I am a lifestyle and mindset coach and Reiki practitioner, working at the frontier of everyday life, mindset, and healing.
I translate relationship science, nervous system research, and real human stories into plain, practical steps.
Expect grounded guidance on wellness, emotional regulation, childhood trauma healing, meditation, breathwork, energy work, symbolism, ASMR, curious "quantum" ideas, and human behaviour, with no superstition and no fluff.
I am also a dad, so everything I teach is built to work in real homes, under real pressure, not just in theory.
Every video comes with a full breakdown: 👇
Step-by-step actions, key ideas, references, and extra notes. Open the description to get the most from each video.
Family first. Truth over trends. Daily drops at 6:30 PM UK time.
Legal: All practices are at your own risk.
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11 Lessons People Learn Too Late In Life #lifelessons #mindsetshift #emotionalmaturity #winningminds
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Find me on Tik Tok. I'll answer as many of your questions as possible, for free. #tiktok#tiktokvideo
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WARNING: This 1 Habit Is Destroying Your Self-Respect: #selfworth #selfrespect #selfreminder#reflect
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Find me on Snapchat. I'll answer as many of your questions as possible, for free. #snapchat#coaching
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Staying stuck is still a choice. Turn the page and let the next chapter meet you. #fallingup #saveme
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