Andrew Kanias
My passion of Karate Kata has led me to develop ways of training to increase speed and power. I have learnt a lot from many other experts of Kata but have also sought to understand for myself how to improve training with a number of simple ways of training. I aim to help new and experienced Karate-ka to improve their Kata, to learn new Kata and to help them to improve their traditional and competition Kata.
A break from karate…this is my Ninja Cat doing a kata jump and failing miserably 🤣 #cat #ninja #fail
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