Lina Vasquez
👋 Hey there! Do you want to express yourself confidently in another language while unlocking your fullest potential? If you're feeling stuck in life, longing to be a more effective communicator, parent, or leader? You're not alone.
This channel is dedicated to empowering you to bridge the gap between who you are and who you dream of becoming. Through a unique blend of language learning strategies, holistic practices, and personal development coaching, I equip you with the tools and techniques to:
🌟 Speak your truth with confidence in any language.
🌟 Unlock hidden skills and talents.
🌟 Navigate life's challenges with grace and resilience.
🌟 Build fulfilling relationships and contribute meaningfully to the world.
Ready to rewrite your life story? SUBSCRIBE and join me on this transformative journey!
Lina Vasquez
👋 Hey hey guys! I am absolutely thrilled to be back in 2024 with a batch of brand new content, blogs, and webinars... My latest blog will surely grab your attention as it delves into the power of MANIFESTATION ✨
Here's a short summary:
As entrepreneurs embark on a fast-paced journey to success, the power of manifestation can often be overlooked. Yet, it's a potent tool for shaping the reality you desire, both personally and professionally, Inspired by Liene Ursula's transformative insights, a master of harnessing the subconscious for success, my new blog delves into the art of MANIFESTATION. It offers practical tips to create the life you truly desire.
Read more here 👉 ...holisticlanguagelearning.mykajabi.com/blog/manifes…
Stay Inspired,
Lina V.
1 year ago (edited) | [YT] | 15
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Lina Vasquez
What makes a habit holistic? ☀️
Holistic habits are the key to a fulfilling life! Often we tend to think of habits as something singular. For example, we say we want to sleep 8 hours a night, and think it's just about going to bed earlier or setting our alarm to an earlier time. But that's not how it works! 🌱 We need to take a look at the BIGGER PICTURE. This is where holistic habits come in. They are powerful because they take your entire life into account and factor in the 5 dimensions of you - your body, energy, emotions, mind and spirit.
This is how you're able to transform your life and make your habits stick LONG TERM; because you go DEEPER and don't actually start with the habit first. Instead, by looking at who you are, what you value and what your goals are; you get a clear picture of what habits you actually need to establish to create the life you desire and how they support every other aspect of your life; because nothing in life is compartmentalized!
Have you looked at your habits holistically? 📝
#stayinspired
Lina V.
2 years ago | [YT] | 9
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Lina Vasquez
You have to find a balance between tension and relaxation…
I've been there, felt that gripping tension when my ego gets challenged. That inner voice that screams in protest at the slightest criticism. 😬
If this sounds familiar guess what? You're not alone – so many people navigate these emotional waves daily! 🌊
So what's been my anchor amongst this sea of emotions? It's been the art of tuning into my body's sensations. ✨
I honestly find it fascinating how our emotions manifest physically. Our mental state directly affects our physical relaxation or tension. 🧘♀️🤯
By practicing relaxation, I've found stability in my mind and emotions over time.
The secret? 🌟
The same principles that guide a poised PHYSICAL POSTURE also guide a balanced mental state. Just as a balanced physical posture brings harmony, so does a balanced MENTAL POSTURE.
Struggling to quiet your mind? 🧘🏼♀️ Try fostering peace and relaxation in your body – it might just quiet your thoughts as well.
Stay inspired,
Lina V.
2 years ago | [YT] | 17
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Lina Vasquez
I will openly admit that one of my greatest flaws, has always been time management. ⏰
My days were a whirlwind, crammed until the moment I hit the pillow. I used to believe multitasking was my superpower, but truth be told, it was just a cover for my time management struggles.
And then…I became a mum. 🤰🏼 And EVERYTHING changed. I mean, my whole identity and relationship towards my priorities and protecting my time and energy got shaken up and redefined. 🌟
Adapting to parenthood sparked a huge transformation – especially in managing my time and energy for my business whilst being a mum, a partner, friend and coach.
🤔 Curious about the journey and how I was able to become so efficient in managing my time without ever getting burnt out?
💥Check out my latest blog article: “Efficiency Redefined: How Parenthood Revolutionized My Time Management bit.ly/3qEIlUY
Stay Inspired,
Lina V.
2 years ago | [YT] | 11
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Lina Vasquez
Do you want to create a life of mindfulness and purpose? It all starts with the small choices you make each day. Making mindful decisions and taking action on what you value can create a positive ripple effect that leads to a life of deep meaning and fulfillment.
By being intentional about your choices, you can focus on what matters most and create a life where you lead with determination and purpose.
But it's not always that simple is it?
For one, our lives are not compartmentalized. Each small thing affects another.
And therefore our actions, and the habits they form need to be connected in a holistic network of choices that are directed in the same purposeful direction.
This is what I call "Holistic Habits"
Stay Inspired,
Lina V.
🎗️ Join the Wellbeing and Business Collective! A community that's focused on personal growth, & professional success? Click Here: bit.ly/43K2Vk4
2 years ago | [YT] | 5
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Lina Vasquez
🌊 Remember those days of skipping pebbles across lakes as a kid? It's like a metaphor for life...
Just as the pebble skips over the surface of the lake, our choices have a ripple effect, impacting our lives and those of others.
Our choices today, seemingly small like those pebbles, hold the power to create ripples that touch the shores of our future. 🌟
That's why our daily habits are like the artist's brushstrokes on the canvas we can call life. They mould our days, shape our journeys, and resonate beyond us. It's incredible how a simple choice can set off a large chain reaction!
Think about it: your kindness can spark a warmth that radiates to others. 🌻 That warmth, in turn, affects their mood and relationships. It's like a positive domino effect. Through your actions, you can make a difference in the lives of those around you. So, take the time to be kind and show appreciation to those you interact with every day. It will bring both you and your community a sense of joy and satisfaction. 💕
✨🌷 Read the full post & dive in deeper in our Free Community, The Wellbeing & Business Collective! bit.ly/43K2Vk4 🌷✨
Be kind, be you, and be blessed!
Stay Inspired,
Lina V.
2 years ago | [YT] | 11
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Lina Vasquez
Being part of a community is more than just connecting; it's a driving force for your personal growth journey. 🚀
It's important to actually engage, share, and contribute – become an active participant shaping our collective experience. Your unique voice, insights, and experiences create a symphony of growth among all of us.
Imagine our community as a flourishing garden, your participation as the nurturing sunlight and rain. 🌻 Every comment, post, shared moment contributes to our vibrant ecosystem. But it's a two-way exchange. 🌱 When you participate, you'll gain diverse perspectives, shared wisdom, and an enriching support network.
Together, let's weave our stories and insights into a beautiful tapestry of growth. Your presence and participation matter – let's journey forward, united. ❤️
2 years ago (edited) | [YT] | 11
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Lina Vasquez
Today, let's talk about the power of staying inspired through the art of celebrating our successes, no matter how small they may seem. Life can be challenging and unpredictable, and it's easy to get caught up in the hustle without acknowledging our progress. But when we take a moment to celebrate even the tiniest victories, something magical happens. 🎉✨
Celebrating our successes creates a positive feedback loop in our minds. It reinforces the belief that we are capable and making progress towards our goals, boosting our self-confidence and self-esteem. This, in turn, fuels our motivation to keep going, even when faced with obstacles. 🚀
Moreover, celebrating our successes shifts our focus from what's lacking to...
See More ... holisticlanguagelearning.mykajabi.com/offers/r4LJy…
2 years ago | [YT] | 7
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Lina Vasquez
⭐ Do you believe that being part of a supportive community can positively impact your well-being? ⭐
2 years ago | [YT] | 4
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Lina Vasquez
Something I get asked about a lot is how Peter and I integrate positive habits into our personal and professional lives. How are we able to balance running a business together, have a thriving relationship, time for rest all whilst being with our toddler 24/7?
It's actually quite simple: we practice what we call "holistic habits" that nourish our mind, body and soul. 🌿
Holistic habits are the foundation for building consistency, discipline, and creating positive transformation. And they play an absolutely vital role in your personal growth and success!
Curious to find out more about Holistic Habits? Click here bit.ly/43K2Vk4 and read the latest post in my Free Online Community: "The Wellbeing & Business Circle!"
#stayinspired
Lina V.
2 years ago (edited) | [YT] | 5
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