Kshama Bramhane,Certified Yoga Instructor/Practitioner@KshamaYogStudio.

I am an Indian & come from the land of YOGA.
🇮🇳- 🇺🇸 -🇩🇪 !

It Pains to see the Stress,Anxiety,Medical Issues out of long Screen Time or Lack of Activity.

For Healthy,Relax and Mindful Life,you can Enroll or DM for sessions.

Improvise your Physical,Mental, & Emotional Health with Yoga & Meditation.

If anyone needs my help,I can support .
Thank you all !!!

"Truth In Me"
I have no desire to fit in,
No plans to walk with the crowds,
I have my own heart, mind, and soul.
I am me
and it has taken me years to realise
how important that is !!!"

Disclaimer:
This channel is only for general information to Educate,Inspire and Motivate.It is not intended nor implied to be a substitute for professional medical advice/diagnosis/ treatment.Prior to engaging in any physical activities,I strongly recommend to consult a qualified healthcare professional,especially if you have any pre-existing Medical Conditions.