A Mancunian Does
I am a lifestyle and mindset coach and Reiki practitioner, working at the frontier of everyday life, mindset, and healing.
I translate relationship science, nervous system research, and real human stories into plain, practical steps.
Expect grounded guidance on wellness, emotional regulation, childhood trauma healing, meditation, breathwork, energy work, symbolism, ASMR, curious "quantum" ideas, and human behaviour, with no superstition and no fluff.
I am also a dad, so everything I teach is built to work in real homes, under real pressure, not just in theory.
Every video comes with a full breakdown: 👇
Step-by-step actions, key ideas, references, and extra notes. Open the description to get the most from each video.
Family first. Truth over trends. Daily drops at 6:30 PM UK time.
Legal: All practices are at your own risk.
A Mancunian Does
If this message hit you, do not just read it and move on.
Comment one word that describes the life you are choosing to step into.
Share this with someone who needs reminding of their worth.
Subscribe and join me on this journey! A Mancunian Does. 🗺️ #Journey #Mancunian
1 hour ago | [YT] | 3
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A Mancunian Does
I am so grateful to always have been and always will be my children's safe space.
When a child has to become the adult in the relationship, the bond does not break overnight. It fades.
First they stop telling you the small things, because it never feels worth it.
Then they stop telling you the important things, because it feels unsafe.
Then they stop telling you anything real, because they have learnt you cannot hold it.
You occasionally still see them. You still talk. You might even laugh.
But the connection becomes polite.
Then it becomes brief.
Then it ends.
Because a child can live without being understood, but they cannot stay close to the person who taught them to hide.
If you are a parent, take this as a warning and an invitation.
Be the place they can tell the truth and still be loved.
If you have lived this as the child, you are not cold or ungrateful. You adapted to survive.
Drop one word below that describes what happened in your home.
1 day ago | [YT] | 73
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A Mancunian Does
Holding onto resentment or anger is like clutching a burning rock.
The only one who gets hurt is you.
Let it go, move on, and get back to living. Life's waiting for you. 🔥 LettingGo 🚀 MovingOn ☀️ Living
2 days ago | [YT] | 29
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A Mancunian Does
When you're bonded, there isn't a force made by man that can break this promise. We walk together. 🤝✨ #Bond #Promise #Together
4 days ago | [YT] | 77
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A Mancunian Does
I promise you, if you just make this one change, your life will improve for the better. ✨ What do you have to lose? 🤔 #Promise #Change #Life
5 days ago (edited) | [YT] | 65
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A Mancunian Does
Choose love, choose life, choose happiness, choose yourself, choose family, choose God. Just never let anyone else choose for you. ❤️✨🙏 #Love #Life #Happiness #Self #Family #God
1 week ago | [YT] | 43
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A Mancunian Does
If this resonates with you, join our community, hit the like button, subscribe, and ding the notification bell.
1 week ago | [YT] | 31
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A Mancunian Does
You can make this year anything you want it to be. You just have to do it. ✨🚀 #Goals #Action #Future
1 week ago | [YT] | 84
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A Mancunian Does
Sometimes the mind has to pass through fear and hope before it can finally rest. 🧘♀️
If this found you today, let it land gently. 🕊️ You are not broken. You are not behind. You are waking up. ✨
Sit with the quiet for a moment and notice what is already here. 🌸
Peace does not arrive from the outside ➡️ It remembers itself inside you. 💖 #Mind #Fear #Hope #Rest #Peace #Quiet #Awakening
1 week ago | [YT] | 37
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A Mancunian Does
Don't be who they want you to be. Be who you were born to be.
1 week ago | [YT] | 55
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