Laura Lummer - Invidious

Laura Lummer

I'm a certified Life, Health, and Nutrition Coach, and a Terrain Certified Network Advocate living with stage 4 breast cancer. I help breast cancer survivors move past the trauma of a breast cancer diagnosis and treatment, renew their bodies and minds, and regroup their lives, so they can create lives that are even better than before breast cancer.

Through my weekly podcast and my online coaching and courses, I guide women in supporting their metabolic health and discovering new ways of thinking so they can manifest the lives, relationships, and health they want and deserve.

I believe in supporting the body's ability to heal and focusing on self-compassion. In my own experience, I learned that fighting and healing don't go together, and when we choose to support healing, everything shifts and we can learn to love ourselves and our bodies, maybe for the first time.

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21:25

#473 Healthy After Breast Cancer Isn't the Same as Being Disease Free

Laura Lummer

Shared 5 days ago

22 views

29:48

#472 Breast Cancer and The Truth About Investing in Your Healthiest Life

Laura Lummer

Shared 1 week ago

27 views

25:39

#471 Life After Breast Cancer - How to Dream, Believe, and Build Your Future

Laura Lummer

Shared 2 weeks ago

22 views

27:13

#470 Living Better Than Before Breast Cancer™ - Inspiration As a Daily Practice

Laura Lummer

Shared 3 weeks ago

33 views

6:37

What do I need right now to support my body, my heart, my healing?

Laura Lummer

Shared 4 weeks ago

12 views

37:34

#469 Living Through Breast Cancer and Creating a Life That's Better Than Before

Laura Lummer

Shared 1 month ago

33 views

38:39

#468 Breast Cancer and Self-Awareness - The Outside Signs of Your Inner Health

Laura Lummer

Shared 1 month ago

20 views

1:03:51

#467 Male Breast Cancer - What You Need to Know with Jake Messier

Laura Lummer

Shared 1 month ago

19 views

29:30

#466 Breast Cancer and Mental Health - You Deserve Support

Laura Lummer

Shared 1 month ago

26 views

18:03

#465 The Spice Rack - A Simple Way to Support Your Health After Breast Cancer

Laura Lummer

Shared 2 months ago

25 views

16:45

#464 Acceptance After Breast Cancer - Letting Go of the Timeline

Laura Lummer

Shared 2 months ago

45 views

29:29

#463 The Most Important Thing I've Done to Heal From Breast Cancer Isn't What You Think

Laura Lummer

Shared 2 months ago

54 views

26:48

#462 Breast Cancer and Metabolic Health - Learning Your Body's Love Language

Laura Lummer

Shared 2 months ago

46 views

21:05

#461 Personal Growth After Breast Cancer — Without The Drama

Laura Lummer

Shared 3 months ago

29 views

38:48

#460 Why Emotional Pain Feels Physical - What Every Breast Cancer Survivor Needs to Know

Laura Lummer

Shared 3 months ago

41 views

58:31

#459 Building a Life That's Better Than Before Breast Cancer™ with Cheri Henderson

Laura Lummer

Shared 3 months ago

53 views

50:03

#458 Breast Cancer Recovery - How to Use The Science of Mindset to Create Better Health

Laura Lummer

Shared 3 months ago

76 views

40:17

#457 Training Through Treatment with Kristy Griggs

Laura Lummer

Shared 4 months ago

34 views

31:28

#456 The One Book That will Change Your Life After Breast Cancer

Laura Lummer

Shared 4 months ago

63 views

38:41

#455 Weight Loss After Breast Cancer

Laura Lummer

Shared 4 months ago

76 views

48:40

#454 Hope For Cancer with Chelsea Hassink

Laura Lummer

Shared 4 months ago

218 views

25:05

#453 The Truth About Ketosis - Breast Cancer and Nutrition Just the Facts

Laura Lummer

Shared 4 months ago

79 views

22:39

#452 Fats And Breast Cancer - Breast Cancer and Nutrition, Just The Facts

Laura Lummer

Shared 5 months ago

64 views

55:45

#451 The Truth About Dairy - Breast Cancer and Nutrition, Just the Facts

Laura Lummer

Shared 5 months ago

80 views

22:43

#450 Plant Based Vs. Animal Based Eating - Breast Cancer Nutrition Just The Facts

Laura Lummer

Shared 5 months ago

81 views

23:23

#449 Carbohydrates After Breast Cancer - Breast Cancer Nutrition Just The Facts

Laura Lummer

Shared 5 months ago

119 views

21:39

#448 Red Meat After Breast Cancer - Breast Cancer Nutrition, Just The Facts

Laura Lummer

Shared 6 months ago

66 views

17:43

#447 When Support Starts to Feel Like Noise After Breast Cancer

Laura Lummer

Shared 6 months ago

69 views

16:35

#446 Glimmers Before Affirmation - How to Choose Words Your Brain Can Trust

Laura Lummer

Shared 6 months ago

47 views

29:49

#445 Evolutionary Mismatch - Why Winter Isn’t the Time to Push Yourself

Laura Lummer

Shared 6 months ago

45 views

23:50

#444 Cold and Flu Season After Breast Cancer - Gentle Ways to Support Your Immune System

Laura Lummer

Shared 7 months ago

41 views

20:40

#443 Making Room For Healing After Breast Cancer

Laura Lummer

Shared 7 months ago

35 views

19:07

#442 Reclaiming Your Life After Breast Cancer - From Audience Member to Participant

Laura Lummer

Shared 7 months ago

44 views

48:11

#441 Bone Health After Breast Cancer - A Terrain Approach with Kristie Howlett

Laura Lummer

Shared 7 months ago

104 views

55:51

#440 Redefining Abundance - What Healing Looks Like Beyond the Body

Laura Lummer

Shared 8 months ago

46 views

23:28

#439 Rewiring Your Nervous System After Breast Cancer - From Survival Mode to Safety Mode

Laura Lummer

Shared 8 months ago

59 views

44:15

#438 Passion In A Physical Form with Paloma Soledad - The Woman Behind Luxcare Clothing

Laura Lummer

Shared 8 months ago

43 views

26:51

#437 Life After Breast Cancer - The Power of Living On Purpose Every Day

Laura Lummer

Shared 8 months ago

70 views

20:01

#436 Breast Cancer Recovery and The Block of Familiarity

Laura Lummer

Shared 8 months ago

85 views

24:16

#435 Finding Balance and Flow in the Middle of the Good and the Bad

Laura Lummer

Shared 9 months ago

54 views

23:44

#434 Breaking The Protective Barrier - The Healing Power of Radical Transparency

Laura Lummer

Shared 9 months ago

47 views

1:01:27

#433 Metabolic Health Day Insights with Katie Resor

Laura Lummer

Shared 9 months ago

82 views

18:11

#432 Celebrating Milestones Beyond Scans and Labs

Laura Lummer

Shared 9 months ago

67 views

23:07

#431 Shine Through October - Prevention Metastasis and Living Fully

Laura Lummer

Shared 10 months ago

63 views

31:35

#430 Healing Starts with Honesty

Laura Lummer

Shared 10 months ago

66 views

51:14

#429 Dr. Toni Engram and the Whole - Body Benefits of Biological Dentistry

Laura Lummer

Shared 10 months ago

71 views

25:41

#428 Breast Cancer and Stress - How to Protect Your Energy in the Last 90 Days of the Year

Laura Lummer

Shared 10 months ago

89 views

37:24

#427 Sugar Genetics and Breast Cancer - Understanding the Connection

Laura Lummer

Shared 11 months ago

150 views

18:53

#426 Food is Love - Reconnecting to Food After Breast Cancer

Laura Lummer

Shared 11 months ago

39 views

30:42

#425 Stress After Breast Cancer - Why Supplements Alone Wont Heal You

Laura Lummer

Shared 11 months ago

85 views

29:38

#424 Boundary Phobia After Breast Cancer

Laura Lummer

Shared 11 months ago

77 views

20:33

#423 How to Live Cured Even In Uncertainty

Laura Lummer

Shared 11 months ago

111 views

2:24

Making bone broth

Laura Lummer

Shared 1 year ago

179 views

21:25

#422 Dairy and Sourdough After Breast Cancer - What's Safe and What's Hype?

Laura Lummer

Shared 1 year ago

184 views

23:47

#421 The Science of Belief After Breast Cancer - Rewiring Your Brain For Health And Happiness

Laura Lummer

Shared 1 year ago

88 views

1:16:42

#420 Breast Cancer and Physical Therapy - What You Need to Know

Laura Lummer

Shared 1 year ago

153 views

39:07

#419 Awakening Day - 14 Years After Breast Cancer Changed Everything

Laura Lummer

Shared 1 year ago

105 views

23:17

#418 Wellness After Breast Cancer - Beyond the Fear of Sugar

Laura Lummer

Shared 1 year ago

45 views

34:42

#417 Healing Smarter After Breast Cancer - Using Research and Experience to Guide Your Choices

Laura Lummer

Shared 1 year ago

79 views

28:46

#416 Finding Your Peace After Breast Cancer - Burning The Manuals

Laura Lummer

Shared 1 year ago

88 views