I’m Mindy, and I’ve lost over 100 lbs with and without the help of GLP-1 medications (like Wegovy, Mounjaro & compounds) and by learning how to build a healthy, balanced lifestyle. On this channel, I share high-protein recipes, weight loss tips, grocery hauls, intuitive eating, and honest updates from my own journey.
Subscribe for support, motivation, and real-life strategies to help you succeed on your weight loss journey—whether you’re on GLP-1s or not!
Shared 4 hours ago
382 views
Shared 2 days ago
1K views
Shared 2 weeks ago
1.7K views
Shared 4 weeks ago
1.4K views
Shared 1 month ago
828 views
Shared 1 month ago
1.9K views
Shared 1 month ago
1.5K views
Shared 2 months ago
1.3K views
Shared 2 months ago
4.4K views
Shared 2 months ago
3.3K views
Shared 2 months ago
1.1K views
Shared 2 months ago
1K views
Shared 2 months ago
778 views
Shared 3 months ago
1K views
Shared 3 months ago
983 views
Shared 3 months ago
1.3K views
Shared 4 months ago
3.7K views
Shared 5 months ago
4.5K views
Shared 5 months ago
9.1K views
Shared 5 months ago
10K views
Shared 6 months ago
842 views
Shared 6 months ago
1.6K views
Shared 6 months ago
4.1K views
Shared 6 months ago
2.4K views
Shared 8 months ago
1.9K views
Shared 8 months ago
1.4K views
Shared 8 months ago
2.9K views
Shared 9 months ago
1.2K views
Shared 9 months ago
1.5K views
Shared 10 months ago
2.2K views
Shared 10 months ago
1.6K views
Shared 10 months ago
627 views
Shared 10 months ago
1.8K views
Shared 11 months ago
1.9K views
Shared 11 months ago
1.2K views
Shared 11 months ago
1.4K views
Shared 11 months ago
1.6K views
Shared 11 months ago
3.7K views
Shared 11 months ago
20K views
Shared 11 months ago
818 views
Shared 11 months ago
737 views
Shared 11 months ago
1.6K views
Shared 1 year ago
1.3K views
Shared 1 year ago
2.4K views