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A healthy lifestyle always gives good results

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Hemoglobin increasing Foods ||Kese badhaye hemoglobin| #howtoincreasehemoglobin

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Virudha Ahar" refers to incompatible food combinations in Ayurveda.

Sleeping Meditation for Deep Sleeping. Sleeping Meditation Song.

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let's do a simple mindfulness meditation together. Find a comfortable seated position

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.

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Senior citizens face unique challenges when it comes to weight loss

Intermittent fasting has potential health benefits and effectiveness in weight management

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SUBRAJIT’s WEIGHT LOSS STORY: I was 113 kg in 2019. Enjoying all unhealthy food

Drinking water| A common mistake people make with drinking water is not drinking enough of it

It's important to take care of yourself to aid recovery and prevent complications.

Stretching the body essential for maintaining flexibility, improving mobility, preventing injuries

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Eating habits prevent us from adopting healthy eating habits.

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Watch This Video If You Are Feeling Tired. | How to be Energetic All Day. | Priyambada #energyboost

5 Basic Exercises for Belly Fat! Get fit with Priyambada Dash...#bellyfat #fat #burn #exercise

A Shocking Experiment About Mental Illness. #mentalhealthawareness #healthylifestyle

6 STEPS TO IMPROVE DIGESTION NATURALLY | HEALTH TIPS BY PRIYAMBADA DASH. #digestivedisorder @daily

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All about Fibre How To Get Fibre In Your Diet.Part-2 #amazingfacts #uricacid #immunestyem #Ibs

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