megsquats

Hi all! I realize a lot of you are training at home, so here are my bodyweight or limited equipment resources. Stay safe and healthy!!

Bodyweight Only Strength Exercises: https://youtu.be/aX2-vdsUreI
Turkish Getup: https://youtu.be/Tsrl2KkYBsQ
1 KettleBell Workout: https://youtu.be/erKW6MtrAyk
Slider Workout: https://www.youtube.com/watch?v=tPudr...

5 years ago | [YT] | 116