Serein Studio - Yoga, Pilates, Barre
Serein (French for serene) Studio is a space of movement and presence that heals, especially for people who feel burnt out, overwhelmed, or are starting a new chapter in life. Not just healing physically but mentally & emotionally as well so you can become the most RADIANT & HEALTHIEST version of yourself
✨ We believe that:
Pilates & Yoga is for everybody & every BODY, regardless of age, body type, fitness level, injuries, or medical conditions.
✨ We teach classes that:
Offer a mind, body connection that builds strength, balance, and control
✨ We value:
Progress over perfection - encouraging gradual improvement & self-compassion rather than chasing an unrealistic idea of perfection (hint - perfection doesn't exist)
Subscribe for:
🤍 Gentle but powerful Pilates, yoga + barre workouts
🤍 Mindfulness for stress relief
🤍 Healthy Living Routines and rituals to support your wellness journey
🤍 Anti Inflammatory nutrition and recipes
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