Yoga in Your 50's & Menopause With Ladan - Invidious

Yoga in Your 50's & Menopause With Ladan

▶️ OFFERING WEEKLY LIVE YOGA CLASSES - JOIN MY MEMBERSHIP

I’m Ladan and I’m excited to share my journey with you, how yoga, fitness, and mindfulness have helped me stay strong and healthy. By embracing a balanced lifestyle, I’m now reaping the rewards having reached my 50’s and I want to help you feel your best too.

On this channel, you’ll find yoga, meditation, fitness, wellness videos and insights into my rejuvenating retreats designed to nurture your body and mind.

If you're navigating menopause or simply want to stay fit and flexible, my classes offer a holistic approach to wellness.

Being active at any age is not only possible, it’s empowering!

Join me in creating a life full of vitality, joy and transformation ✨Subscribe to my online membership for weekly live yoga flows, guided meditations, women's circles and Q&A's all tailored to support your wellness and help you feel amazing at any age.

#wellnessretreats #Christmasretreats #Detoxretreats #fitover50women

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22:00

Release Stiffness – Gentle Floorwork Yoga to Unlock Your Body Over 50

Yoga in Your 50's & Menopause With Ladan

Shared 5 days ago

55 views

19:49

Yoga for Pain-Free Back – Gentle Floorwork for Women 50+

Yoga in Your 50's & Menopause With Ladan

Shared 2 weeks ago

197 views

12:09

Yoga for Pain-Free Hips – Gentle Floorwork for Women 50+

Yoga in Your 50's & Menopause With Ladan

Shared 1 month ago

487 views

11:19

Move Better In Your 50s - Standing Yoga Poses to Relieve Tight Joints

Yoga in Your 50's & Menopause With Ladan

Shared 1 month ago

77 views

16:31

Yoga for Joint Relief in Your 50s & Menopause – Feel Younger

Yoga in Your 50's & Menopause With Ladan

Shared 1 month ago

147 views

17:11

Gentle Floorwork Yoga 50s & Menopause

Yoga in Your 50's & Menopause With Ladan

Shared 1 month ago

239 views

13:00

Beginners Yoga for Women 50+ Strong Hips & Core

Yoga in Your 50's & Menopause With Ladan

Shared 1 month ago

249 views

3:45

New Year Yoga & Meditation Retreat Reviews – Start the Year Reset

Yoga in Your 50's & Menopause With Ladan

Shared 3 months ago

52 views

4:15

Christmas Yoga Retreat Reviews – Canary Islands

Yoga in Your 50's & Menopause With Ladan

Shared 3 months ago

55 views

1:03

Grounding Yoga Flow for a New Season | Flexibility for Body and Mind

Yoga in Your 50's & Menopause With Ladan

Shared 3 months ago

88 views

19:26

Yoga for Weight Loss Over 50 – 20 Minute Fat Burn at Home

Yoga in Your 50's & Menopause With Ladan

Shared 3 months ago

318 views

10:34

Yoga for Travel – Gentle Stretch After a Long Flight

Yoga in Your 50's & Menopause With Ladan

Shared 4 months ago

170 views

1:03

At-Home Yoga for Deep Core Strength | Gentle Practice

Yoga in Your 50's & Menopause With Ladan

Shared 4 months ago

60 views

7:08

Quick Yoga for busy people - 5 mins!

Yoga in Your 50's & Menopause With Ladan

Shared 4 months ago

170 views

1:04

Happy Yoga - Boost Mood and Feel Joyful!

Yoga in Your 50's & Menopause With Ladan

Shared 5 months ago

49 views

11:48

Gentle Hip Relief Yoga – Enjoy Pain-Free Movement

Yoga in Your 50's & Menopause With Ladan

Shared 5 months ago

126 views

1:05

Yoga for midlife & menopause feel good in your 50s

Yoga in Your 50's & Menopause With Ladan

Shared 5 months ago

83 views

12:28

10 Minute Weight Loss Movement For Mood And Energy

Yoga in Your 50's & Menopause With Ladan

Shared 5 months ago

172 views

1:01

Core Flow for Inner Strength | Challenge Your Limits and Find Stillness

Yoga in Your 50's & Menopause With Ladan

Shared 5 months ago

137 views

12:01

Yoga for Stiffness - Move Easier in Your 50s | Gentle Yoga to Loosen Joints

Yoga in Your 50's & Menopause With Ladan

Shared 6 months ago

601 views

1:06

From Stressed to Serene - The Healing Power of Yoga

Yoga in Your 50's & Menopause With Ladan

Shared 6 months ago

60 views

2:41

Honoured to receive the Prestige Award 2025–2026

Yoga in Your 50's & Menopause With Ladan

Shared 6 months ago

83 views

10:56

Detox Yoga For Bloating & Tiredness - Feel lighter!

Yoga in Your 50's & Menopause With Ladan

Shared 6 months ago

215 views

9:15

5 Mins Abs Sculpt | Quick Core Workout At Home

Yoga in Your 50's & Menopause With Ladan

Shared 6 months ago

123 views

1:01

Yoga on Zoom | Don’t Sweat the Small Stuff

Yoga in Your 50's & Menopause With Ladan

Shared 6 months ago

56 views

0:52

Greece Yoga Retreat 2025

Yoga in Your 50's & Menopause With Ladan

Shared 7 months ago

45 views

2:01

Morning Energising Smoothie Recipe | Healthy Seeds & Cacao

Yoga in Your 50's & Menopause With Ladan

Shared 7 months ago

57 views

1:10

Join my classes live on Zoom. Move, breath & feel amazing.

Yoga in Your 50's & Menopause With Ladan

Shared 7 months ago

372 views

9:46

Protect Your Energy and Ground Yourself - Find inner peace & calm your mind

Yoga in Your 50's & Menopause With Ladan

Shared 7 months ago

194 views

1:13

Have fun doing Yoga on ZOOM!

Yoga in Your 50's & Menopause With Ladan

Shared 7 months ago

230 views

10:01

Gentle 10 Minute Yoga for Stress and Anxiety

Yoga in Your 50's & Menopause With Ladan

Shared 7 months ago

240 views

16:48

Beginners Yoga Week 4 - Sun Salutations

Yoga in Your 50's & Menopause With Ladan

Shared 8 months ago

279 views

22:07

Beginners Yoga Week 3 - Core strength poses

Yoga in Your 50's & Menopause With Ladan

Shared 8 months ago

120 views

18:44

Beginners Yoga Week 2- Stand Strong

Yoga in Your 50's & Menopause With Ladan

Shared 8 months ago

255 views

13:07

Beginners Yoga Week 1- Learn with Me

Yoga in Your 50's & Menopause With Ladan

Shared 8 months ago

541 views

12:05

Meditation for Sleep - Fall asleep fast

Yoga in Your 50's & Menopause With Ladan

Shared 8 months ago

95 views

5:36

5-Minute Guided Meditation for Stress Relief - Great for busy people!

Yoga in Your 50's & Menopause With Ladan

Shared 9 months ago

150 views

9:50

Get Flat Abs Fast - Shift the belly fat!

Yoga in Your 50's & Menopause With Ladan

Shared 9 months ago

217 views

13:42

Yoga for Tight Hamstrings- Stretch out the stiffness from your legs

Yoga in Your 50's & Menopause With Ladan

Shared 10 months ago

522 views

0:40

Yoga Classes & Workshops in Ealing with Ladan Soltani | Award-Winning Teacher | All Levels Welcome

Yoga in Your 50's & Menopause With Ladan

Shared 11 months ago

163 views

1:52

Honoured to receive the Prestige Award for Yoga Services 2024–2025! 🏆

Yoga in Your 50's & Menopause With Ladan

Shared 11 months ago

90 views

0:57

Welcome to my channel

Yoga in Your 50's & Menopause With Ladan

Shared 11 months ago

1K views

1:59

New Year Yoga & Meditation Retreat – Canary Islands Spain - 28th December 2026 – 2nd January 2027

Yoga in Your 50's & Menopause With Ladan

Shared 1 year ago

184 views

1:09

January Detox, Yoga & Wellness Retreat | Canary Islands - Spain - 3rd – 8th January 2027

Yoga in Your 50's & Menopause With Ladan

Shared 1 year ago

151 views

1:13

Yoga Retreat in Greece 2025 | Crete Island Wellness Holiday with Ladan Soltani

Yoga in Your 50's & Menopause With Ladan

Shared 1 year ago

227 views

6:30

5-Minute Morning Abs Boost

Yoga in Your 50's & Menopause With Ladan

Shared 1 year ago

444 views

1:00

Christmas Yoga Retreat in Canary Islands 2027 | Winter Sun Yoga & Meditation - 21st-28th December

Yoga in Your 50's & Menopause With Ladan

Shared 1 year ago

244 views

1:59

Christmas Yoga Retreat - Lanzarote

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

118 views

2:10

Yoga & Meditation Retreat at EcoTara Gran Canaria – December 2019 🌴

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

109 views

1:26

Braziers Park Retreat - Oxfordshire - 2019

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

200 views

6:30

Persian Yoga in Blissful Bali | Gentle Morning Flow in Farsi

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

649 views

1:42

Luxury Yoga Retreat in Blissful Bali

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

111 views

0:22

Luxury yoga retreat in Bali - 31st May - 7th June - 2020

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

50 views

0:56

Gran Canaria Yoga Retreat 2019 - With Ladan Soltani

Yoga in Your 50's & Menopause With Ladan

Shared 6 years ago

58 views

1:46

Easter Yoga & Meditation Retreat at Braziers Park 2019

Yoga in Your 50's & Menopause With Ladan

Shared 7 years ago

130 views

1:34

Christmas Yoga Holiday in The Canaries - Catch some winter sun!

Yoga in Your 50's & Menopause With Ladan

Shared 7 years ago

152 views

2:14

Yoga, Meditation & Mindfulness Retreat – Canary Islands - Spain - June 2018

Yoga in Your 50's & Menopause With Ladan

Shared 7 years ago

186 views

1:00

Very Berry Super Seeded Smoothie - Hormone Balance

Yoga in Your 50's & Menopause With Ladan

Shared 7 years ago

156 views

1:01

Delicious Detox Juice Recipe for Gut Health, Glowing Skin & Liver Support

Yoga in Your 50's & Menopause With Ladan

Shared 8 years ago

193 views

2:11

Christmas Yoga Retreat - Canary Islands - Spain

Yoga in Your 50's & Menopause With Ladan

Shared 8 years ago

480 views