MrandMrsMuscle
☆Why use MrandMrsMuscle Workouts?
We use scientifically proven micro workouts combined with HIIT to bring you extremely effective short workouts that burn fat, build muscle, increase your strength and develop your functional fitness.
The MrandMrsMuscle training style is suited to those who need time efficient workouts that are easy-to-follow and deliver real results in record time!
☆How to get the BEST RESULTS with the MrandMrsMuscle Workouts?
Download our App!
MrandMrsMuscle.com for more details
☆Are MrandMrsMuscle Trainers Qualified?
Yes.
Viv Addo:
- GCSE & A-Levels in Physical Education
- BSc Hons Degree in Sports Science
- AIQ Level 3 Diploma in Fitness Instruction and Personal Training
Mike Addo:
- AIQ Level 3 Diploma in Fitness Instruction and Personal Training
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MrandMrsMuscle
🍑 END THE WEEK STRONG!!! - https://youtu.be/fjk6cwwnHWI
2 years ago | [YT] | 451
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MrandMrsMuscle
https://youtu.be/Z3tC4zLo4BQ - Build muscle, strength and tone up with today's upper body dumbbell workout!! 💪🏽
2 years ago | [YT] | 462
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MrandMrsMuscle
What a great way to start your week!!! Let's go 🔥
2 years ago | [YT] | 40
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MrandMrsMuscle
😍 Mike is back for a tough & sweaty LEG DAY WORKOUT - https://youtu.be/NR5CYDmxXm8
2 years ago | [YT] | 337
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MrandMrsMuscle
You NEED to SAVE THIS WORKOUT!! - https://youtu.be/h68R3bihhrM
2 years ago | [YT] | 375
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MrandMrsMuscle
🤓 This workout is SUPER EFFECTIVE for just 20 minutes!! - https://youtu.be/IfX4M8iD5h8
2 years ago | [YT] | 438
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MrandMrsMuscle
😰 Can you handle the sweat rating on this one?? - https://youtu.be/cOynmno-eZM
2 years ago | [YT] | 155
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MrandMrsMuscle
blog.mrandmrsmuscle.com/6-sneaky-stress-triggers-y…
2 years ago | [YT] | 69
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MrandMrsMuscle
If you’ve been trying everything to lose belly fat and it’s still not going then you may be dealing with stress induced weight gain: blog.mrandmrsmuscle.com/5-signs-stress-induced-wei…
2 years ago | [YT] | 395
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MrandMrsMuscle
I literally treat everything as an experience. It’s the only way I truly connect.
In the case of drinking coffee it’s become a three part sensory experience for me 😁
1. Inhale and smell the aromas
2. Sip through the crema each coffee produces its own frothiness.
3. Smile as it goes down! Probably the most important part☺️: give positive vibes to everything eat and drink!
For those of you who don’t drink coffee what’s your alternative?
#coffee #body #life #experience #lifestyle #home
2 years ago | [YT] | 558
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