Adult ADHD ADD Tips and Support - Invidious

Adult ADHD ADD Tips and Support

We explore Adult ADHD/ Adult ADD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.
We discuss topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, addiction recovery, and success stories from fellow neurodivergent thinkers.
Take the “hunter-type” quiz, learn about our workshop offerings and live events, or purchase the books at www.drummerandthegreatmountain.com
Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice.

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16:38

How to Simplify Your ADHD Exercise Routine: What Actually Works!

Adult ADHD ADD Tips and Support

Shared 3 weeks ago

62 views

31:57

ADHD Project Completion – How to Finish What You Start

Adult ADHD ADD Tips and Support

Shared 2 months ago

143 views

14:02

ADHD Mind Mapping – How to Break Down Overwhelming Tasks

Adult ADHD ADD Tips and Support

Shared 3 months ago

197 views

15:05

ADHD Goal Avoidance – How to Overcome the Aversion to Goal Setting

Adult ADHD ADD Tips and Support

Shared 4 months ago

162 views

49:50

ADHD, Creative Minds & The Antidote to School Trauma: Revolutionizing Education with Demetrius Fu...

Adult ADHD ADD Tips and Support

Shared 5 months ago

87 views

54:39

Adult ADHD Tips – Leaning Life in Your Favor with Actress Ginger Gonzaga

Adult ADHD ADD Tips and Support

Shared 7 months ago

106 views

49:10

ADHD Superpowers – A San Diego Paramedic’s Rescue Mission with Skylar Duran

Adult ADHD ADD Tips and Support

Shared 8 months ago

80 views

1:00:32

ADHD Success Story – From Recovery to Prosperity with Lauren Regan

Adult ADHD ADD Tips and Support

Shared 9 months ago

157 views

16:14

Adult ADHD Tips – Our 10 Year Anniversary!

Adult ADHD ADD Tips and Support

Shared 10 months ago

121 views

44:08

Adult ADHD Tips – Navigating Uncertainty as a Neurodivergent Person

Adult ADHD ADD Tips and Support

Shared 11 months ago

157 views

45:14

Adult ADHD Tips – Brainwaves, ADHD, and Biohacking

Adult ADHD ADD Tips and Support

Shared 1 year ago

189 views

22:56

Adult ADHD Tips – Life Visioning Exercises Part 2

Adult ADHD ADD Tips and Support

Shared 1 year ago

86 views

24:36

Adult ADHD Tips – Life Visioning Exercises Part 1

Adult ADHD ADD Tips and Support

Shared 1 year ago

130 views

35:39

Adult ADHD Tips – How to Feel Safe

Adult ADHD ADD Tips and Support

Shared 1 year ago

178 views

24:42

Adult ADHD Tips – Why Tracking Works

Adult ADHD ADD Tips and Support

Shared 1 year ago

267 views

33:12

Adult ADHD Tips – Top 10 Things I’ve Learned from Life Coaching

Adult ADHD ADD Tips and Support

Shared 1 year ago

138 views

20:44

Adult ADHD Tips – Taurine for Sleep and Anxiety

Adult ADHD ADD Tips and Support

Shared 1 year ago

418 views

36:13

Adult ADHD Tips – Plant-based Vegan Diet and ADHD

Adult ADHD ADD Tips and Support

Shared 1 year ago

252 views

1:03:20

Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional

Adult ADHD ADD Tips and Support

Shared 1 year ago

1K views

25:52

Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity

Adult ADHD ADD Tips and Support

Shared 2 years ago

810 views

25:24

Adult ADHD ADD Tips – Overstimulation and Sleep

Adult ADHD ADD Tips and Support

Shared 2 years ago

248 views

18:08

Adult ADHD ADD Tips – Spirituality and ADHD

Adult ADHD ADD Tips and Support

Shared 2 years ago

157 views

19:15

Adult ADHD Tips – End of Year Reflection Exercise

Adult ADHD ADD Tips and Support

Shared 2 years ago

37 views

1:48

ADHD AND MONEY - Why Is It So Overwhelming?

Adult ADHD ADD Tips and Support

Shared 2 years ago

478 views

32:21

Adult ADHD Tips – Money Series – Moving Towards Prosperity

Adult ADHD ADD Tips and Support

Shared 2 years ago

61 views

24:01

Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through

Adult ADHD ADD Tips and Support

Shared 2 years ago

71 views

39:49

Adult ADHD: The Basics – A Holistic Neurodivergent Approach

Adult ADHD ADD Tips and Support

Shared 2 years ago

137 views

4:48

Adult ADHD Tips – Free Live Event Announcement!

Adult ADHD ADD Tips and Support

Shared 2 years ago

21 views

31:48

Adult ADHD Tips – Stress Management and Addictive Behaviors

Adult ADHD ADD Tips and Support

Shared 2 years ago

118 views

18:14

Adult ADHD Tips – The Importance of Self-Care

Adult ADHD ADD Tips and Support

Shared 2 years ago

86 views

20:08

Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious

Adult ADHD ADD Tips and Support

Shared 2 years ago

100 views

17:28

Adult ADHD Tips – Task Management: Categories, Projects, and Action Items

Adult ADHD ADD Tips and Support

Shared 2 years ago

145 views

23:42

Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year

Adult ADHD ADD Tips and Support

Shared 2 years ago

15 views

26:07

Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays

Adult ADHD ADD Tips and Support

Shared 2 years ago

26 views

30:46

ADHD - The Brain Chemistry of Courage

Adult ADHD ADD Tips and Support

Shared 3 years ago

309 views

30:44

Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage

Adult ADHD ADD Tips and Support

Shared 2 years ago

28 views

33:24

Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

Adult ADHD ADD Tips and Support

Shared 2 years ago

33 views

30:06

Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

Adult ADHD ADD Tips and Support

Shared 2 years ago

153 views

35:54

Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

Adult ADHD ADD Tips and Support

Shared 2 years ago

50 views

23:22

Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time

Adult ADHD ADD Tips and Support

Shared 2 years ago

46 views

21:33

Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers

Adult ADHD ADD Tips and Support

Shared 2 years ago

28 views

17:17

Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)

Adult ADHD ADD Tips and Support

Shared 2 years ago

17 views

1:00:56

ADHD - Finding the Ideal Job

Adult ADHD ADD Tips and Support

Shared 4 years ago

345 views

1:02:09

ADHD and Mindfulness

Adult ADHD ADD Tips and Support

Shared 4 years ago

178 views

29:46

Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

Adult ADHD ADD Tips and Support

Shared 2 years ago

19 views

1:00:41

ADHD Journaling

Adult ADHD ADD Tips and Support

Shared 4 years ago

501 views

1:02:38

Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

Adult ADHD ADD Tips and Support

Shared 2 years ago

17 views

29:25

Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline

Adult ADHD ADD Tips and Support

Shared 2 years ago

23 views

32:03

Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!

Adult ADHD ADD Tips and Support

Shared 2 years ago

12 views

1:04:53

Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection

Adult ADHD ADD Tips and Support

Shared 2 years ago

29 views

38:17

Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries

Adult ADHD ADD Tips and Support

Shared 2 years ago

27 views

51:18

ADHD and Meditation Practice

Adult ADHD ADD Tips and Support

Shared 5 years ago

292 views

54:03

Adult ADHD and Decision Making - Overcoming Analysis Paralysis

Adult ADHD ADD Tips and Support

Shared 5 years ago

2.1K views

21:32

Adult ADHD and Planning - Start with the End In Mind

Adult ADHD ADD Tips and Support

Shared 5 years ago

569 views

24:04

Adult ADHD - Working in Sprints - Time Management

Adult ADHD ADD Tips and Support

Shared 5 years ago

615 views

28:09

ADHD, Perfectionism, and "All or Nothing" Thinking

Adult ADHD ADD Tips and Support

Shared 5 years ago

1.9K views

25:24

ADHD and Sunlight

Adult ADHD ADD Tips and Support

Shared 5 years ago

387 views

43:58

Adult ADHD 15 Tips to Thrive in 2021

Adult ADHD ADD Tips and Support

Shared 5 years ago

300 views

43:56

Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!

Adult ADHD ADD Tips and Support

Shared 2 years ago

15 views

25:21

Adult ADHD ADD Tips and Support Podcast – Sunlight

Adult ADHD ADD Tips and Support

Shared 2 years ago

23 views