Creatine Expert uncovers why 5 grams isn’t Enough!

Where a Mediterranean Diet Fails, another Diet Succeeds: Psoriatic Arthritis

Dr. Saladino: Avoid Coffee - It’s Full of Defense Chemicals!

My Supplement Routine - PhD in Molecular Medicine Explains

Healthiest & Most Toxic Chocolates - Avoid these Mistakes!

Does Creatine cause Hair Loss? Finally, we have an answer.

Coffee vs Tea: One is Healthier than the Other

Calorie-Free Sweeteners Change your Brain - Worrisome or Not?

TMG: Should it be Exploding in Popularity?

What do 8 Longevity Diets have in Common?

How much does Reversing Plaque lower your Heart Attack risk?

Thomas DeLauer: A Fat Loss Peptide more powerful than GLP-1?

Does Insulin cause Atherosclerosis?

Lean Mass Hyper-Responders: An Exception to the Cholesterol Rule? - Revisited

Nutrition Alone isn’t Enough - Add This.

Dr. Boz: ‘The Great High Blood Pressure Scam’

Creatine Debunked: No Extra Muscle Gained - Were we Duped?

Dr. DeFronzo: The Most Powerful (and Cheap) Therapy for Diabetes Recovery

Dr. Esselstyn: No Oil, No Heart Disease

The Plaque on your Teeth is linked to the Plaque in your Arteries, ft. Dr. Dave Maconi

Massive Death Prevention by Pairing 2 Habits Together

Reduce Blood Pressure with this Simple Drink!

These Foods prevent Brain Shrinkage after you turn 50..

Preventing Aging Mitochondria through Exercise

The Power of the Mediterranean Diet: Reversing Atherosclerosis

Coffee prevents Death, but only if you Time it Right

Nitric Oxide: The Powerful Mitochondrial Effects

Creatine linked to Cancer Risk - New Study

Vibration Training - Effective for Older People, or Scam?

#1 Exercise to Reverse Skin Aging

This Study Proved Everything we knew about High Blood Pressure was Wrong

Fiber on Blood Pressure: The Details you’ve Never Heard

Potassium’s Blood Pressure Effects you’ve Never Heard

Dr. Boz: How to Reverse Insulin Resistance once and for All!

Replacing Meat with Plants: Is it Actually Better?

An Anti-Arthritis Super Supplement! [30 Studies Later!]

Why is this the BEST Exercise for Lowering Blood Pressure?

These Foods Melt Visceral Fat: Study Reveals!

Vitamin D and Omega-3 linked to Slower Aging - New Trial!

Creatine’s Multiple Brain Effects

Boost your Bone Density with these 3 Tips!

Exercise shrinks Plaque, but it does more than that…

Vitamin D: Bone Healer or Bone Breaker? Both, in fact.

Cardiac Preconditioning: How to Use Mini Heart Attacks to protect against Heart Attacks

Castor Oil for your Eyes: Dry Eyes, Cataracts, and More, ft. @DoctorEyeHealth

The Best Exercise for Lowering Blood Pressure ft. Dr. Gil Carvalho

This Test used by a Specific Age can Predict your Mortality

Re-Balancing One Essential Nutrient to Protect against Stroke

Talking with Docs: Nature’s Ozempic?

New Study shows Fasting causes Hair Loss

The Ageless Effect of Stem Cells on Muscle

Peter Attia: “I Changed my Mind on Sauna”

53 Studies Later: The Best Way to Improve VO2

Cleveland Clinic says Erythritol causes Dangerous Clotting - Why?

Dr. Casey Means: “The Most Impactful ‘Pill’ in Modern Medicine”

Addressing Critiques of my work on Sauna (and Merry Christmas!)

Unique Neuroprotective Effect of Klotho and How to Increase it Naturally

Joe Rogan: Most People don’t consume enough Creatine

11 Supplements Reviewed by a PhD - 47 Studies Later

Cold Immersion: Redefining Metabolism