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MrandMrsMuscle
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☆Why use MrandMrsMuscle Workouts?
We use scientifically proven micro workouts combined with HIIT to bring you extremely effective short workouts that burn fat, build muscle, increase your strength and develop your functional fitness.

The MrandMrsMuscle training style is suited to those who need time efficient workouts that are easy-to-follow and deliver real results in record time!

☆How to get the BEST RESULTS with the MrandMrsMuscle Workouts?
Download our App!
MrandMrsMuscle.com for more details

☆Are MrandMrsMuscle Trainers Qualified?
Yes.
Viv Addo:
- GCSE & A-Levels in Physical Education
- BSc Hons Degree in Sports Science
- AIQ Level 3 Diploma in Fitness Instruction and Personal Training

Mike Addo:
- AIQ Level 3 Diploma in Fitness Instruction and Personal Training

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22:30

20min LEGS & GLUTES Lower Body Workout | DUMBBELLS 🔥

MrandMrsMuscle  

Shared 3 months ago

64K views

22:30

20min KNEE FRIENDLY CHAIR WORKOUT | FULL BODY!

MrandMrsMuscle  

Shared 6 months ago

41K views

22:30

Full Body Workout - 20min DUMBBELL | Build Muscle & Strength

MrandMrsMuscle  

Shared 6 months ago

105K views

22:30

20min SWEATY CARDIO & Upper Body Home Workout

MrandMrsMuscle  

Shared 6 months ago

46K views

22:30

Very Sweaty 20min DAILY Full Body Workout - BODYWEIGHT | Get Fit!

MrandMrsMuscle  

Shared 6 months ago

85K views

22:30

20min KNEE FRIENDLY & ALL STANDING FULL BODY DUMBBELL WORKOUT | Strength & Muscle

MrandMrsMuscle  

Shared 7 months ago

152K views

22:30

20min LEGS & GLUTES Lower Body Workout | DUMBBELLS 🔥

MrandMrsMuscle  

Shared 7 months ago

137K views

22:30

Full Body Workout - 20min BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 7 months ago

93K views

22:30

20 min Dumbbell Upper Body & Abs Workout | Build, Strengthen & Tone Muscle

MrandMrsMuscle  

Shared 8 months ago

80K views

22:30

20 mins Full Body DUMBBELL Workout for Muscle & Strength 🔥

MrandMrsMuscle  

Shared 8 months ago

85K views

22:30

20min Full Body Workout - DUMBBELL | Build Muscle & Strength

MrandMrsMuscle  

Shared 8 months ago

75K views

22:30

20min LEGS & GLUTES Lower Body Workout | BODYWEIGHT 🔥

MrandMrsMuscle  

Shared 8 months ago

83K views

22:30

20min CORE, ABS & Upper Body Workout - DUMBBELL | TONE & STRENGTH

MrandMrsMuscle  

Shared 9 months ago

71K views

22:30

20min STANDING Full Body DUMBBELL Workout | Build Your Muscle & Strength

MrandMrsMuscle  

Shared 9 months ago

155K views

22:30

20min Full BODYWEIGHT Workout | Build Your Muscle & Strength

MrandMrsMuscle  

Shared 9 months ago

86K views

22:30

20min - Dumbbell FULL BODY DAILY WORKOUT | Build Muscle & Strength

MrandMrsMuscle  

Shared 9 months ago

70K views

22:30

20min - FULL BODY WORKOUT - BODYWEIGHT | Muscle & Functional Strength

MrandMrsMuscle  

Shared 10 months ago

71K views

22:30

20min STANDING FULL BODY DUMBBELL WORKOUT | Strength & Muscle

MrandMrsMuscle  

Shared 10 months ago

249K views

22:30

GET STRONGER | 20 min Dumbbell Upper Body Workout at home | Build, Strengthen & Tone Muscle

MrandMrsMuscle  

Shared 10 months ago

76K views

22:30

20min Full Body Workout - BODYWEIGHT (NO EQUIPMENT) | Strength & Muscle

MrandMrsMuscle  

Shared 10 months ago

98K views

22:30

20min LEGS & GLUTES focused Lower Body Workout | DUMBBELL 🔥

MrandMrsMuscle  

Shared 10 months ago

117K views

22:30

NO JUMPING!! CARDIO & ABS Bodyweight Workout 🔥 FAT BURN

MrandMrsMuscle  

Shared 11 months ago

105K views

22:31

20min - Dumbbell FULL BODY DAILY WORKOUT | Build Muscle & Strength

MrandMrsMuscle  

Shared 11 months ago

77K views

22:31

20 mins Full Body DUMBBELL Workout for Muscle & Strength 🔥

MrandMrsMuscle  

Shared 11 months ago

95K views

22:09

20min DAILY Full Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 11 months ago

125K views

22:31

20min Full Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

73K views

22:31

20min Upper Body & ABS at home | STRENGTH & TONE MUSCLE

MrandMrsMuscle  

Shared 1 year ago

73K views

22:31

20min Full Body Workout - DUMBBELL | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

85K views

22:31

20min Full Body Workout - BODYWEIGHT | Get Fit & Strong

MrandMrsMuscle  

Shared 1 year ago

49K views

22:31

20min LEGS & GLUTES Lower Body Workout | DUMBBELL 🔥

MrandMrsMuscle  

Shared 1 year ago

133K views

7:07

7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!

MrandMrsMuscle  

Shared 1 year ago

873K views

22:31

Cardio & Standing Abs No JUMPING Bodyweight Workout

MrandMrsMuscle  

Shared 1 year ago

114K views

22:31

20 min Dumbbell Upper Body with Standing Abs at home | Strengthen & Tone Muscle

MrandMrsMuscle  

Shared 1 year ago

131K views

22:31

FULL BODY DUMBBELL Workout | STRENGTH & CONDITIONING at home

MrandMrsMuscle  

Shared 1 year ago

31K views

22:31

20min LEGS & GLUTES Lower Body Strength Workout | BODYWEIGHT 🔥

MrandMrsMuscle  

Shared 1 year ago

97K views

22:31

Full Body STRENGTH & CONDITIONING Workout at Home (Dumbbells)

MrandMrsMuscle  

Shared 1 year ago

48K views

22:31

Full body & Cardio Standing Workout - BODY WEIGHT | Cardio & Conditioning

MrandMrsMuscle  

Shared 1 year ago

157K views

22:31

20min Full Body Workout - DUMBBELL | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

104K views

22:31

20min Full Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

98K views

22:31

20 min Full Body DUMBBELL Workout (KNEE FRIENDLY & ALL STANDING)

MrandMrsMuscle  

Shared 1 year ago

148K views

22:31

20min FULL BODY Workout - BODYWEIGHT | Build Muscle & Strength at Home

MrandMrsMuscle  

Shared 1 year ago

54K views

22:31

20 min Full Body DUMBBELL Workout for Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

68K views

22:31

20min Abs & Upper Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

212K views

22:31

20min Full Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

81K views

22:31

20 min Full Body DUMBBELL Workout for Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

94K views

22:31

Full Body Workout at Home: Weight Loss & Burn Fat with NO EQUIPMENT 🔥

MrandMrsMuscle  

Shared 1 year ago

502K views

22:31

Sculpt Your Legs: Dumbbell Leg Workout for Women at Home

MrandMrsMuscle  

Shared 1 year ago

110K views

22:31

20min Full Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

94K views

22:31

20 min Dumbbell Upper Body Home Workout | Strengthen & Tone Muscle

MrandMrsMuscle  

Shared 1 year ago

83K views

22:31

Tone Your Legs and Glutes: At Home Dumbbell Workout for Women

MrandMrsMuscle  

Shared 1 year ago

273K views

22:31

20 min Full Body DUMBBELL Workout for Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

92K views

22:31

20min Full Body Workout - BODYWEIGHT | Build Muscle & Strength

MrandMrsMuscle  

Shared 1 year ago

105K views

22:31

20 min UPPER BODY DUMBBELL Strength Workout 💪🏽🔥

MrandMrsMuscle  

Shared 1 year ago

125K views

22:31

Dumbbell Full Body Workout | 20 mins | Strength, Muscle & Fat Burn 🔥

MrandMrsMuscle  

Shared 1 year ago

106K views

22:31

20min LEGS & GLUTES Lower Body Workout | BODYWEIGHT 🔥

MrandMrsMuscle  

Shared 1 year ago

1.7M views

22:31

20 Min Full Body BODYWEIGHT WORKOUT at Home 🔥

MrandMrsMuscle  

Shared 1 year ago

100K views

22:31

20 minute UPPER BODY DUMBBELL WORKOUT | Build Strength & Muscle 🔥

MrandMrsMuscle  

Shared 1 year ago

56K views

22:35

20 min Full Body Workout - DUMBBELLS | Muscle & Strength 🔥

MrandMrsMuscle  

Shared 1 year ago

92K views

22:35

20 min Full Body Workout - BODYWEIGHT | Build Muscle + Strength

MrandMrsMuscle  

Shared 1 year ago

94K views

22:31

20 MIN LOWER BODY WORKOUT with DUMBBELLS [Build muscle & strength]

MrandMrsMuscle  

Shared 1 year ago

64K views

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