Are You Eating Enough Protein for Longevity? | Simon Hill & Rupy Aujla E 375

Animal vs Plant Protein: What Science Says About Building Muscle | Mark Hyman Podcast

Are You Being Engineered to Overeat? Ultra-Processed Foods Explained | David Katz | EP 381

Are You Missing Out on the Most Powerful Food for Longevity? Sprouts Science | The Proof EP 383

Have We Misunderstood Seed Oils All Along? | Inflammation, Omega-3 & Diet Quality | Mark Hyman

What Does a Balanced Diet Actually Look Like? Plants, Meat, Salt & Sugar Explained | Clips Ep #381

Is Bempedoic Acid as Good as Statins? Cholesterol Treatment Explained | The Proof Clips Ep #380

Can the Way You Eat & Travel Save the Planet? Climate Change Explained | Hannah Ritchie | EP #382

Is Dairy Good or Bad for You? | Dr. Walter Willett | The Proof Clips Ep #266

Statins: How to Choose the Right Starting Dose & Hydrophilic vs Lipophilic Compared | #380

Is Your Protein Intake Enough to Prevent Muscle Loss After 50? | Mark Hyman, MD

Are You Eating Right for Longevity? Nutrition, Chronic Disease & Ultra-Processed Foods | EP #381

Are You Too Young for Statins? Rethinking Cholesterol Guidelines & Early Prevention | Clips EP #380

Does Fasting Help Cancer Patients Respond Better to Treatment? What Clinical Trials Show | Ep #237

Are Seed Oils Safe for Your Heart? The Evidence on Omega-6, Cholesterol & Risk | Simon & Mark Hyman

Which Cholesterol-Lowering Therapy Best Reduces ApoB & Heart Risk? | Simon Hill | The Proof EP #380

Are You Eating the Wrong Protein? The Truth About Quality, Calories & Longevity | EP #375

Should You Take Statins? Understanding 10-Year vs 30-Year Heart Risk | The Proof Clips EP #339

Do You Need 150 Minutes or 400+? Zone 2 Training for Longevity & Mitochondria | The Proof Clips #277

What Every Woman Needs to Know About Testosterone & Hormone Health | Susan Davis | EP #379

Are You Missing These 5 Foods for Gut Health & Inflammation? | The Proof EP #375

Should You Train Zone 2 Fasted? Fat Oxidation, Mitochondria & Supplement Truths | The Proof EP #277

Why Small Diet Changes Spiked My LDL & ApoB | Blood Tests, Cholesterol & Plaque Risk | EP #372

Are You Ignoring the #1 Risk Factor for Heart Disease? Hypertension Explained | The Proof EP #378

Are You Lacking Protein & Not Even Know It? Signs, Symptoms & Protein Sources | Dr. Rupy Aujla

Think You’re in Zone 2 Because Your Smartwatch Says So? Here’s How to Know for Sure | EP #277

When to Treat High LDL: Science-Backed Thresholds for Women After Menopause | Daniel Soffer | #339

Are You Eating Enough Fiber? Science-Backed Secrets for Gut Health & Longevity | The Proof EP #377

Is Your LDL Quietly Raising Your Dementia Risk? | The Proof Clips EP #333

Are You Still Measuring LDL for Heart Risk? Take This Blood Test Instead | The Proof Clips EP #339

Confused About Supplements? 12 You Actually Need Backed by Science | The Proof EP #376

Confused About Moisturizer & Eye Cream? Here’s What You Actually Need in Your Skincare | EP#338

You Watched the Netflix Doc. What the Stanford Twins Study Actually Found | The Proof Clips EP#312

Doctors Predict My Heart Risk: What They Found in My CT Angiogram | The Proof Clips EP #372

Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla | EP #375

Can We Trust the Vegan Twin Study? Examining Diet Impact, Biological Age, and Controversial Findings

Which Heart Scan Is Right for You? | CAC Score vs. CT Angiogram Explained | The Proof Clips EP #339

Why Elite Athletes Train 80% Easy & 20% Hard | Zone 2 Lactate Clearance & Mitochondrial Science

Why Heart Disease Happens Even When You’re “Doing Everything Right” | The Proof Podcast EP #374

The Cholesterol Lie Everyone Believes (But Science Disagrees) | Simon Hill | The Proof EP #372

Australia’s Microbiome Is Starving (No One Talks About This) | Simon Hill on The Imperfects Podcast

Are Milk & Juice Really Bad for You? | Debunking Nutrition Myths and Online Misinformation | # 371

My Biological Age (And the Surprising Thing I Found in My Bloodwork) | The Proof Podcast EP #373

Why One-Size-Fits-All Diets Fail: The Case for Bioindividual Nutrition | The Imperfects Podcast

Can Sauna & Cold Exposure Offer Similar Benefits to Exercise? | Sharon Bergquist | EP #365

Pink Salt vs. Regular Salt: What Research Says About Which Is Healthier | Dr Flávia Fayet-Moore

Do I Have Heart Disease? My Heart Scan Results | Dr Thomas Dayspring and Dr Dan Soffer | EP #372

Can Mushrooms Replace Your Supplements? | Dr Flávia Fayet-Moore | The Proof Clips EP #371

Why 14 Hours Is Enough: The Truth About Fasting & Metabolic Health | Sharon Bergquist | EP #365

Can You Have Atherosclerosis with a Zero Calcium Score? | Dr. Laurence Sperling #366

Nutrition Myths, Mushrooms, Supplements, Pink Salt | Dr. Flavia Fayet-Moore | EP #371

Can Mental Stress Make You Stronger & Live Longer? | Sharon Bergquist | The Proof Clips EP#365

Can You Tell Science From Pseudoscience? | Dr. Steven Novella | The Proof #364

Is Your Response to Pain Helping or Hurting You? | Dr. Emily Musgrove | The Proof EP#368

Keto Diet, High Cholesterol & Heart Health | Breaking Down the Keto Cholesterol Study | EP #370

Can Critical Thinkers Be Wrong Too? Why Skepticism Demands Humility | Dr. Steven Novella | #364

Are Seed Oils Bad For Your Health? | Simon Hill | The Proof Clips EP #363

Why LDL Alone Doesn’t Predict Heart Risk Anymore | Dr. Laurence Sperling #366

Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything | EP #369

Cold Showers, HIIT, and Hormesis Explained | Sharon Bergquist | The Proof EP #365