Hi, I’m Himani Raj — an Indian on Mounjaro
and also a Certified GLP-1 Medication Support Coach.
Welcome to Stealth Health India
No quick fixes or extremes, but sustainable weight loss, consistency, and real life — one dose at a time.
This channel documents my real GLP-1 weight loss journey in India.
On this channel, you’ll find:
🍴 What I eat in a day on Mounjaro / GLP-1 (PCOS-friendly)
🥗 Simple, realistic Indian diet ideas for weight loss
💉 Honest Mounjaro / GLP-1 progress updates
⚖️ Real talk on side effects, plateaus, struggles & non-scale wins
🧠 Mindset shifts for long-term fat loss
This channel is a safe, judgement-free space for Indians on GLP-1, including Mounjaro, Wegovy, and Ozempic.
👉 Subscribe for raw, real & unfiltered updates on GLP-1 + PCOS weight loss in India.
📩 For collaborations or queries: stealthhealth.in@gmail.com
📌 Sharing personal experience, not medical advice
Himani Raj | PCOS & GLP-1 Weight Loss India
She has shared everything that you need to know before you start. Do watch and for joining our GLP-1 💉support group, please DM me on Instagram @StealthHealthIndia or @MounjaroDiariesIndia 😊💉
#mounjaroindia #glp1india #glp1weightloss
3 days ago | [YT] | 3
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Himani Raj | PCOS & GLP-1 Weight Loss India
We’re celebrating Jo’s amazing 1 year Mounjaroversary and you’re all invited to this special BTS episode of milestones and memories 💕
Saturday, 4th April
Don’t forget to subscribe to the hosts:
@JosSleepandSlimDownJourney @JC_Calamity_Jane @dbossway @StealthHealthIndia
5 days ago | [YT] | 3
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Himani Raj | PCOS & GLP-1 Weight Loss India
Birthday celebrations started with a birthday cake flavoured Protein Bar 😅 and then I did have my favourite Carrot Cake 🍰 💕
Thank you for all your warm wishes! I feel loved and blessed 💕🙏🏻✨🧿🥹
2 weeks ago | [YT] | 18
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Himani Raj | PCOS & GLP-1 Weight Loss India
Hi everyone! I’m going to make these monthly weight tracker templates. Each month will be a different theme. Need honest feedback if you all will be interested in getting these every month.
Here is the one for April 😊
If you want the printable version, please mail me at:
stealthhealthind@gmail.com to get the PNG / PDF.
2 weeks ago | [YT] | 7
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Himani Raj | PCOS & GLP-1 Weight Loss India
Thanks to each and every one of you who joined in yesterday to celebrate my birthday 💕💃🏻🙏🏻✨🥹
Congratulations to the Winners:
@NFHumilde for winning the number game. 💕
@losingitgrace for winning the emoji game and 5 questions about me game 💕
@purple_bellflower for winning the emoji game 🪻💜
@cookie for winning the bonus prize for her fantastic answer in the 5 questions game 💕🍪
And I didn’t mention it during the live but I wanted to give a Bonus Prize to @AmyLosesIt for going out of the way and supporting us from 5 of her Accounts. It truly means a lot to me and thank you once again Amy 🥹💕
Please reach out to @dbossway for your cash prizes. They are a small token and I hope one day I can give more to you all.
Thank you @JC_Calamity_Jane and @JosSleepandSlimDownJourney for organising this celebration
I Love you all! I am truly blessed with the best 🥹💕🧿
2 weeks ago | [YT] | 11
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Himani Raj | PCOS & GLP-1 Weight Loss India
For this BTS, we’re celebrating my birthday and you all are invited! 🤗💕💃🏻
There are a lot of surprises in store and I’m excited to celebrate my 35th birthday with you all! 😊
@JC_Calamity_Jane @JosSleepandSlimDownJourney @dbossway
2 weeks ago | [YT] | 9
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Himani Raj | PCOS & GLP-1 Weight Loss India
Hi everyone, I’ve built support groups for Indians but I now want to make a global support group too. If I make a GLP-1 WhatsApp support group, would you like to join?
If your answer is yes, please comment or send me a DM on Instagram @StealthHealthIndia or mail me at stealthhealth.in@gmail.com
I am really looking forward to your response 🤗
#glp1 #glp1community #glp1support #glp1global
1 month ago | [YT] | 8
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Himani Raj | PCOS & GLP-1 Weight Loss India
Cheers to the strength, brilliance, and beauty of women everywhere. Happy Women’s Day! 💕🌸💃🏻
#happywomenday #womensday #womensday2026 #girlpower #bosslady
1 month ago | [YT] | 28
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Himani Raj | PCOS & GLP-1 Weight Loss India
This Holi, I want to remind YOU that life is meant to be lived in Colour. Not perfect. Not filtered. Just vibrant, messy, joyful colour.🎨
Here’s to celebrating progress, happiness, and the beautiful shades of becoming the best version of ourselves! 🌸💕🌼
Happy Holi! 🫂💕✨
#happyholi #holi2026 #festivalofcolours #holivibes #joy
1 month ago | [YT] | 15
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Himani Raj | PCOS & GLP-1 Weight Loss India
Maybe your “new dream” isn’t a huge life overhaul.
Maybe it’s:
• showing up for a 10-minute walk
• choosing protein over skipping meals
• drinking your water today
• starting again after a bad week
• believing your body can still change
You don’t need a Monday.
You don’t need a new month.
You don’t need a lower weight to begin.
You just need a today.
Your next chapter doesn’t start when you feel ready.
It starts when you decide you’re worth the effort. 💕
1 month ago | [YT] | 12
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