Hi, I’m Himani Raj — an Indian on Mounjaro
and also a Certified GLP-1 Medication Support Coach.

Mounjaro (Tirzepatide) is a GLP-1 medication used for diabetes and weight loss, and this channel documents my real GLP-1 weight loss journey in India.

Welcome to Stealth Health India
No quick fixes or extremes, but sustainable weight loss, consistency, and real life — one dose at a time.

On this channel, you’ll find:

🍴 What I eat in a day on Mounjaro / GLP-1 (PCOS-friendly)
🥗 Simple, realistic Indian diet ideas for weight loss
💉 Honest Mounjaro / GLP-1 progress updates
⚖️ Real talk on side effects, plateaus, struggles & non-scale wins
🧠 Mindset shifts for long-term fat loss

This channel is a safe, judgement-free space for Indians on GLP-1, including Mounjaro, Wegovy, and Ozempic.

👉 Subscribe for raw, real & unfiltered updates on GLP-1 + PCOS weight loss in India.

📩 For collaborations or queries: stealthhealth.in@gmail.com

📌 Sharing personal experience, not medical advice