Anastasia Vlassov - Invidious

Anastasia Vlassov

📲JOIN NOW & ACCESS ALL WORKOUT PROGRAMS for just 19.99$ a month or 25% OFF yearly! www.anastasiavlassov.com

🛍️SHOP our EQUIPMENT to Elevate your Results!
- www.anastasiavlassov.com/shop

My name is Anastasia and I create workouts & dances to help you get in AND stay in your prime shape. I am a postpartum mom of 2 kids, a former professional dancer and a critical care nurse.

My knowledge and expertise comes from my dance career and higher nursing education and workingAs a nurse. In my workouts I will guide you through the exercises so you don't feel like you are going through your fitness journey alone! Start today and see your results in 4 weeks!

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing any workouts that are on this channel. Please note that you are performing the exercises at your own risk. Anastasia Vlassov will not be responsible or liable for any injury or harm you sustain as a result of this video.

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✨Your core will be shakin after- STOP DOING CRUNCHES -workout program🔗👇@ameliaactivewear %👇

Anastasia Vlassov

Shared 55 years ago

24K views

1:00

✨Your core & thighs will be shakin after- workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

33K views

1:00

✨Let anxiety go with my Monday stretch workout program🔗👇 @ameliaactivewear code “Anastasia”

Anastasia Vlassov

Shared 55 years ago

21K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES- workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

59K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES 👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

35K views

1:00

✨Your core/thighs/arms will be shakin after this💦 workout programs🔗👇⁠⁠⁠

Anastasia Vlassov

Shared 55 years ago

91K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - 👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

86K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - 👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

131K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - 👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

89K views

1:00

✨Your thighs/core/arms will be shakin after this🤯 workout programs🔗👇⁠⁠

Anastasia Vlassov

Shared 55 years ago

56K views

1:00

✨Your core thighs/core/arms will be shakin after this🤯-workout programs🔗👇⁠⁠

Anastasia Vlassov

Shared 55 years ago

155K views

1:00

✨Your core will be shakin after - STOP DOING CRUNCHES ⁠@FIRMABS code👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

63K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - ⁠⁠@FIRMABS %discount👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

1.1M views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - ⁠@ameliaactivewear code👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

132K views

1:00

✨Your core thighs/core/arms will be shakin after this🤯programs🔗👇⁠⁠⁠@FIRMABS 20% off👇

Anastasia Vlassov

Shared 55 years ago

753K views

1:00

✨Your core thighs/core/arms will be shakin after this🥵programs🔗👇⁠⁠⁠@FIRMABS 20% off👇

Anastasia Vlassov

Shared 55 years ago

153K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - ⁠@ameliaactivewear %👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

71K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - ⁠@ameliaactivewear %👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

860K views

1:00

✨Your core thighs/core/arms will be shakin after this🤯programs🔗👇⁠⁠⁠@FIRMABS 20% off👇

Anastasia Vlassov

Shared 55 years ago

4.3M views

1:00

✨Your core/Thighs/Arms will be shakin after this🤯ACCESS all-programs🔗👇⁠⁠⁠@FIRMABS 20% off👇

Anastasia Vlassov

Shared 55 years ago

251K views

1:00

✨Your core/Thighs/Arms will be shakin after this💦 workout programs🔗👇⁠@ameliaactivewear 15% off👇

Anastasia Vlassov

Shared 55 years ago

388K views

1:00

✨Your Thighs/ core & Arms will be shakin after this💦 workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

364K views

1:00

✨Your Core/Arms/Inner Thighs will be shaking after this💦 workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

40K views

1:00

✨Your core will be shakin after- STOP DOING CRUNCHES - ⁠@ameliaactivewear %👇workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

387K views

1:00

✨Your core will shake after- STOP DOING CRUNCHES @ameliaactivewear “Anastasia”-workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

90K views

1:00

✨Your core will be shaking after- STOP DOING CRUNCHES - @FIRMABS code below- workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

72K views

1:00

🤯Somebody’s watching me- it’s my anxiety…but not in @Cintura code “Anastasia10”

Anastasia Vlassov

Shared 55 years ago

36K views

1:00

Bye bye anxiety! 🧘‍♀️@FIRMABS code “Anastasia20” for 20%OFF -workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

18K views

1:00

✨Let anxiety go with my Sunday stretch in @FIRMABS code “Anastasia20”- workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

71K views

1:00

✨pov: your fit makes you feel unstoppable @FIRMABS code “Anastasia20” // workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

20K views

1:00

Beginner vs Intermediate Core/Obliques Exercise in @FIRMABS code “Anastasia20”- Workout Program 🔗👇

Anastasia Vlassov

Shared 55 years ago

58K views

1:00

✨Your core will be shaking after- STOP DOING CRUNCHES - @FIRMABS code below- workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

237K views

1:00

Beginner vs Intermediate Core & Abs Exercise/ Workout Program 🔗👇

Anastasia Vlassov

Shared 55 years ago

59K views

1:00

✨Your Arms & Inner Thighs will be shaking after this💦 workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

9.6K views

1:00

✨Your core will be shaking after Beginner vs Intermediate Core & Abs Exercise- Workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

12K views

1:00

✨only you set YOUR expectations// @FIRMABS “Anastasia20” for 20% OFF

Anastasia Vlassov

Shared 55 years ago

9.7K views

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✨Join my workout programs🔗👇

Anastasia Vlassov

Shared 55 years ago

13K views

1:00

✨Your core will be shaking for days after this core workout// Flat Stomach Workout Program🔗👇

Anastasia Vlassov

Shared 55 years ago

18K views

1:00

✨ your whole body will be shaking after/ workout programs🔗👇/ full body Pilates/

Anastasia Vlassov

Shared 55 years ago

7.5K views

1:00

✨Your core will be shaking after/ Flat belly & Snatched Waist Best Exercise // Workout Program 🔗👇

Anastasia Vlassov

Shared 55 years ago

10K views

1:00

✨Your Core/Arms/Inner Thighs will be shaking after this💦 workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

8.3K views

1:00

✨Your Azz will be shaking after! 4 Exercises for Bigger Side Booty/ exclusive workout program🔗👇

Anastasia Vlassov

Shared 55 years ago

7.6K views

1:00

✨Your arms & legs will be shaking after this Pilates Workout- Workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

8.1K views

1:00

✨Your /Inner Thighs will be shaking after this💦 workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

9.4K views

1:00

✨Your core will be shaking after this Deep Core Workout- Workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

16K views

1:00

✨4 Upper Body Best Exercises to Get Toned Arms & Shoulders🏋️‍♂️ Workout programs🔗👇

Anastasia Vlassov

Shared 55 years ago

8.7K views

1:00

✅Know the Difference: Lower Abs vs Obliques / Workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

7.6K views

1:00

✨Your Core & Legs will be shakin after Beginner vs Intermediate Exercise- Workout programs 🔗👇

Anastasia Vlassov

Shared 55 years ago

7.4K views