Invidious

28:15

Self-Compassion & Shame: A Conversation with Dr. Kristin Neff and Chris Germer

Dr. Kristin Neff

Shared 1 year ago

14K views

14:50

Soften, Soothe, Allow | Self-Compassion Practice Guided by Dr. Kristin Neff

Dr. Kristin Neff

Shared 10 months ago

26K views

38:07

Internal Family Systems (IFS) and Self-Compassion: A Conversation with Kristin Neff & Dick Schwartz

Dr. Kristin Neff

Shared 4 months ago

2.6K views

6:29

Embracing Self-Compassion: Your Key to Managing Anxiety

The Anxiety Therapist

Shared 2 years ago

950 views

46:20

Self-Compassion & the Illusion of the Separate Self: A Conversation with Dan Siegel & Kristin Neff

Dr. Kristin Neff

Shared 11 months ago

2.8K views

4:40

How Do I Use Self Compassion When I Need To Protect Myself?

Dr. Kristin Neff

Shared 1 year ago

1.3K views

8:55

Self-Compassion for Depression (When Everything Feels Hopeless)

Your Anxiety Toolkit

Shared 2 months ago

613 views

36:02

Self-Compassion and Teens: A Conversation with Kristin Neff & Karen Bluth

Dr. Kristin Neff

Shared 8 months ago

707 views

20:20

Loving-Kindness Meditation | Self-Compassion Practice Guided by Dr. Kristin Neff

Dr. Kristin Neff

Shared 11 months ago

26K views

15:01

Somatic Exercises For Self-Compassion | 15 Minutes

sheBREATH

Shared 1 year ago

15K views

2:35

Kristin Neff Discusses the Benefits of Self-Compassion for Caregivers

Guilford Press

Shared 1 year ago

330 views

15:05

Fierce Friend | Self-Compassion Practice Guided by Dr. Kristin Neff

Dr. Kristin Neff

Shared 10 months ago

4.2K views

1:01:13

Self-Compassion as Awakening: Kristin Neff & Caverly Morgan

Sounds True

Shared 2 months ago

2.7K views

13:04

How to Release Shame | Somatic Tools for Self-Compassion

Dr. CB Therapy

Shared 1 year ago

1.4K views

2:48

Self-Compassion and Mental Health Stigma

Dr. Kristin Neff

Shared 11 months ago

4.4K views

10:21

How to Deal with Anxiety Using Self Compassion | A PSYCHOLOGIST Explains

Dr Liz White Clinical Psychologist  

Shared 1 year ago

345 views

12:36

3 Keys to Self Compassion

Mended Light

Shared 2 years ago

6.5K views

2:56

Reduce Stress and Anxiety Fast with 5 Self-Compassion Gestures | Dr. Suzanne Manser

Dr. Suzanne Manser

Shared 9 months ago

1.2K views

15:49

Noting Practice | Self-Compassion Practice Guided by Dr. Kristin Neff

Dr. Kristin Neff

Shared 10 months ago

4K views

1:01:43

Anxiety & Self Compassion | With Dr. Jorge Armesto

DARE

Shared 4 months ago

1.1K views

1:16:17

Self Compassion An Antidote to Shame and Self Criticism

The Sashbear Foundation

Shared 4 weeks ago

441 views

3:54

How Can I Develop a Daily Self-Compassion Practice?

Dr. Kristin Neff

Shared 1 year ago

2K views

7:19

How to Use Self‑Compassion to Calm OCD Guilt and Shame

Your Anxiety Toolkit

Shared 2 months ago

1.8K views

22:22

Somatic Self-Compassion Practice (For Days When You’re Struggling)

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Shared 11 months ago

10K views

4:47

Self-Compassion & Willingness for Parents of Addicted Teens | How to Stay Calm With Your Teen

Recovery.com

Shared 7 months ago

26 views

8:40

Protective Self-Compassion Break | Mindful Practice for Emotional Support Guided by Dr. Kristin Neff

Dr. Kristin Neff

Shared 1 year ago

7.3K views

9:52

10 minute self compassion meditation with Chibs Okereke

Chibs Okereke Sleep Meditations

Shared 2 years ago

1.4K views

9:07

Self-Compassion vs Self-Esteem: Which Actually Builds Confidence?

Your Anxiety Toolkit

Shared 1 month ago

302 views

8:43

FORGIVE Yourself! EMPOWERING Affirmations for Self-Forgiveness, HEALING and Self-Compassion!

The Affirmation Blueprint

Shared 2 years ago

2.4K views

5:12

Yoga Taught Me Self-Compassion (Here’s How It Changed Everything) | 5-Minute Yoga Insight

Jason Crandell Yoga

Shared 2 months ago

516 views