The Science of Being Healthy

Hello, on this channel, Tatyana Vladimirovna Plesovskikh - Phytotherapist, naturopath, will give you useful advice on improving, maintaining and strengthening health, using accessible methods. Join us!

About the Science of not getting sick:
A person is a part of nature, if he stops following its laws - he begins to get sick, waste away, go to doctors, take handfuls of pills without getting the desired effect of recovery. ​
​By returning to a healthy lifestyle, to healthy nutrition, to a healthy rhythm of life, eating the right live foods and healthy herbs - a person begins to return to his original state, acquires ideal health.
On our channel we tell:
-how to help your body become healthy again, full of strength and energy
-how to help your loved ones be healthy
-what and how to do so that the body begins to move towards ideal health
-how to recover with natural remedies
- detailed information about Aspen and how to prepare a decoction, its benefits and harms.