Jenny Gaston, LPC
Welcome to my channel! I’m Jenny Gaston, LPC – licensed therapist, author, and women’s health advocate.
This is your safe space to learn real mental health tools for overcoming anxiety, depression, and trauma. Whether you're navigating emotional roadblocks or seeking healing, you’ll find empowering tips, therapeutic insights, and practical strategies to support your journey.
I’m especially passionate about educating and supporting women through perimenopause and menopause—let’s break the stigma and talk about the mental and emotional changes that often go unspoken.
💬 Subscribe for weekly videos on:
Mental health tips from a licensed therapist
Anxiety and depression support
Healing from trauma and emotional burnout
Navigating hormonal health during midlife
Self-care, mindset, and wellness strategies for women
Let’s heal, grow, and thrive—together.
Mental Health Support: www.restorativetherapy.info
Email: restorativetherapyinfo@gmail.com
Jenny Gaston, LPC
5 months ago | [YT] | 14
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Jenny Gaston, LPC
Today, I cast my vote with my amazing 10-year-old by my side. He got to push the final button and even captured some memorable photos! I'm feeling grateful to play my part, and I'm at peace with whatever the outcome may be.
Wisdom is embracing the power we have to make a difference and learning to release what we can't control.
Voting is one way we contribute to the world we want to see. Let's all get out there and make our voices heard—every vote counts!
#vote2024 #yourvoicematters #electionday
5 months ago | [YT] | 14
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Jenny Gaston, LPC
It's okay, to not be okay.
5 months ago | [YT] | 9
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Jenny Gaston, LPC
Mental health affects our overall well being.
7 months ago | [YT] | 14
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Jenny Gaston, LPC
🎉 We Did It—1,000 Subscribers! 🎉
I’m beyond excited to hit this milestone on my YouTube channel, and I want to celebrate with something special!
To show my appreciation, I’m giving away a copy of "Love is Blind" by my dear friend Dr. Obot Tigah —a must-read for anyone on their journey in love and marriage.
✨Follow me on IG @_jennygaston for more details!
#1KSubscribers
#YouTubeMilestone
#WomenWhoInspire
8 months ago | [YT] | 18
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Jenny Gaston, LPC
Do you still use business cards to advertise?(I'm low key advertising 😂)
1 year ago | [YT] | 6
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Jenny Gaston, LPC
Don't sabotage a good thing because of fear.
2 years ago | [YT] | 132
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Jenny Gaston, LPC
Have you journaled this week? Listen the struggle of finding solitude is real 🤣. I'm asking myself the same question. #cbtjournaling
2 years ago | [YT] | 5
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