What's your doctor NOT telling you about your lymph?

Cellulite got you down?

Uncover the hidden triggers holding you back!

Feeling sluggish or bloated?

Craving food all the time?

Spice up your spring!

Ever Hear of Guggul?

Have you struggled with metabolic syndrome?

Seasonal Eating

The Importance of Probiotics Post-Cleanse

Reconnection And Detox Ayurveda Explained

Get the studies on the benefits of a daily Ayurvedic massage at LifeSpa.com or in link in bio.

Cleansing with Ghee

Headache Relief

Red Light Therapy

Hot Water Therapy

Taking Herbs

The Science of Hydrogen Water

Quantum Entanglement

Discover the power of Ayurveda for gut health

Feeling Sluggish?

Do you crash in the afternoon? If so learn more at LifeSpa.com or link in bio #johndouillard

Should you eat w the seasons or your body type? Learn more at LifeSpa.com or link in bio #lifespace

Are you protein deficient? Find out at LifeSpa.com or in link in my bio. #JohnDouillard #lifespace

Are You Mineral Deficient? Read the full article at LifeSpa.com or in the link in my bio.

How breakfast helps lose weight and balance your metabolism? Learn more at LifeSpa.com or linktree

Is wheat really the problem? See the science and learn more at LifeSpa.com or in link in my bio

Get the latest research and Ayurvedic take on alcohol at LifeSpa.com or in link in bio #LifeSpa

20% Off All LifeSpa SPRING CLEANSE Kits Ends Tonight at LifeSpa.com or link in bio #JohnDouillard

Why the equinox is so important for our health! 20% Cleanse Kits at LifeSpa.com or link in bio

Learn how an Ayurvedic Cleanse is much more than a detox at LifeSpa.com or in Link in Bio.

Watch the Grain Brain vs. Eat Wheat Debate at LifeSpa.com/podcast, podcast #83

The amazing science of walking after meals! Read at LifeSpa.com or in link in bio. #JohnDouillard

Dr John Interviews Seane Corn, LifeSpa Podcast #76 at LifeSpa.com/podcast #johndouillard #seanecorn

Get Spring Ready! All Cleanse kits 20% off at LifeSpa.com or link in bio

Missed the Gut Health, cleansing webinar? Watch the replay now at LifeSpa.com.

TONIGHT starts my Vedic Breathing as Medicine Class! Sign up at LifeSpa.com/events #JohnDouillard

Join me tonight at 5:30pm MST for a FREE live q&a webinar on cleansing!Register now at LifeSpa.com

Learn how to make Kitchari, the Ayurvedic super food at LifeSpa.com or link in bio.

Get you Spring Cleanse Kit now at 25% off at Store.LifeSpa.com #JohnDouillard

Get the ancient recipe for this before bed sleep aid at LifeSpa.com or link in bio

Coffee’s health effects remain controversial. Explore the science at LifeSpa.com.

Self-love is in the air! Treat yourself to 25% off all cleanse kits, now through Feb 20 11:59pm MST.

February 12, 2025

Join my Free Online Event, The Gut Microbiome Reset. Sign up at LifeSpa.com or in link in bio!

Learn this simple sleep hack at LifeSpa.com or link in bio. #johndouillard #LifeSpa

Learn how to Reset your circadian rhythms in a weekend at LifeSpa.com or link in bio #JohnDouillard

Learn how we can all fight back against isolation and loneliness at LifeSpa.com or my link in bio.