The Mind Body Holistic
I'm a dedicated health coach with a strong foundation in applied biology, public health, and psychology, combined with experience in health coaching. My journey began with a passion for understanding the intricate factors that influence health and well-being, which led me to work as an analyst and eventually pursue health coaching certification. I bring a holistic approach to my coaching practice, empowering clients to achieve their health goals through personalised strategies that focus on nutrition, exercise, and mental well-being. With a commitment to continuous learning and a genuine desire to help others. Whether you're looking to enhance your wellness, manage stress, or make lasting lifestyle changes, I'm here to guide and motivate you.
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