Adult ADHD ADD Tips and Support
We explore Adult ADHD/ Adult ADD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for artists, creatives, and entrepreneurs to thrive.
We discuss topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, addiction recovery, and success stories from fellow neurodivergent thinkers.
Take the “hunter-type” quiz, learn about our workshop offerings and live events, or purchase the books at www.drummerandthegreatmountain.com
Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice.
Adult ADHD ADD Tips and Support
Hey Everyone!
Back by popular demand, we have ADHD Mind Mapping workshop coming up on June 28th and July 1st.
Mind mapping is a real game changer. It's such a powerful tool to have in the toolkit. It's definitely the #1 tool for ADHD time management and planning.
The workshop comes with our custom mind mapping software, and all live sessions will be recorded and available indefinitely.
More info:
adhdmindmindmapping.com/
Do you struggle with overwhelm, flooding (all details "flooding together in your brain"), follow-through, and knowing where to start on a project?
Mind Mapping is the #1 Productivity Tool for people with ADHD.
Mind Mapping can be extremely helpful with:
+ Planning your day
+ Mapping out projects
+ Breaking down overwhelming tasks
+ Organizing your thoughts
+ Business planning
+ Writing essays and reports
As many of you have heard me say on the podcast, mind mapping is the
I’ve been using mind mapping for over 25 years, and it has absolutely transformed my productivity.
From mapping out my book, The Drummer and the Great Mountain, to planning our podcasts, to scheduling my day, it is an essential part of my workflow.
I’ve watched it transform the lives of coaching clients and workshop participants.
Whether you're an entrepreneur, student, teacher, artist / creative professional, or just someone that needs a tool to help them with clarity and follow-through, mind mapping may be just what you've been looking for.
We’ve put together this comprehensive workshop to help you learn all of the essential aspects of mind mapping.
We'll also give you unlimited access to our mind mapping software. It has no restrictions and you are free to use it forever.
All sessions will be recorded and available indefinitely to all participants.
A "Bring a Friend" discount is also available to attend with a family member, friend, or co-worker who may also benefit.
Hope you can join us!
Michael Joseph Ferguson
Author of the bestselling books "The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD/ADHD" and "ADHD Time Management" -- and host of "Adult ADHD Tips and Support Podcast" since 2015.
adhdmindmapping.com/
#adhd #neurodivergent #adultadhd #neurodiversity #mindmapping #timemanagement #businessstools #artists
6 months ago | [YT] | 1
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Adult ADHD ADD Tips and Support
www.drummerandthegreatmountain.com/time-management…
Time Management Online Workshop for people with ADHD
Dates: September 23 & 26th (recordings available)
Many of us have struggled with keeping with a time management system. We can get overwhelmed by traditional methods that are not optimized for how our hyper-creative and nonlinear brain works.
This workshop provides a different approach to time management — one that can feel much more intuitive — making your scheduling, tracking action items, and note-taking far more enjoyable and effective.
During this online workshop, we’ll cover the many aspects of building and optimizing your time management system.
Topics include:
+ Why traditional time management techniques are difficult for us to follow
+ How to approach time management from an ADHD / Neurodivergent perspective
+ Choosing whether digital, paper-based, or a hybrid approach is best for you
+ Note-taking strategies to ensure you easily capture ideas, actions, and scheduled items
+ The importance of knowing when to schedule challenging / mundane tasks
+ and much more!
www.drummerandthegreatmountain.com/time-management…
#ADHD #neurodivergent #adultadhd #timemanagement #timemanagementtips
2 years ago | [YT] | 3
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Adult ADHD ADD Tips and Support
Hope you can join us! www.drummerandthegreatmountain.com/thebasics
2 years ago | [YT] | 2
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Adult ADHD ADD Tips and Support
Hey Everyone, back by popular demand -- our online workshop: Learn How to Mind Map happens this Saturday. Mind Mapping is the #1 productivity tool for ADHD, bar none!
Hope you can join us!
www.drummerandthegreatmountain.com/mind-mapping-wo…
#adhd #adultADHD #neurodivergent #neurodiversity #productivity
2 years ago | [YT] | 7
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Adult ADHD ADD Tips and Support
Such an honor to be a part of this. Live streaming tonight on Youtube!
www.youtube.com/channel/UCpXw...
4 years ago (edited) | [YT] | 1
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