Invidious
SJC Physiotherapy
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12+ years as a physio & endurance athlete. Here to help you overcome injury & perform your best. Instagram: sjc.physio

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4 videos

Funny Memes

SJC Physiotherapy

7 videos

Elbow & Wrist Advice Reels

SJC Physiotherapy

7 videos

Hip Advice Reels

SJC Physiotherapy

56 videos

Knee Strength & Rehab Exercises

SJC Physiotherapy

2 videos

Shoulder Advice Reels

SJC Physiotherapy

7 videos

Spinal Mobility

SJC Physiotherapy

9 videos

Hip Mobility Exercises

SJC Physiotherapy

-1 video

Challenges

SJC Physiotherapy

5 videos

Lower Limb Plyometrics

SJC Physiotherapy

14 videos

Hip Strength & Rehab

SJC Physiotherapy

8 videos

Ankle / Calf Strength

SJC Physiotherapy

3 videos

Hamstring Exercises

SJC Physiotherapy

5 videos

Shoulder Strength

SJC Physiotherapy

2 videos

Knee Rehab Advice Reels

SJC Physiotherapy

2 videos

Movement is Medicine

SJC Physiotherapy

4 videos

T- Spine Mobility Exercises

SJC Physiotherapy

7 videos

5 Mins Morning Mobility

SJC Physiotherapy

2 videos

Ankle Advice Reels

SJC Physiotherapy

2 videos

Hamstring Advice Reels

SJC Physiotherapy

-1 video

Ankle Mobility

SJC Physiotherapy