Welcome to Pregnancy and Postpartum channel
I'm Renuka - a mom of two , registered certified before pregnancy , pregnancy & postpartum core exercise specialist. My mission is to help you feel strong, supported, and confident through every stage of motherhood.
Whether you're pregnant, just had a baby, or simply want to feel good in your body again - I'm so glad you're here.
Instagram: @mom’s prenatal and postnatal yoga
Facebook: mom’s prenatal and prenatal yoga classes
DON'T FORGET:
SUBSCRIBE for new uploads
JOIN ME in the Yoga with Renuka Mysore channel
Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body.
See you on your mat!
❤️❤️❤️
Yoga with Renuka
Shared 1 month ago
126 views
Shared 1 month ago
291 views
Shared 1 month ago
51 views
Shared 1 month ago
222 views
Shared 1 month ago
263 views
Shared 1 month ago
165 views
Shared 1 month ago
212 views
Shared 1 month ago
176 views
Shared 1 month ago
162 views
Shared 1 month ago
216 views
Shared 1 month ago
33 views
Shared 1 month ago
105 views
Shared 1 month ago
270 views
Shared 1 month ago
38 views
Shared 1 month ago
260 views
Shared 1 month ago
150 views
Shared 1 month ago
19 views
Shared 1 month ago
232 views
Shared 1 month ago
32 views
Shared 1 month ago
40 views
Shared 1 month ago
38 views
Shared 1 month ago
54 views
Shared 2 months ago
489 views
Shared 2 months ago
81 views