I'm a certified Life, Health, and Nutrition Coach, and a Terrain Certified Network Advocate living with stage 4 breast cancer. I help breast cancer survivors move past the trauma of a breast cancer diagnosis and treatment, renew their bodies and minds, and regroup their lives, so they can create lives that are even better than before breast cancer.
Through my weekly podcast and my online coaching and courses, I guide women in supporting their metabolic health and discovering new ways of thinking so they can manifest the lives, relationships, and health they want and deserve.
I believe in supporting the body's ability to heal and focusing on self-compassion. In my own experience, I learned that fighting and healing don't go together, and when we choose to support healing, everything shifts and we can learn to love ourselves and our bodies, maybe for the first time.
Shared 5 days ago
24 views
Shared 2 weeks ago
45 views
Shared 3 weeks ago
40 views
Shared 1 month ago
27 views
Shared 1 month ago
36 views
Shared 1 month ago
51 views
Shared 1 month ago
71 views
Shared 2 months ago
63 views
Shared 2 months ago
73 views
Shared 3 months ago
63 views
Shared 3 months ago
75 views
Shared 3 months ago
80 views
Shared 3 months ago
118 views
Shared 4 months ago
62 views
Shared 4 months ago
68 views
Shared 4 months ago
47 views
Shared 4 months ago
45 views
Shared 5 months ago
41 views
Shared 5 months ago
44 views
Shared 5 months ago
100 views
Shared 5 months ago
46 views
Shared 6 months ago
58 views
Shared 6 months ago
42 views
Shared 6 months ago
70 views
Shared 7 months ago
54 views
Shared 7 months ago
46 views
Shared 8 months ago
63 views
Shared 8 months ago
71 views
Shared 8 months ago
89 views
Shared 8 months ago
144 views
Shared 9 months ago
39 views
Shared 9 months ago
85 views
Shared 10 months ago
182 views
Shared 10 months ago
87 views
Shared 10 months ago
151 views
Shared 10 months ago
105 views
Shared 10 months ago
45 views
Shared 11 months ago
79 views
Shared 11 months ago
87 views
Shared 11 months ago
136 views
Shared 11 months ago
107 views
Shared 1 year ago
197 views
Shared 1 year ago
77 views
Shared 1 year ago
59 views
Shared 1 year ago
106 views
Shared 1 year ago
322 views
Shared 1 year ago
872 views