Life Hacks by Arslan Khan

I spent my 11 years fighting with Anxiety now its been 4 years i am anxiety free .. but that was one he.. of a journey .. yup i had so many sleepless nights i lost 20 kg of my weight but i did grow in that time SPIRITUALLY .. and maybe thats the only reason i am anxiety free .. so on this channel i will keep on sharing what helped me with my anxiety and depression period and how spirituality can help transforming our lives ..

You guyz can message me directly on my INSTAGRAM :

arsi.khan.94

Also do join facebook group: www.facebook.com/groups/263746488777185

Disclaimer:
This channel is only for educational purpose, I am no professional neither a certified doctor and not meant to replace treatment or diagnosis of qualified mental health professional. For any mental issues always visit your certified doctor.

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Life Hacks by Arslan Khan

Live in half hour !

2 months ago | [YT] | 3

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Life Hacks by Arslan Khan

I'll be live in 15 mins .. so feel free to join and ask if you guys have anything for me :)

2 months ago | [YT] | 0

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Life Hacks by Arslan Khan

Zindagi ko samjha nahi jata sirf jeeaa jata ha !

1 year ago | [YT] | 6

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Life Hacks by Arslan Khan

دنیا کی محفلوں سے اکتا گیا ہوں یا رب
کیا لطف انجمن کا جب دل ہی بجھ گیا ہو
شورش سے بھاگتا ہوں دل ڈھونڈتا ہے میرا
ایسا سکوت جس پر تقریر بھی فدا ہو
مرتا ہوں خامشی پر یہ آرزو ہے میری
دامن میں کوہ کے اک چھوٹا سا جھونپڑا ہو
آزاد فکر سے ہوں عزلت میں دن گزاروں
دنیا کے غم کا دل سے کانٹا نکل گیا ہو

3 years ago | [YT] | 56

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Life Hacks by Arslan Khan

Here is my Abu Jaan Novel's 'Lamhon Ki Qaid' last copy.. that was published in 1999.. :)

Planning to Republish it..

3 years ago | [YT] | 27

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Life Hacks by Arslan Khan

Wish my Youtube family a very happy Eid :)

3 years ago | [YT] | 90

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Life Hacks by Arslan Khan

I created a facebook group for people struggling with anxiety, hope this grouo will help people understand anxiety more and help in coping this disorder. Please join:

www.facebook.com/groups/263746488777185/?ref=share

4 years ago | [YT] | 6

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Life Hacks by Arslan Khan

Reminder: Next video would be QnA again so feel free to send your Questions on my Instagram !

IG : arsi.khan.94

4 years ago | [YT] | 7

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Life Hacks by Arslan Khan

#eidmubarak sbbb kooo .. from #aarya ..