megsquats
Hi I’m Meg and I’m on a mission to get a barbell in every woman’s hands. My love for lifting weights runs deep and I’m passionate about using my platforms, like this channel and my strength training app (Stronger by the Day) to educate others and make strength attainable for all.
Certifications
- ISSA Certified Personal Trainer
- Precision Nutrition Certified (L1)
- Certified Pre-/Postpartum Coach (CPPN)
- Safe Sport Certified
🏋🏻♀️ Stronger by the Day: The ultimate strength training app - www.strongerbytheday.app/
💪 Free Up-Up Program: www.megsquats.com
🤰Plus+1 Pregnancy Workouts App: Strength training guidance for pre- and post-natal women - www.plus1pregnancy.com/
🥤Buff Chick Supplements: 3rd party tested quality supplements - www.buffchick.com/
✅Before the Barbell: Free 8-week training program for beginner lifters IG: @beforethebarbell
🏅Heaviko: Elite equipment and apparel - www.heaviko.com/
📸 Instagram: @megsquats
📱 TikTok: @meg_squats
megsquats
Where are my Deadlift Queens? Here's everything you need to know about Deadlifting.
11 months ago | [YT] | 48
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megsquats
Everything you need to know about the Overhead Press. Plus I may or may not fail at a new PR... 😅
1 year ago | [YT] | 29
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megsquats
I tried Jake Gyllenhaal's Roadhouse Workout. New video, live!
1 year ago | [YT] | 16
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megsquats
If you’re a member of my program Stronger by the Day, then keep an eye out for the reveal of our next macrocycle. Video and macrocycle details will be up on Friday 👀
Have a great holiday!
2 years ago | [YT] | 443
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megsquats
The channel has had massive growth since starting this current series. Thank you all to everyone who’s been tuning in!
I take the ACFT this month, and that final video should be posted at the end of September. (That went by quickly)
The team and I have loved doing a focused series and we want to hear from you. What challenge should we do next?
2 years ago | [YT] | 869
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megsquats
THE TIME HAS COME!! Join me in the chats today, at 12pm CST as I reveal my NEW PROJECT! 🏋🏻♂️
I can't wait to FINALLY fill you all in.
4 years ago | [YT] | 74
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megsquats
I turn 32 next week! I'd like to answer 32 of your questions in my next video. Let me know what you want to know about me or what I do in the comments on this post!
4 years ago | [YT] | 234
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megsquats
Big Day today LOL - Emerick has uploaded his first YouTube video on his channel Lilbrosquats Check out his video here!
4 years ago | [YT] | 75
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megsquats
The big gym reveal video is premiering TODAY! 12:30 PM ET / 11:30 AM CT / 9:30 AM PT
I've never done a YouTube Premiere, but wanted to get on and answer any questions in the chat for the first hour of the video. I can't wait for you all to see it, and get an inside look at our mission with this new space!
See you soon!
4 years ago | [YT] | 43
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megsquats
Hi all! I realize a lot of you are training at home, so here are my bodyweight or limited equipment resources. Stay safe and healthy!!
Bodyweight Only Strength Exercises: https://youtu.be/aX2-vdsUreI
Turkish Getup: https://youtu.be/Tsrl2KkYBsQ
1 KettleBell Workout: https://youtu.be/erKW6MtrAyk
Slider Workout: https://www.youtube.com/watch?v=tPudr...
5 years ago | [YT] | 116
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