Welcome to Pregnancy and Postpartum channel
I'm Renuka - a mom of two , registered certified before pregnancy , pregnancy & postpartum core exercise specialist. My mission is to help you feel strong, supported, and confident through every stage of motherhood.
Whether you're pregnant, just had a baby, or simply want to feel good in your body again - I'm so glad you're here.
Instagram: @mom’s prenatal and postnatal yoga
Facebook: mom’s prenatal and prenatal yoga classes
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Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body.
See you on your mat!
❤️❤️❤️
Yoga with Renuka
Yoga with Renuka Mysore
Independence Day Special offers (one week)
Enroll now!
Limited seats available
1 month ago | [YT] | 0
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Yoga with Renuka Mysore
🙏Namaste everyone!
Welcome to Yoga with Renuka.
I'm Renuka, and I conduct Mom's Prenatal & Postnatal Yoga Classes in Ramakrishna Nagar, Mysore.
Today's special event is our 21 Surya Namaskar Live Challenge!
Did you know that one round of Surya Namaskar can burn around 14 calories?
Imagine the energy and benefits of completing 21 rounds together!
If you're ready to take this challenge, join me LIVE. Invite your friends and family, and let's motivate each other to stay fit and healthy.
Comment "I'm In" if you're participating!
See you LIVE. I'm waiting for all of you.
Thank you! Namaste!🧘♀️🙏🧘♀️
1 month ago | [YT] | 1
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Yoga with Renuka Mysore
New challenge @Yogawithrenuka2026
1 month ago | [YT] | 5
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Yoga with Renuka Mysore
Watch this video
https://youtu.be/5PtBIbZD9b8?si=h-ors...
2 months ago | [YT] | 1
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Yoga with Renuka Mysore
2 months ago | [YT] | 2
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Yoga with Renuka Mysore
Hi everyone, welcome to my new YouTube Community. Now you can post on my channel too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@Yogawithrenuka2026/community
2 months ago | [YT] | 0
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Yoga with Renuka Mysore
3 months ago | [YT] | 2
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