Dr. Tara Salay

Hey guys! I know it’s been a 2 weeks without a long-form video, I really wanted to film one for this week but it didn't happen.... Thank you for your patience, I plan to have a new one out next week. 🤞🏼

In the meantime, if you’re looking for something new, the April Patreon videos were just recently released! This month, we’re working with the energy of spring and exploring how to create space for expansion in our lives. 🌼You'll get a 15 minute meditation and a 1 hour yoga practice to support the theme.

Patreon offers a space for deeper reflection, connection, and growth. I also try to keep it more personal by taking topic requests and answering questions directly through messages.

Join here: www.patreon.com/c/user?u=117502669

Whether you’re supporting me there or here on YouTube, I appreciate you so much, thank you for being part of this space. 🖤

3 weeks ago (edited) | [YT] | 14

Dr. Tara Salay

Happy New Year Everyone! I hope you all had a lovely holiday season and I'll be back next week with a new video!

In the meantime, there's new content up on Patreon designed to help you embrace the energy of the winter season ❄️

This month we're focusing on slowing down and immersing ourselves into the present moment. Just as nature moves at a slower pace this time of year, so should we. As always, we'll discuss this theme and then you'll have a 15 minute guided meditation and a 1 hour yoga practice to go along with it.

For those interested, here's my Patreon link: www.patreon.com/c/user?u=117502669

Thank you to all my subscribers for your continued support on my channel over the past year, I appreciate it so very much 🤍

Sending you all love and light, namaste 🙏🏼

3 months ago | [YT] | 15

Dr. Tara Salay

Hi everyone! I just got back from vacation so there will be no new video this week, but I do plan to have a new video releasing next week.

Thank you to all my subscribers for your support on my channel! 🤍 And thank you Barbados for allowing me to experience your beauty 💚

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5 months ago | [YT] | 14

Dr. Tara Salay

✨ Hey everyone! I'm going to be content planning for this month's Patreon content tomorrow. If anyone has any requests, let me know in the comments!

I'm striving to make the Patreon community a place where I can make content specific to what you guys are looking for. Since it's still a small community over there, it's a great time to put in your requests!

Also remember that if you become a member, you get access to all past content! You can also cancel at anytime if you just want to try it out for a month 😊

Thank you guys for all of your support 💕

7 months ago | [YT] | 12

Dr. Tara Salay

My Patreon is finally LIVE! Thank you for your patience, I know this was supposed to launch in January but things got crazy so here we are launching in Feb!

This is a place where we can dive deeper into yoga, meditation, and holistic living to help facilitate healing & transformation.

Each month, we’ll explore a different topic and you’ll receive a 15 minute guided meditation & a nice long 50-60 minute yoga flow to help you connect with the topic of the month on a deeper level.

And if you aren’t into practicing movement based yoga, you can alway join the base tier at a cheaper price!

I hope to see you there & am thankful to all of you for your support! 💕

Patreon Link: patreon.com/user?u=117502669

1 year ago | [YT] | 12

Dr. Tara Salay

Hey guys, sorry I've been away for a little while. I took time off for the holidays and then last week we unfortunately lost our dog, Macy. Our dogs are our family so it has been tough. I will hopefully be back with a new video in the next week or 2. Thank you for your understanding 💕

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1 year ago | [YT] | 11