Serein Studio - Yoga, Pilates, Barre
Serein (French for serene) Studio is a space of movement and presence that heals, especially for people who feel burnt out, overwhelmed, or are starting a new chapter in life. Not just healing physically but mentally & emotionally as well so you can become the most RADIANT & HEALTHIEST version of yourself
✨ We believe that:
Pilates & Yoga is for everybody & every BODY, regardless of age, body type, fitness level, injuries, or medical conditions.
✨ We teach classes that:
Offer a mind, body connection that builds strength, balance, and control
✨ We value:
Progress over perfection - encouraging gradual improvement & self-compassion rather than chasing an unrealistic idea of perfection (hint - perfection doesn't exist)
Subscribe for:
🤍 Gentle but powerful Pilates, yoga + barre workouts
🤍 Mindfulness for stress relief
🤍 Healthy Living Routines and rituals to support your wellness journey
🤍 Anti Inflammatory nutrition and recipes
Shared 55 years ago
1.7K views
Shared 55 years ago
1.2K views
Shared 55 years ago
133 views
Shared 55 years ago
742 views
Shared 55 years ago
848 views
Shared 55 years ago
221 views
Shared 55 years ago
169 views
Shared 55 years ago
546 views
Shared 55 years ago
699 views
Shared 55 years ago
937 views
Shared 55 years ago
936 views
Shared 55 years ago
320 views
Shared 55 years ago
3.1K views
Shared 55 years ago
441 views
Shared 55 years ago
498 views
Shared 55 years ago
637 views
Shared 55 years ago
295 views
Shared 55 years ago
297 views
Shared 55 years ago
262 views
Shared 55 years ago
738 views
Shared 55 years ago
418 views
Shared 55 years ago
674 views
Shared 55 years ago
437 views
Shared 55 years ago
142 views
Shared 55 years ago
133 views
Shared 55 years ago
2.6K views
Shared 55 years ago
3.5K views
Shared 55 years ago
2.7K views
Shared 55 years ago
8K views
Shared 55 years ago
1.8K views
Shared 55 years ago
559 views
Shared 55 years ago
560 views
Shared 55 years ago
876 views