Jenny Gaston, LPC
Welcome to my channel! I’m Jenny Gaston, LPC – licensed therapist, author, and women’s health advocate.
This is your safe space to learn real mental health tools for overcoming anxiety, depression, and trauma. Whether you're navigating emotional roadblocks or seeking healing, you’ll find empowering tips, therapeutic insights, and practical strategies to support your journey.
I’m especially passionate about educating and supporting women through perimenopause and menopause—let’s break the stigma and talk about the mental and emotional changes that often go unspoken.
💬 Subscribe for weekly videos on:
Mental health tips from a licensed therapist
Anxiety and depression support
Healing from trauma and emotional burnout
Navigating hormonal health during midlife
Self-care, mindset, and wellness strategies for women
Let’s heal, grow, and thrive—together.
Mental Health Support: www.restorativetherapy.info
Email: restorativetherapyinfo@gmail.com
Jenny Gaston, LPC
Happy New Year’s Eve, friends 🎉 I’m so grateful for this community, thank you for growing with me!
✨[https://youtu.be/CyU6qXPu9K8] Check out my latest video: Stop attracting Emotionally Messy People as we step into the New Year stronger and wiser.
#HappyNewYearEve #GratefulHeart #HealingJourney #MentalHealthMatters #Boundaries #Growth #NewYearNewMindset #2026 #HappyNewYear2026
1 week ago | [YT] | 8
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Jenny Gaston, LPC
You can thrive after narcissistic abuse. This video breaks down how to reclaim your peace, power, & sense of self.
✨https://www.youtube.com/watch?v=nwjjv...
#NarcissisticAbuseRecovery #nar #npd #MentalHealthMatters #TraumaHealing #gaslighting
2 weeks ago | [YT] | 7
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Jenny Gaston, LPC
I shared my story because someone needs to hear this today.
💔➡️ Watch Parts 1–3 on Gaslighting & Learn why it was never “all in your head [https://www.youtube.com/watch?v=C3Cem...]
#TraumaHealing #ItsNotYou #MentalHealthAwareness #gaslighting #npd
3 weeks ago | [YT] | 5
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Jenny Gaston, LPC
🔥 New Video Drop!
10 Top Gaslighting Lines and How to DETACH!
If you’ve ever walked away from a conversation feeling confused, guilty, or questioning your reality… this one is for you. 💛✨
🍿Watch here: https://youtu.be/cjpJuLW-Hdw
#Gaslighting #NarcissisticAbuse #DetachWithLove #MentalHealthAwareness #NoContact #EmotionalHealing #InnerPeace #BoundariesMatter #JennyGastonLPC #NarcissistRecovery #HealingJourney
4 weeks ago | [YT] | 6
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Jenny Gaston, LPC
If you missed my most recent video on The Cut OFF is Powerful! you can watch here: https://www.youtube.com/watch?v=69nVE...
Much love!
#nocontact #narc
1 month ago | [YT] | 4
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Jenny Gaston, LPC
Headed to Thanksgiving with toxic family? 🍽️😬
Here’s how to spot narcissistic rage before it steals your peace.
I break down the signs, the psychology behind it, and how to protect your mental and emotional space during the holidays.
Check out the latest video 👇🏽
https://www.youtube.com/watch?v=19yv8...
✨ You deserve a peaceful holiday.
#NarcissisticRage #ToxicFamily #HolidayStress #MentalHealthMatters #SurvivingTheHolidays #NarcissisticAbuse #TraumaHealing #Boundaries #EmotionalHealth #Thanksgiving2025
1 month ago | [YT] | 8
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Jenny Gaston, LPC
🎉 Thank you for 2K, friends! 🎉
We’re on Day 4 of 7 to boost my newest video. ....so, if you haven’t yet, tap that Hype button to stack up points, leave a comment, & share it with someone who needs it! 🔥🙌🏽
Link: https://www.youtube.com/watch?v=NYEwG...
Love and gratitude,
Jenny 💛
#NPD #narcissisticabuse #narcissisticfamily #traumahealing #therapistreacts #2ksubs
1 month ago | [YT] | 20
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Jenny Gaston, LPC
✨New Upload! How Childhood Trauma WRECKS our relationships: https://youtu.be/CySC-A_0LEg?si=3IrKM...
#npd #traumabond #childhoodtrauma
2 months ago | [YT] | 6
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Jenny Gaston, LPC
NEW UPLOAD: Why Trying to CONTROL your Partner Backfires 👀– Relationship Advice
https://youtu.be/7YbFqAqCQk8
#controllingpartners #gaslighting #manipulation #toxicrelationships #relationshipadvice
2 months ago | [YT] | 8
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Jenny Gaston, LPC
☀️As we move from summer sunshine to fall vibes, I’m taking a little pause to soak up the last golden days before school starts for the kids. Time for slow mornings, end-of-summer adventures, and helping the kids get ready for a fresh school year. Here’s to making the most of these moments before the leaves start to fall. 🍁💛
#BackToSchool #EndOfSummer #SummerToFall #ParentLife #SchoolPrep #BackpackReady #MomLife #DadLife #FamilyTime #FallTransition #SchoolDays #BackToSchoolSeason #LastDaysOfSummer #KidsBackToSchool #SeasonChange #WarmVibes #MorningSunlight #BackToSchoolVibes
4 months ago | [YT] | 6
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