Women's Health Yoga Therapy - Invidious

Women's Health Yoga Therapy

Hello! My name is Lana Zinkovich. I am a Certified Women's Health Yoga Therapist and Certified Classical Hatha Yoga Teacher. My main area of work is yoga therapy for women's health. On this channel, I share useful information about options for solving women's health problems using classic Hatha yoga sequences.
These exercises can be helpful for women suffering from menopause, premenstrual syndrome, endometriosis, uterine fibroids, adenomyosis and other female diseases.
Also on my channel you will find complete practices of Hatha yoga, Yin yoga and meditation for any level of practitioners.

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9:06

Медитация после рабочего дня

Women's Health Yoga Therapy

Shared 8 months ago

116 views

52:46

Укрепление и лимфодренаж тела

Women's Health Yoga Therapy

Shared 10 months ago

493 views

21:02

"Особенные практики". Связь тела и дыхания №20

Women's Health Yoga Therapy

Shared 11 months ago

180 views

37:04

"Особенные практики". Связь тела и дыхания №19

Women's Health Yoga Therapy

Shared 1 year ago

110 views

42:34

"Особенные практики". Связь тела и дыхания №18 Скручивания

Women's Health Yoga Therapy

Shared 1 year ago

58 views

32:55

"Особенные практики". Связь тела и дыхания №17

Women's Health Yoga Therapy

Shared 1 year ago

122 views

36:54

"Особенные практики". Связь тела и дыхания №16

Women's Health Yoga Therapy

Shared 1 year ago

176 views

29:06

Восстановление тонуса после работы

Women's Health Yoga Therapy

Shared 1 year ago

74 views

30:01

"Особенные практики". Связь тела и дыхания. Осознанные движения. Урок №15

Women's Health Yoga Therapy

Shared 1 year ago

40 views

36:09

"Особенные практики". Связь тела и дыхания. Урок 14

Women's Health Yoga Therapy

Shared 1 year ago

38 views

37:10

"Особенные практики". Связь тела и дыхания. Урок 13

Women's Health Yoga Therapy

Shared 1 year ago

55 views

39:58

"Особенные практики". Связь тела и дыхания. Урок 12

Women's Health Yoga Therapy

Shared 1 year ago

71 views

37:52

"Особенные практики". Связь тела и дыхания. Урок 11

Women's Health Yoga Therapy

Shared 1 year ago

88 views

10:52

Бодрое утро за 10 минут

Women's Health Yoga Therapy

Shared 1 year ago

2.1K views

53:07

Вечерняя практика "Релаксация"

Women's Health Yoga Therapy

Shared 1 year ago

125 views

50:34

"Особенные практики". Связь тела и дыхания. Урок 9

Women's Health Yoga Therapy

Shared 1 year ago

327 views

44:26

"Особенные практики". Связь тела и дыхания. Урок 8

Women's Health Yoga Therapy

Shared 1 year ago

191 views

27:13

"Я беременна"

Women's Health Yoga Therapy

Shared 1 year ago

74 views

41:59

"Особенные практики". Связь тела и дыхания. Урок 7

Women's Health Yoga Therapy

Shared 1 year ago

523 views

43:27

"Особенные практики". Связь тела и дыхания. Урок 6

Women's Health Yoga Therapy

Shared 1 year ago

107 views

43:24

"Особенные практики". Связь тела и дыхания. Урок 5

Women's Health Yoga Therapy

Shared 1 year ago

91 views

1:24

Презентация онлайн-клуба «Умная йога»

Women's Health Yoga Therapy

Shared 1 year ago

249 views

42:46

"Особенные практики". Связь тела и дыхания. Урок 4

Women's Health Yoga Therapy

Shared 1 year ago

86 views

36:05

"Особенные практики". Связь тела и дыхания. Урок 3

Women's Health Yoga Therapy

Shared 1 year ago

366 views

35:21

"Особенные практики". Связь тела и дыхания. Урок 2

Women's Health Yoga Therapy

Shared 1 year ago

115 views

21:53

Уддияна Бандха + Нади Шодхана

Women's Health Yoga Therapy

Shared 1 year ago

66 views

31:46

"Особенные практики". Связь тела и дыхания. Начало.

Women's Health Yoga Therapy

Shared 1 year ago

374 views

1:22

Я запускаю Онлайн-клуб «Умная йога»🕊

Women's Health Yoga Therapy

Shared 1 year ago

109 views

3:28

Маричиасана. Отстройка

Women's Health Yoga Therapy

Shared 1 year ago

102 views

3:20

Сила рук

Women's Health Yoga Therapy

Shared 1 year ago

180 views

8:51

Что такое МТД

Women's Health Yoga Therapy

Shared 1 year ago

567 views

10:56

Йога - зарядка на каждый день

Women's Health Yoga Therapy

Shared 1 year ago

308 views

4:10

Бхастрика и Капалабхати

Women's Health Yoga Therapy

Shared 1 year ago

1.3K views

8:13

Йоговское Дыхание

Women's Health Yoga Therapy

Shared 1 year ago

50 views

3:03

Inside Flow 2

Women's Health Yoga Therapy

Shared 2 years ago

73 views

0:43

Inside Flow

Women's Health Yoga Therapy

Shared 2 years ago

39 views

23:21

Медитация "Место восстановления ресурсов"

Women's Health Yoga Therapy

Shared 2 years ago

418 views

1:00

Видео визитка серии практик "Йога-отпуск"

Women's Health Yoga Therapy

Shared 2 years ago

214 views

41:42

Силовая практика

Women's Health Yoga Therapy

Shared 2 years ago

270 views

10:57

Fast yoga. Быстрая йога после рабочего дня

Women's Health Yoga Therapy

Shared 2 years ago

673 views

10:44

Медитация для глубокого расслабления

Women's Health Yoga Therapy

Shared 2 years ago

370 views

16:48

Вирабхадрасана 1,2; Кумбхакасана

Women's Health Yoga Therapy

Shared 2 years ago

82 views

1:05

Виньяса

Women's Health Yoga Therapy

Shared 2 years ago

173 views

9:53

Уштрасана

Women's Health Yoga Therapy

Shared 2 years ago

439 views

12:36

Бхуджангасана

Women's Health Yoga Therapy

Shared 2 years ago

207 views

8:17

АМШ+УМШ

Women's Health Yoga Therapy

Shared 2 years ago

861 views

15:38

Марджариасана

Women's Health Yoga Therapy

Shared 2 years ago

649 views

9:42

Шавасана (расслабление после практики йоги)

Women's Health Yoga Therapy

Shared 2 years ago

166 views

2:22

Видео-визитка курса "Климакс. Начало новой жизни"

Women's Health Yoga Therapy

Shared 2 years ago

560 views

5:45

Сурья Намаскар Аштанга, вариант В

Women's Health Yoga Therapy

Shared 2 years ago

47 views

4:58

Сурья Намаскар Аштанга, вариант А

Women's Health Yoga Therapy

Shared 2 years ago

52 views

5:18

5 минут динамической разминки

Women's Health Yoga Therapy

Shared 2 years ago

522 views

3:49

Сурья Намаскар Бихарской школы

Women's Health Yoga Therapy

Shared 2 years ago

42 views