Anastasia Vlassov
📲JOIN NOW & ACCESS ALL WORKOUT PROGRAMS for just 19.99$ a month or 25% OFF yearly! www.anastasiavlassov.com
🛍️SHOP our EQUIPMENT to Elevate your Results!
- www.anastasiavlassov.com/shop
My name is Anastasia and I create workouts & dances to help you get in AND stay in your prime shape. I am a postpartum mom of 2 kids, a former professional dancer and a critical care nurse.
My knowledge and expertise comes from my dance career and higher nursing education and workingAs a nurse. In my workouts I will guide you through the exercises so you don't feel like you are going through your fitness journey alone! Start today and see your results in 4 weeks!
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing any workouts that are on this channel. Please note that you are performing the exercises at your own risk. Anastasia Vlassov will not be responsible or liable for any injury or harm you sustain as a result of this video.
Anastasia Vlassov
‼️ Good morning Flamingos!
I get a lot of requests for back/ neck friendly ab workouts! Please follow our “Beginner Full Body Workout Program” a consistent 4 week schedule!👇www.anastasiavlassov.com/pilates-full-body-tone-1 plate
⚠️ You pay monthly/yearly membership which gives you access to ALL programs! Use code “Flamingo10” for 10% off as welcome!
2 weeks ago | [YT] | 155
View 15 replies
Anastasia Vlassov
Hello Flamingos! ‼️‼️Our workout programs are operating back to normal as of this morning!‼️‼️
Thank you for your patience & cooperation!
Please enjoy 10% OFF your membership next month with code “FLAMINGO10” as our thank you!
With love & motivation,
Anastasia🫠
2 weeks ago | [YT] | 16
View 4 replies
Anastasia Vlassov
Hello my dear Flamingos!
‼️There is a glitch on our website today and our programs unfortunately are not loading😔 We sincerely apologize for this inconvenience. We are working hard with our developers to resolve this glitch ASAP! Please enjoy 10% off next month subscription!
As soon as this will be resolved, I’ll update it in my stories! Again, my apologies & thank you very much for your patience! 🙏 Once this glitch resolves I will update you here.
Have a lovely night & day! 🫶🏻🫠
Anastasia
2 weeks ago | [YT] | 27
View 1 reply
Anastasia Vlassov
🌸Happy April 1st YouTube Fam! Join our workout programs now for 19.99$ A MONTH! If you start today, in 2 weeks you will feel it and in 4 weeks you will see your transformation! 🫶🏻🙂↔️ www.anastasiavlassov.com -PAY ONE a month and have access to all programs!
🥰 Anastasia
3 weeks ago | [YT] | 33
View 10 replies
Anastasia Vlassov
Hello YouTube fam! Your fitness girl got hit with severe vomiting last night. Vomiting about 20 times left me feeling dehydrated and weak! I’m hoping to post content tonight. 🙏
1 month ago | [YT] | 9
View 10 replies
Anastasia Vlassov
🌸Morning YouTube Fam!! Please answer the following question honestly and thoughtfully! This will help me in creating my videos: what kind of videos do you prefer? Thank you 🙏
1 month ago | [YT] | 7
View 0 replies
Anastasia Vlassov
💖 Happy Women’s Day! 💖
Strong. Resilient. Unstoppable. This day is for YOU! 🎉 Celebrate by investing in your radiance, confidence, and transformation.
🔥 Join Flamingo Fitness by Anastasia for expert-designed workouts, dance tutorials, and VIP support—all to help you feel powerful, energized, and unstoppable!
💪 Sign up today & start your journey! Use “Flamingo10” code to get 10% off when you sign up www.anastasiavlassov.com/
P.S. our Sunday Motivational Newsletter will be sent out from now on at 0900 am EST 🥰
1 month ago | [YT] | 26
View 5 replies
Anastasia Vlassov
🎄✨Merry Christmas & Happy Holidays from us at Flamingo Fitness by Anastasia! 🎁❤️
As we celebrate this festive season, I want to take a moment to thank each of you for your hard work and dedication this year and for trusting me with your fitness journey! I am here because of you and you inspire me every day to create more content! Your commitment to fitness and wellness is truly inspiring.
During this holiday time, remember to balance indulgence with movement! Whether it’s a fun workout with family, a brisk walk in the winter air, or some of my Pilates workouts to unwind, let’s keep those spirits high and our bodies moving.
Wishing you all a joyful holiday season filled with love, laughter, and some well-deserved rest! Here’s to staying active and healthy in the New Year—can’t wait to crush our goals together in 2025!
With love and fitness,
Anastasia 🌟🦩💪
3 months ago | [YT] | 15
View 2 replies
Anastasia Vlassov
Happy Sunday everyone!
🎥 New Pilates Legs Workout is up on YouTube!
Tap workout now to get slimmer & toned legs!
& make sure to SUBSCRIBE to transform your body.
https://www.youtube.com/watch?v=eNNxj...
4 months ago | [YT] | 4
View 0 replies
Anastasia Vlassov
🛍️Happy Black Friday team! Have you tried our Workout Programs yet?
Our BLACK FRIDAY SALE is on and is happening for 4 days only! 50% OFF workout programs for this weekend only!
SIGN UP 7 DAY RISK- FREE HERE: www.anastasiavlassov.com/non-dancy-workout-program…
Pay Only 9.99$ a month/ 99.99$ & get access to:
✅ On-Demand Workouts
✅ All programs: traditional & Dancy Programs
✅ Dance Tutorials by professional ballroom dancer
✅ Your VIP Member Library with all exclusive workouts, programs and tutorials
✅ Weekly Sunday Motivational Newsletter to Kickstart your week
(offer exp Dec 1st 23:59)
Try it for 7 days and if you don't like it- your money back!
Sign up now & Start your transformation!
💕Anastasia
4 months ago | [YT] | 9
View 0 replies
Load more