Kshama Bramhane,Certified Yoga Instructor/Practitioner@KshamaYogStudio.
I am an Indian & come from the land of YOGA.
🇮🇳- 🇺🇸 -🇩🇪 !
It Pains to see the Stress,Anxiety,Medical Issues out of long Screen Time or Lack of Activity.
For Yoga,Health,Fitness,Wellness & Mindful Life,you can Enroll/DM for sessions.
Improvise your Physical,Mental, & Emotional Health with Yoga & Meditation.
If anyone needs my help,I can support.
Thank you all !!!
"Truth In Me"
I have no desire to fit in,
No plans to walk with the crowds,
I have my own heart, mind, and soul.
I am me
and it has taken me years to realise
how important that is !!!"
Disclaimer:
This channel is only for general information to Educate,Inspire and Motivate.It is not intended nor implied to be a substitute for professional medical advice/diagnosis/ treatment.Prior to engaging in any physical activities,I strongly recommend to consult a qualified healthcare professional,especially if you have any pre-existing Medical Conditions.
Shared 2 months ago
38 views
Shared 8 months ago
72 views
Shared 9 months ago
102 views
Shared 10 months ago
85 views
Shared 10 months ago
273 views
Tired & Stuck?Try Mobility Move!!! #challenge #yoga #yogapratice #yogaroutine #mobility #flexibility
Shared 10 months ago
628 views
Shared 10 months ago
57 views
Shared 10 months ago
54 views
Yog Nidra/Yogic Sleep - Guided 4Mins Quick Yog Nidra.#sleep #yogapractice #yogaroutines #yoga #Bliss
Shared 10 months ago
83 views
Shared 11 months ago
65 views
Shared 11 months ago
67 views
Shared 11 months ago
385 views
Shared 11 months ago
56 views
Shared 11 months ago
93 views
Shared 11 months ago
117 views
