I am a lifestyle coach, mindset coach, and metacognitive teacher helping you heal, regulate, and grow.
No superstition. No fluff. Just practical, grounded tools that work.
I translate relationship science, nervous system research, spiritual insight, and human stories into plain, actionable steps.
Expect honest guidance on wellness, emotional regulation, childhood trauma healing, meditation, breathwork, and somatic tools.
I also explore symbolism, curious quantum ideas, and human behaviour.
I help you reconnect with peace, meaning, self-trust, and alignment.
As a dad, everything I teach is built to work in real homes, under real pressure.
This is built for real life, not just theory.
📅 Upload Schedule:
• Daily: Shorts for quick insights
• Wed & Sun @ 7:30 PM: Main Videos
Every video includes step-by-step actions, key ideas, and references.
Open the description to get the most from each video!
Legal: All practices at your own risk.
A Mancunian Does
You think about that. Change happens every single day.
What will you do when change comes knocking?
5 days ago | [YT] | 20
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A Mancunian Does
You think about that.
1 week ago | [YT] | 10
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A Mancunian Does
Speak it, Believe it, Receive it.
It really works.
1 week ago | [YT] | 16
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A Mancunian Does
Stay true to your faith, to yourself, and to the ones you love.
1 week ago | [YT] | 9
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A Mancunian Does
1 week ago | [YT] | 7
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A Mancunian Does
Trust the path.
1 week ago | [YT] | 8
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A Mancunian Does
It doesn't matter who you are, it doesn't matter what they do, it doesn't matter what they say, only one thing is true: Always be you.
2 weeks ago | [YT] | 7
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A Mancunian Does
Only you can choose which one you are.
4 weeks ago | [YT] | 11
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A Mancunian Does
It's here. The wait is over.
1 month ago | [YT] | 34
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A Mancunian Does
I am always growing, always improving. Thank you for your patience.
Have a blessed week ahead.
1 month ago | [YT] | 4
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