9:55
Old School Mass Gain Day 2 Pull!
Peter Khatcherian
Shared 2 days ago
7.4K views
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Old School Mass Gain Day 1 Push!
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The Workouts That Actually Build Muscle
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How To Beat Genetics and Build More Muscle!
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The Internet Is Keeping You Small!
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The Best Offseason Cardio
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You Forgot What Actually Builds Muscle
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Muscle Growth Has NOTHING To Do With Rep Range!
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The Fastest Way To Add 50 lbs of Muscle?!
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Heavy Training Does NOT Wreck Your Joints!
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Why Most Still Look The Same After Years in The Gym!
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Why 1 2 Sets Are All You Need to Get Massive
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Why You NEED to Get Super Strong to Get Big!
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Natty or Not TRAINING METHODS!
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Why Your Arm Training Sucks!
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The Best Squat Variation For Massive Quads!
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2025 Mass Gain Training Program!
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My Training Split Going For a Pro Card!
Shared 4 months ago
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Stopping Your Sets Short is Killing Your Gains!
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The Biggest Bodybuilding Lies Keeping You Weak & Small (Brutal Truths)
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Bulking vs. Cutting: The Right Way to Train for Each Phase!
Shared 5 months ago
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The #1 Reason You’re Not Growing: Why Most Lifters Fail!
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This is The Best 5 Day Push Pull Legs Split!
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9:09
Can You Get Massive Using Machines?
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How To Make More Progress Than Anyone in The Gym!
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13:56
How to Get Huge with a Bro Split!
Shared 6 months ago
8:08
Follow THIS Plan to Build Muscle and Burn Fat at the Same Time!
8:07
My Most Productive Training Split Ever!
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15:32
Why You Can't Get Shredded!
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Your Plan to Build the Most Muscle in 2025
Shared 7 months ago
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Everything im Doing to Get Shredded!
10K views
5:14
Old School Shred and Mass Episode 1
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Will You Ever be Big Enough?
Shared 8 months ago
4.7K views
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How To Make Progress Every Workout!
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How To Get The Most Out of Your Time in The Gym!
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Should You Train To Failure To Build Muscle!
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Full Old School Low Volume HIT Workout With a Modern Twist!
Shared 9 months ago
19K views
12:40
Old School HIT Training With a Modern Approach!
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What is The Best Training Split For You?
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My Small Home Gym For Massive Results!
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The Truth About PED's in Bodybuilding!
Shared 10 months ago
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It's Time To Unf*ck Your Training!
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12:58
2 Things I Changed That Helped Me Build More Mass!
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Doing THIS Got Me Huge!
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Do You Need Strength For Size?
Shared 11 months ago
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My Favorite Splits For Building Muscle Mass!
63K views
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Old School Bodybuilders Got HUGE Because of THIS!
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Train Like a 70's Bodybuilder if You Want To Grow More Muscle?
Shared 1 year ago
104K views
10:40
Want To Build a Massive Back? Barbell Row Like This!
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Don't Skip These Old School Exercises For Chest!
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Don't Skip These Old School Exercises For Shoulders!
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The Most Simple Workout For Massive Arms!
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How To Program an Effective Push Day
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Full High Volume Pull Workout For Mass!
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20 Years of Brutally Honest Training Advice!
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My Most Effective Pull Workout!
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What I Would Do If I Started Training All Over Again Right Now!
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Why I Don't Care About Optimal Training
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Why Free Weights Get You Massive!