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Swanandam
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Practice yoga live online alongwith us.. from anywhere on the planet..

🧘‍♂️Yoga for Beginners/ Intermediate/ Advance
🧘‍♂️Yoga for elders
🧘‍♀️Yoga for PCOD/ PCOS, THYROID, CERVICAL, SPONDYLITIS, SCIATICA, ARTHRITIS, JOINT PAIN, DIABETES and much more…
🧘‍♂️ Yoga for weight gain/ weight loss
🧘‍♀️Pre-natal
🧘‍♂️Post-natal
🧘‍♀️Meditation
🧘‍♂️Personal Yoga Class
🧘‍♀️Customized Sessions
🍱Ayurvedic diet plan
👩‍⚕️Doctor Consultation
😇Yogic detox and much more…!

For details
Contact us at
+919611617636
+9198163 81852

For business enquiries:
Aanandamyogameditation@gmail.com

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11:33

10min. Guided Yoga Nidra | Swanandam

Swanandam

Shared 1 month ago

61 views

15:16

15min Everyday, No Cervical Pain Anymore

Swanandam

Shared 1 year ago

215 views

10:08

Yoga Nidra 10min. Guided Meditation | Swanandam

Swanandam

Shared 1 year ago

320 views

0:20

SwasthAanandam is now Swanandam

Swanandam

Shared 2 years ago

22 views

25:37

Beginner Yoga At Home Part 2 | Full Body Yoga Stretch | Follow Along

Swanandam

Shared 2 years ago

404 views

13:48

Full Day Routine during 75 HARD CHALLENGE

Swanandam

Shared 2 years ago

193 views

17:40

Sukshma Vyayam | Joint Rotations | Beginner Yoga

Swanandam

Shared 2 years ago

303 views

1:29

Day 11/75 HARD CHALLENGE

Swanandam

Shared 2 years ago

196 views

1:30

Day 10/75 HARD CHALLENGE | YOGINI_Kay_Dee

Swanandam

Shared 2 years ago

66 views

35:37

Yoga for beginners | Part 1 | Hindi

Swanandam

Shared 2 years ago

843 views

1:28

Day 9/75 HARD CHALLENGE

Swanandam

Shared 2 years ago

90 views

1:25

Day 8/75 HARD CHALLENGE

Swanandam

Shared 3 years ago

147 views

1:23

Day 7/75 HARD CHALLENGE

Swanandam

Shared 3 years ago

84 views

1:31

75 HARD CHALLENGE | TRANSFORM BODY AND MIND

Swanandam

Shared 3 years ago

54 views

1:26

Day 6/75 HARD

Swanandam

Shared 3 years ago

145 views

1:30

Day 5/75 Hard Challenge

Swanandam

Shared 3 years ago

514 views

1:31

Day 4/75 Hard Challenge

Swanandam

Shared 3 years ago

396 views

1:17

Day 3/75 HARD CHALLENGE

Swanandam

Shared 3 years ago

67 views

1:25

Day 2/75 HARD CHALLENGE

Swanandam

Shared 3 years ago

142 views

1:05

Day 1/75 HARD CHALLENGE

Swanandam

Shared 3 years ago

521 views

1:01

Remove negativity from your life with this amazing mudra

Swanandam

Shared 3 years ago

3.2K views

1:04

Mudra for acid reflux | Apaan-vayu mudra | Aanandam

Swanandam

Shared 3 years ago

1.8K views

12:00

Kapalbhati Pranayama | Procedure | Benefits | Contraindications

Swanandam

Shared 3 years ago

261 views

7:59

भ्रामरी प्राणायाम कैसे करें | Bee Breathing Technique | Aanandam

Swanandam

Shared 3 years ago

93 views

19:02

Traditional Sun salutation with variation for beginners | Aanandam

Swanandam

Shared 3 years ago

148 views

21:44

योग से पहले जरुर करें ये सूक्षम व्यायाम | Yogic warm ups | | Pre Yoga practice | Joint Rotations

Swanandam

Shared 4 years ago

212 views

1:06:52

Special Guest Sir Ravi R Gowda ji for Strength session At Aanandam

Swanandam

Shared 4 years ago

137 views

1:12:59

Yoga with good habits and freeze dance at Aanandam

Swanandam

Shared 4 years ago

29 views

1:13:22

Summer camp yoga and laddoo making

Swanandam

Shared 4 years ago

61 views

1:12:40

Kids yoga and Trataka kriya at Aanandam Yoga Studio

Swanandam

Shared 4 years ago

131 views