Wellness7000
Welcome to Wellness 7000🌿
Your go-to space for natural health tips, sustainable lifestyle changes, and simple habits that actually work. We cover it all—healthy eating, stress relief, weight loss, self-care, work-life balance, and boosting your life satisfaction.
Small changes, BIG results—discover the natural way to feel your best every day.
Natural Remedies & Healthy Living
Discover natural remedies, wellness tips, and healthy habits that help you feel your best. From stress relief to boosting immunity, we make wellness easy. 🌿
✨ Subscribe for weekly videos that make wellness simple, practical, and fun.
💚 Because your best life starts with your healthiest self.
Wellness7000
💩 LET’S TALK ABOUT THE "STOP" NOBODY TALKS ABOUT. 💩
Feeling heavy? Bloated? Stuck? 🛑 We’ve all been there, but you don't have to suffer in silence! I just dropped the viral guide to Natural Constipation Relief. #constipation #constipationremedy #constipationrelief #guthealth #constipationexercises
We’re breaking down:
🍋 The "Morning Flush" hack.
🧘♀️ Why Yoga Twists are a digestive game-changer.
🚶♂️ How a 15-minute walk can "jumpstart" your system.
Stop feeling weighed down and start flowing again! Tap my blog link payhip.com/wellness7000 for the full guide. ⬇️
Which one are you trying first: The Lemon Water or the Walk? 👇
19 hours ago (edited) | [YT] | 0
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Wellness7000
ADHD SELF-CARE IS NOT A BUBBLE BATH.
(Unless you have 5 rubber ducks, a waterproof Kindle, and a podcast playing at 1.5x speed.) If you have an ADHD brain, standard self-care can feel like a chore. We need DOPAMINE-FIRST wellness! I just dropped the ultimate guide to:
✨ The "Low-Friction" lifestyle. ✨ Why "Doom Boxes" are actually mental health tools. ✨ Honoring the hyperfocus as a recharge. #adhdawareness #adhdlife #adhdsupport #hyperfocus
Stop trying to "calm down" and start trying to FLOW. 🌊 Go to my blog for the full ADHD-friendly guide! ⬇️ payhip.com/Wellness7000/blog/the-wellness-hub
What’s your current hyperfocus? Tell me below! 👇
2 days ago | [YT] | 1
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Wellness7000
STOMACH BUG SOS? STOP SCROLLING!
If you’re currently fighting for your life on the bathroom floor, I’ve got your back! The stomach flu is the worst, but these 5 Home Remedies are total game-changers for a faster recovery: Sip, Don't Gulp: The ice chip hack is a lifesaver! 🍵 Ginger is King: The natural way to kill nausea. 🍌 The BRAT Diet: Why bananas and rice are your new besties. Your body is a warrior—help it fight! Tap my blog link for the full recovery guide. payhip.com/wellness7000 ⬇️ Sending you healing vibes! Who else is in the "Winter Sick" club right now? 👇#HealthAndWellness #StomachBug #HealthHacks #HealingJourney #BRATdiet #NaturalHealing #GutHealthTips #RecoverFast #FluSeason2025 #HomeRemedies #NauseaRelief #StomachFlu
4 days ago | [YT] | 1
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Wellness7000
⚡️ STOP DRINKING YOUR HEART RATE INTO THE RED! ⚡️ That 3 PM "pick-me-up" might be doing more than just waking you up. Did you know that energy drinks can actually borrow energy from your future self—with interest? 📉
Here’s the breakdown: ❌ High Sugar = Metabolic Stress ❌ Excessive Caffeine = Heart Strain ❌ Mixing with 🥂 = The Danger Zone
Check out my blog to see what’s actually happening! #EnergyDrinkTruth #Biohacking #HeartHealth #wellness7000 #wellnessTips #healthyliving
5 days ago | [YT] | 1
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Wellness7000
Stop trying to self-care like a neurotypical person. It’s not working, is it? If your brain is wired differently, your recovery needs to be different too. Bubble baths won't fix sensory overload.
Real autistic self-care looks like: 🎧 Noise-canceling headphones as a permanent accessory. Deep-diving into your special interest for 4 hours guilt-free. A weighted blanket crushing the anxiety out of your nervous system. 👋 Stimming freely because your body needs to move to regulate.
It’s not "extra." It’s essential maintenance for a high-powered processing system. Drop a comment if you’re done apologizing for your needs. [for the full survival guide go to our blog: payhip.com/wellness7000]
6 days ago | [YT] | 1
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Wellness7000
🤒 IS IT JUST A COLD? 🤒 Before you head to that holiday party, let’s do a quick symptom check!
It’s peak season for the "Triple Threat": Colds, Flu (Influenza), and COVID-19. They look similar, but they aren't the same!
🔑 The Flu: Hits you like a truck. Sudden fever and aches.
🔑 COVID: Often includes that hallmark loss of taste or persistent cough.
🔑 Cold: Mostly runny nose and sneezing (the "sniffles").
The ultimate comparison guide on my blog payhip.com/wellness7000 to stay healthy this season!💨 #FluSymptoms #Influenza #ImmuneSupport #COVID19Update 🏃♂️💨
1 week ago | [YT] | 1
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