Journey To Fifty Plus - Invidious

Journey To Fifty Plus

FREE, Fun Strength & Fitness — Perfect for #Beginners

Welcome to Journey to Fifty Plus, a growing community of women from all #walks of life who are choosing strength, wellness, and confidence at every stage — especially through perimenopause, menopause, and beyond.

This channel was created for women who want realistic, effective workouts, sustainable habits, and a lifestyle that supports real life. Here, we focus on #strengthtraining , #mobility and #wellness that helps you feel strong, capable, and energized — not burned out.

You’ll also find simple, nourishing recipe ideas because fitness doesn’t stop at the workout — it’s how we fuel, recover, and live.

What you can expect:
• Strength training workouts you can do at home
• Short, effective workouts
• Beginner-friendly options
• Wellness, lifestyle, and #recipe inspiration
• Encouragement to stay consistent

This is about progress, not perfection.
Hit subscribe, join the tribe, and let’s keep moving forward — together. 💪🏽✨

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29:39

30 Minute Full Body Dumbbell Heavy Strength Workout [+ Cool Down Abs]

Journey To Fifty Plus

Shared 1 day ago

48 views

10:23

Lapiplasty Must-Haves!! 12 Bunion Surgery Recovery Essentials That Saved My Healing

Journey To Fifty Plus

Shared 1 month ago

196 views

5:43

No More PT | 12 Weeks Post-Bunion Surgery: My Final Post-Op Visit

Journey To Fifty Plus

Shared 1 month ago

175 views

25:12

Rebuilding Strength After An Injury! Safe Full Body Workout For Women

Journey To Fifty Plus

Shared 1 month ago

146 views

4:19

My Husband Tried High Protein Coffee Javvy Coffee So You Don’t Have To | Honest Taste Test

Journey To Fifty Plus

Shared 2 months ago

33 views

16:44

Physical Therapy After Bunion Surgery: Week 9 Progress, Setbacks & Real Answers

Journey To Fifty Plus

Shared 2 months ago

1.2K views

13:09

Bunion Surgery Update: My 9-Week X-Ray Results & Getting Back to Heavy Weights!

Journey To Fifty Plus

Shared 2 months ago

745 views

14:34

Your Feet Are Sabotaging Your Perimenopause Workout (Here's Why)

Journey To Fifty Plus

Shared 2 months ago

424 views

15:01

Bunion Stretch and Soft Tissue Release | Physical Therapy After Bunion Surgery

Journey To Fifty Plus

Shared 3 months ago

453 views

11:01

This Protein Coffee Hack Changed My Morning Routine

Journey To Fifty Plus

Shared 3 months ago

311 views

15:09

POST-OP LIFE: Post-Op Appointment | 🚫 CRUTCHES! |STORYTIME: My House Actually Almost Burnt Down!!!

Journey To Fifty Plus

Shared 3 months ago

393 views

12:18

Belly Burning Abs in 12 Minutes | Women Over 40 Get Strong

Journey To Fifty Plus

Shared 3 months ago

986 views

22:34

Upper Body Strength Workout for Women: Effective 22 Min Recovery Routine with Dumbbells

Journey To Fifty Plus

Shared 3 months ago

303 views

24:20

24 MINUTE Recovery Workout | Weight Loss Journey for Women at Home | FABULOUS FIFTIES EXERCISES

Journey To Fifty Plus

Shared 3 months ago

183 views

23:56

Real Recovery Workout | 23 Minutes Upper Body at Home in my PJs—Strength Happens Anyway

Journey To Fifty Plus

Shared 3 months ago

111 views

27:42

POST-OP LIFE: Post-Op Appointment | Eating Out Dinner & Dessert | Celebrating My Recovery Appt 🥳

Journey To Fifty Plus

Shared 3 months ago

2K views

22:44

22 MINUTES Recovery Workout (At Home) 🔥Perimenopause Workout | Build Muscle & Burn Fat at Home

Journey To Fifty Plus

Shared 4 months ago

135 views

21:30

20 MINUTES Recovery Workout (At Home) 🔥 FAT BURNING

Journey To Fifty Plus

Shared 4 months ago

255 views

23:19

23 MINUTE RECOVERY WORKOUT | FIRST WORKOUT POST SURGERY Workout (At Home) 🔥

Journey To Fifty Plus

Shared 4 months ago

313 views

13:20

Surgery Update | Day 7 Bunion Surgery | Post Op Appointment

Journey To Fifty Plus

Shared 4 months ago

385 views

7:13

Surgery Update | Day 6 Bunion Surgery | Post Op Recovery Day 5

Journey To Fifty Plus

Shared 4 months ago

93 views

5:40

Surgery Update | Day 5 Bunion Surgery | Post Op Recovery Day 4 (First day back to work!)

Journey To Fifty Plus

Shared 4 months ago

96 views

9:33

Surgery Update | Day 4 Bunion Surgery | Post Op Recovery Day 3

Journey To Fifty Plus

Shared 4 months ago

127 views

7:24

Surgery Update | Day 3 Bunion Surgery | Post Op Recovery Day 2

Journey To Fifty Plus

Shared 4 months ago

107 views

5:36

Surgery Update | Day 2 Bunion Surgery | Post Op Recovery Day 1

Journey To Fifty Plus

Shared 4 months ago

143 views

4:56

My Bunion Surgery Experience: Why I Chose Lapiplasty and My Real Recovery Journey

Journey To Fifty Plus

Shared 4 months ago

602 views

34:04

Core Strength for Perimenopause and Menopause Success | Abs Workout for Women Over 40

Journey To Fifty Plus

Shared 4 months ago

168 views

7:41

Preparing for Lapiplasty Bunion Surgery: My Recovery Plan and What to Expect

Journey To Fifty Plus

Shared 4 months ago

289 views

27:25

27 MINUTE BARBELL & FREE WEIGHT LOWER BODY (At Home) 🔥 FAT BURNING Menopause Workout for Women

Journey To Fifty Plus

Shared 4 months ago

115 views

8:23

Quick At-Home Strength Workout for Perimenopause | Dumbbell Training for Women Over 40

Journey To Fifty Plus

Shared 5 months ago

102 views

5:17

My Epic 50th Birthday Surprise! My Milestone Celebration with Family & Friends

Journey To Fifty Plus

Shared 5 months ago

164 views

37:04

37 MIN KILLER FULL BODY At Home Workout- Build Muscle & Booty | WEIGHT TRAINING for Women Over 40

Journey To Fifty Plus

Shared 5 months ago

257 views

8:24

Simple Stretching Exercises to Loosen Tight Muscles | At Home Workout

Journey To Fifty Plus

Shared 5 months ago

209 views

28:41

28 MIN INTENSE Lower Body Dumbbell Workout (At Home Leg Workout) 🔥 BURN FAT FAST for Women Over 40

Journey To Fifty Plus

Shared 5 months ago

112 views

25:11

25 MIN Total Body Workout At Home- Dumbbells Only | BEST Exercises for Women Over 40- GET FIT FAST!

Journey To Fifty Plus

Shared 5 months ago

123 views

39:08

40 MIN LIVE Arms & Abs [At Home Dumbbell Workout] | STRONG & TONED | Women Over 40 Workouts

Journey To Fifty Plus

Shared 6 months ago

101 views

39:25

Sculpted Shoulders and Arms Workout | Dumbbell Only Upper Body Routine for Women Over 40

Journey To Fifty Plus

Shared 6 months ago

120 views

42:47

Full Body Dumbbell Strength Workout at Home | 40 Min Resistance Training for Women Over 40

Journey To Fifty Plus

Shared 6 months ago

204 views

14:03

Epic At-Home Abs Workout to Tone Your Stomach and Target Menopause Belly Fat in 14 Minutes!

Journey To Fifty Plus

Shared 6 months ago

141 views

5:11

LIVE Start Every Workout with This 5 Minute Stretch

Journey To Fifty Plus

Shared 7 months ago

172 views

27:38

Full Body Dumbbell Strength Workout | 27 Minute Follow Along Home Routine

Journey To Fifty Plus

Shared 7 months ago

147 views

36:23

Intense Full Body Strength Workout for Women Over 40 | Dumbbell Home Training Challenge

Journey To Fifty Plus

Shared 7 months ago

242 views

34:18

LIVE Workout for 40+ Women | Full Body Strength for January

Journey To Fifty Plus

Shared 7 months ago

169 views

14:57

Vlogmas 2025 | Day 25 | Women Over 40: Get Stronger with This 15-Minute Dumbbell Routine!

Journey To Fifty Plus

Shared 8 months ago

210 views

16:12

Vlogmas 2025 | Day 24| Upper Body Strength for Women Over 40 | Follow Along Workout

Journey To Fifty Plus

Shared 8 months ago

58 views

18:48

Vlogmas 2025 | Day 23 | Every Woman Over 40 Should Do This Lower Body Routine

Journey To Fifty Plus

Shared 8 months ago

119 views

11:50

Vlogmas 2025 | Day 22 | Women Over 40 Can Still Get Strong Abs | 10-Min Proof

Journey To Fifty Plus

Shared 8 months ago

9K views

23:44

Vlogmas 2025 | Day 21 | Atlantic Salmon & Broccoli | Simple Healthy Dinner

Journey To Fifty Plus

Shared 8 months ago

40 views

6:09

Vlogmas 2025 | Day 20 | Colorful Fruit Smoothie Bowl That Actually Tastes Good

Journey To Fifty Plus

Shared 8 months ago

67 views

12:15

Vlogmas 2025 | Day 19 | Last Minute Luxury Vacation at Waldorf Astoria

Journey To Fifty Plus

Shared 8 months ago

35 views

10:17

Vlogmas 2025 | Day 18 | Female Hormone: How To Lose Fat, Reduce Stress & Stay Young After 40+

Journey To Fifty Plus

Shared 8 months ago

51 views

9:45

Vlogmas 2025 | Day 17| Lower Body Strength Training for Women Over 40 (Follow Along)

Journey To Fifty Plus

Shared 8 months ago

124 views

9:30

Vlogmas 2025 | Day 16 | Vlogmas 2025 | Simple Meal Prep That Actually Tastes Good

Journey To Fifty Plus

Shared 8 months ago

22 views

13:00

Vlogmas 2025 | Day 15 | Stop Struggling With Leg Day | This Works Better

Journey To Fifty Plus

Shared 8 months ago

304 views

13:12

Vlogmas 2025 | Day 14 | Meal Prep Like This to Stay Consistent

Journey To Fifty Plus

Shared 8 months ago

33 views

9:42

Vlogmas 2025 | Day 13 | Shop My Amazon Picks | Workout Gear, Outfits & Wellness Finds

Journey To Fifty Plus

Shared 8 months ago

24 views

13:57

My First Hormone Pellet Insertion Experience | Bioidentical HRT for Menopause Symptoms

Journey To Fifty Plus

Shared 8 months ago

86 views

16:54

Vlogmas 2025 | Day 11 | Holiday Stuffing, Turkey & Cornbread

Journey To Fifty Plus

Shared 8 months ago

36 views

15:20

Vlogmas 2025 | Day 10 | Build Confidence With This Dumbbell Routine | Women 40+

Journey To Fifty Plus

Shared 8 months ago

84 views

8:03

Vlogmas 2025 | Day 9 | This Healthy Holiday Drink Tastes SO Good

Journey To Fifty Plus

Shared 8 months ago

40 views