Life Hacks by Arslan Khan - Invidious

Life Hacks by Arslan Khan

I spent my 11 years fighting with Anxiety now its been 4 years i am anxiety free .. but that was one he.. of a journey .. yup i had so many sleepless nights i lost 20 kg of my weight but i did grow in that time SPIRITUALLY .. and maybe thats the only reason i am anxiety free .. so on this channel i will keep on sharing what helped me with my anxiety and depression period and how spirituality can help transforming our lives ..

You guyz can message me directly on my INSTAGRAM :

arsi.khan.94

Also do join facebook group: www.facebook.com/groups/263746488777185

Disclaimer:
This channel is only for educational purpose, I am no professional neither a certified doctor and not meant to replace treatment or diagnosis of qualified mental health professional. For any mental issues always visit your certified doctor.

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12:51

Depression or Nihilism Aaj Kiu Barh Raha Ha? The Penguin That Walked Away

Life Hacks by Arslan Khan

Shared 1 week ago

146 views

14:03

Time Anxiety | Kya Hum Waqt Zaya Kar Rahe Hain?

Life Hacks by Arslan Khan

Shared 2 weeks ago

242 views

15:14

Consistency Motivation Se Nahi, Clarity Se Aati Hai

Life Hacks by Arslan Khan

Shared 3 weeks ago

238 views

11:06

Fear Ke Saath Zindagi Sirf Survival Hai | Anxiety Motivation

Life Hacks by Arslan Khan

Shared 1 month ago

458 views

13:46

Chronic Stress Ko Kaise Control Karein?

Life Hacks by Arslan Khan

Shared 1 month ago

245 views

10:28

Kya Akelapan Dimagh ke liye Nuqsaan-deh hai?

Life Hacks by Arslan Khan

Shared 2 months ago

165 views

10:49

Are You Truly Satisfied With Your Life?

Life Hacks by Arslan Khan

Shared 2 months ago

128 views

9:35

Ego/Ana | Insani Dukhon Ki Asal Wajah

Life Hacks by Arslan Khan

Shared 3 months ago

161 views

9:57

Control Habits Before They Control You (Urdu)

Life Hacks by Arslan Khan

Shared 3 months ago

203 views

9:38

Chhod Dene Ka Hunar | How to Overcome the Fear of Losing

Life Hacks by Arslan Khan

Shared 3 months ago

196 views

9:23

Why Acceptance Brings Peace | Stop Grieving and Start Living

Life Hacks by Arslan Khan

Shared 3 months ago

192 views

11:45

Stop Overthinking – Just Be Present | Mindfulness Explained in Urdu

Life Hacks by Arslan Khan

Shared 4 months ago

306 views

7:06

Depression Ko Samajhna Seekho, Ladna Nahi

Life Hacks by Arslan Khan

Shared 4 months ago

267 views

15:04

Why We’re Never Satisfied in Life Anymore (Urdu/Hindi)

Life Hacks by Arslan Khan

Shared 6 months ago

347 views

14:37

One Solution for Emotional Imbalance | Self Awareness | Stress Management

Life Hacks by Arslan Khan

Shared 8 months ago

388 views

12:24

Maut Ka Khauf Kaise Khatam Kren? Spiritual View

Life Hacks by Arslan Khan

Shared 8 months ago

395 views

15:25

Roohaniyat hi Hamari Aziyaton ka Ilaj hai

Life Hacks by Arslan Khan

Shared 9 months ago

272 views

12:48

How to Keep Your Mind Calm and Care-free (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 9 months ago

573 views

9:45

Anxiety / Depression Motivation #13 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 10 months ago

370 views

15:59

Apni THOUGHTS ko Alag Directions Kaise Den?

Life Hacks by Arslan Khan

Shared 10 months ago

512 views

13:09

Stoic Way to Stop Overthinking (hindi/Urdu)

Life Hacks by Arslan Khan

Shared 10 months ago

570 views

16:43

Gain Knowledge Even if You Don't Read Books (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 11 months ago

366 views

13:25

How to connect with your UNCONSCIOUS Mind? (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 11 months ago

398 views

11:20

How Affirmations helps with ANXIETY

Life Hacks by Arslan Khan

Shared 1 year ago

368 views

9:02

Anxiety / Depression Motivation #12 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

383 views

11:06

Mental Health Improve Karne Ka Asaan Way

Life Hacks by Arslan Khan

Shared 1 year ago

368 views

15:25

How to Cope Anxiety Naturally (Urdu/Hindi)

Life Hacks by Arslan Khan

Shared 1 year ago

791 views

12:29

Key to Happiness and Good Mental Health (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

307 views

10:47

Maut Ke Khauf Per Kaise Kaabu Payen

Life Hacks by Arslan Khan

Shared 1 year ago

353 views

11:15

Tips to Achieve Contentment and Inner Peace

Life Hacks by Arslan Khan

Shared 1 year ago

247 views

10:10

Anxiety / Depression Motivation #11 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

326 views

9:48

Rohaniyat / Spiritual Enlightenment Kia Hai? (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

244 views

11:04

Stress level ko Kum Karne Keliye 2 Zaroori Steps (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

314 views

15:20

OVERTHINKING Kiun Hoti Hai? or Solution Kia Hain? (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

427 views

13:02

Anxiety / Depression Motivation #10 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

365 views

11:27

Dosron ki Opinions ki Care Karna Kaise Choren?

Life Hacks by Arslan Khan

Shared 1 year ago

289 views

14:02

'KUCH BHI NA KARNA' Kiun Zaroori Hai

Life Hacks by Arslan Khan

Shared 1 year ago

465 views

11:24

Accept Everything Life Throws At You!

Life Hacks by Arslan Khan

Shared 1 year ago

419 views

14:49

How to Give LIFE a PURPOSE (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

326 views

9:51

Anxiety / Depression Motivation #9 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

415 views

10:51

INNER PEACE kaise hasil karen?

Life Hacks by Arslan Khan

Shared 1 year ago

306 views

14:55

3 Tariqay Fearful Thoughts Ko Deal Karne Ke Lia

Life Hacks by Arslan Khan

Shared 1 year ago

627 views

12:50

PRESENT MOMENT Main Rehney se Kiya Matlub Hai?

Life Hacks by Arslan Khan

Shared 1 year ago

433 views

11:05

Rohaaniyat Ka Safar Kahan se Shuru Karen?

Life Hacks by Arslan Khan

Shared 1 year ago

660 views

12:51

Anxiety / Depression Motivation #8 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

397 views

14:35

Best Way to Deal with OVER-THINKING

Life Hacks by Arslan Khan

Shared 1 year ago

402 views

13:24

Akela Rehnay ke Faiday

Life Hacks by Arslan Khan

Shared 1 year ago

383 views

12:08

How Can HSP's Adopt Changings Happening in Life

Life Hacks by Arslan Khan

Shared 1 year ago

332 views

15:36

Anxiety / Depression Motivation #7 (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

439 views

9:41

2 Affirmations Jo Mujy Anxiety or Depression ma Help Karti Hain!

Life Hacks by Arslan Khan

Shared 1 year ago

627 views

13:02

Emotional Numbness Ko Kaise Deal Kren?

Life Hacks by Arslan Khan

Shared 1 year ago

1K views

15:03

Anxiety / Depression Motivation #6 (Book Summary)

Life Hacks by Arslan Khan

Shared 1 year ago

508 views

10:19

Aaj ki Mushkil Dunia Main ZEHNI SUKOON Kaise Payen? (Hindi / Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

437 views

12:50

Kiya Hum Apni Khwahishat per Kaabu Paa Saktay Hain? (Hindi / Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

291 views

14:47

2 Easy Tips to Stay POSITIVE (Hindi / Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

708 views

10:46

Anxiety / Depression Motivation #5 (Socrates Story)

Life Hacks by Arslan Khan

Shared 1 year ago

415 views

10:45

Ramzaan Main Anxiety ko Kaise Deal Kren?

Life Hacks by Arslan Khan

Shared 1 year ago

359 views

11:56

Present Moment main Kaise Zindagi Guzaren? (Hindi/Urdu)

Life Hacks by Arslan Khan

Shared 1 year ago

1.1K views

12:42

Dunia Se Chale Jane Walay Khwab Main Aye to Kiya Matlub Hota?

Life Hacks by Arslan Khan

Shared 1 year ago

349 views

17:17

Is Our LIFE MEANINGLESS?

Life Hacks by Arslan Khan

Shared 1 year ago

316 views