The Proof with Simon Hill - Invidious

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Previous guests include Dr Walter Willett, Dr Stuart Phillips, Drs Erica and Justin Sonnenburg, Dr Michelle Wong, Dr Christopher Gardner, Dr Valter Longo and Rich Roll.

Show host:
Simon Hill MSc BSc (Hons)
Masters in Nutrition Science
Bachelors in Physiotherapy
Bestselling Author

Get in touch:
@simonhill on Instagram and Threads
@theproof on Instagram and Twitter
@nutritionscientist on TikTok

View channel on YouTube

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Are There Any Healthy Ultra-Processed Foods? | David Katz | | The Proof Ep #381 #shorts

The Proof with Simon Hill

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1.1K views

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Which juice gives the biggest health benefits? | EP 371 | #shorts

The Proof with Simon Hill

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843 views

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How Food Companies Trick You Into Overeating | David Katz | The Proof Ep #381 #shorts

The Proof with Simon Hill

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1.3K views

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Which is healthier: animal protein or plant protein? | EP 375 | #Shorts

The Proof with Simon Hill

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2.4K views

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Can ultra processed foods ever be healthy? EP#381 #shorts

The Proof with Simon Hill

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Which is better for hypertension: cardio or strength training? #shorts

The Proof with Simon Hill

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Should you eat more plants or animal foods for long-term health? #shorts

The Proof with Simon Hill

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2.7K views

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What ApoB Level Halts Plaque Progression? | The Proof | Simon Hill Shorts Ep #372

The Proof with Simon Hill

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2.9K views

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How Much Can the DASH Diet Lower Blood Pressure? | The Proof | Simon Hill Shorts Ep #378

The Proof with Simon Hill

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1.8K views

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Can Plants Match Meat for Muscle Growth? | Simon Hill & Mark Hyman

The Proof with Simon Hill

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How Do Testosterone Levels Change in Women’s Lifespan? | Susan Davis | The Proof Shorts Ep #379

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How Does Lifetime LDL Exposure Shape Plaque Risk? | Simon Hill | The Proof Shorts Ep #372

The Proof with Simon Hill

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How Much Vitamin D Do Mushrooms Provide? | Simon Hill | The Proof Shorts Ep #371

The Proof with Simon Hill

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Do Statins Affect Hormone Production in the Body? | Simon Hill | The Proof EP #380 #shorts

The Proof with Simon Hill

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1.6K views

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What Are the Real Symptoms of High Blood Pressure? | Simon Hill | The Proof Shorts Ep #380

The Proof with Simon Hill

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Do You Need Cholesterol Medication? Here Are the 4 Groups That Do | Ep #380

The Proof with Simon Hill

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Does Sauna Use Improve Longevity & Healthspan? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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Does a Low Biological Age Mean Low Heart Disease Risk? | Simon Hill | The Proof Shorts Ep #373

The Proof with Simon Hill

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Is Mild Plaque in Arteries Normal? | CT Angiogram Result | The Proof Shorts Ep #372

The Proof with Simon Hill

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2.7K views

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How Low Is Too Low for LDL Cholesterol? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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2.4K views

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Can Testosterone Increase a Woman's Libido? | Susan Davis | The Proof Shorts EP #379

The Proof with Simon Hill

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Which Foods for Gut Health Should You Eat Daily? | Rupy Aujla | The Proof Shorts EP #375

The Proof with Simon Hill

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2.8K views

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The Trap of Being a Critical Thinker | Steven Novella | The Proof EP#364

The Proof with Simon Hill

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How Much Vitamin D Do You Really Need? | Simon Hill | The Proof Shorts EP #373

The Proof with Simon Hill

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2.1K views

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How Much Can a Plant-Based Diet Lower Cholesterol and Heart Disease Risk? | The Proof Shorts EP #372

The Proof with Simon Hill

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3.1K views

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What Does Testosterone Do in Women? | Susan Davis | The Proof EP #379 #shorts

The Proof with Simon Hill

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1.5K views

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Can Where You Live Predict Heart Disease? | Dr. Laurence Sperling | The Proof Shorts EP #366

The Proof with Simon Hill

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1.4K views

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Why Half the World Lacks Vitamin D | Simon Hill | The Proof Shorts EP #371

The Proof with Simon Hill

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How to Reduce Genetic High Cholesterol Without Medication | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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2.5K views

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Can You Reverse Heart Disease Once It’s Started? | Dr. Laurence Sperling | The Proof Shorts EP #366

The Proof with Simon Hill

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1.7K views

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Probiotics vs Prebiotics: Which Supports Gut Health More Effectively? | The Proof Shorts #362

The Proof with Simon Hill

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4.6K views

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Should You Cut Protein for Longevity or Eat More to Stay Strong? | The Proof Shorts EP #375

The Proof with Simon Hill

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4.1K views

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Should Non-Diabetics Wear a CGM? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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Do You Actually Need Multivitamins? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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1.9K views

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The Best and Worst Oils for Cooking and Heart Health | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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Can You Lower Lipoprotein(a) Levels Naturally? | Simon Hill | The Proof Shorts EP#369

The Proof with Simon Hill

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How Can You Train Yourself to Be Less Wrong Over Time? | The Proof Shorts EP #364

The Proof with Simon Hill

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How Much Creatine Do You Really Need Daily? | Simon Hill | The Proof Shorts EP #369

The Proof with Simon Hill

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1.8K views

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Should Vegans Test Homocysteine and MMA for B12? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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1.2K views

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Should I Treat My Calcium Score of 4? | Simon Hill | The Proof EP #374 #shorts

The Proof with Simon Hill

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Is Sea Moss a Legit Source of Iodine or Too Risky? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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What If Your Macros Are Fine, But You’re Still Getting Sick? | The Proof Shorts EP #371

The Proof with Simon Hill

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1.3K views

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Who Really Needs CoQ10? | Simon Hill | The Proof Ep #369 #shorts

The Proof with Simon Hill

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2.2K views

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How Does Your Birthplace Affect Your Long-Term Health? | The Proof Shorts EP #366

The Proof with Simon Hill

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1.5K views

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Should You Combine Vitamin D and K2 for Osteopenia or Osteoporosis? | The Proof Ep #369 #shorts

The Proof with Simon Hill

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2.4K views

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How Does Science Stay Honest? | Dr. Steven Novella | The Proof Shorts EP #364

The Proof with Simon Hill

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1.1K views

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Are Vegan Diet Studies Really Biased? | Dr. Christopher Gardner | The Proof EP#312

The Proof with Simon Hill

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4.2K views

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Do You Need Hormone Replacement Therapy If Your Testosterone Is Healthy? | The Proof EP 373 #shorts

The Proof with Simon Hill

Shared 55 years ago

1.2K views