Jenny Gaston, LPC

Welcome to my channel! I’m Jenny Gaston, LPC – licensed therapist, author, and women’s health advocate.

This is your safe space to learn real mental health tools for overcoming anxiety, depression, and trauma. Whether you're navigating emotional roadblocks or seeking healing, you’ll find empowering tips, therapeutic insights, and practical strategies to support your journey.

I’m especially passionate about educating and supporting women through perimenopause and menopause—let’s break the stigma and talk about the mental and emotional changes that often go unspoken.

💬 Subscribe for weekly videos on:

Mental health tips from a licensed therapist

Anxiety and depression support

Healing from trauma and emotional burnout

Navigating hormonal health during midlife

Self-care, mindset, and wellness strategies for women

Let’s heal, grow, and thrive—together.


Mental Health Support: www.restorativetherapy.info
Email: restorativetherapyinfo@gmail.com




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