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fitfoodieselma
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My new ebook is now live: HEALTHY FOOD MADE EASY www.fitfoodieselma.com/e-books/ ❤️ It has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort😍

I share healthy & easy recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key!


✉️ collabs: kennedy@smallscreenmarketing.com

#mealprep #highprotein #easyrecipes #healthyrecipes

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11:40

I Tried Every Viral Food at Helsinki Christmas Market (Rating 1-10)🇫🇮

fitfoodieselma

Shared 2 weeks ago

13K views

19:34

Hosting a Festive Dinner Party🎄 4-ingredient Gingerbread Cake Pops, Bruschetta Wreath, Mocktails...✨

fitfoodieselma

Shared 3 weeks ago

11K views

19:14

Testing Viral Foods in London🎄Borough Market, Afternoon Tea, Christmas Markets…

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Shared 4 weeks ago

23K views

17:40

A Cozy Day in December🎄Christmassy Recipes, Skating in the Snow, DIY Advent Calendar

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Shared 1 month ago

11K views

17:08

What I Eat in a Few Days | Easy & High protein Recipes | Meal Prep

fitfoodieselma

Shared 1 month ago

11K views

35:32

Turning My Apartment into Cozy Christmas Cafe🎄 Cake Pops, Xmas Brownies, Hot Chocolate, Mocktails…

fitfoodieselma

Shared 1 month ago

36K views

25:23

Preparing for Christmas🎄 Cozy Recipes, Homemade Marshmallow Fluff, Decorating my Apartment

fitfoodieselma

Shared 2 months ago

13K views

26:39

Weekend in My Life🍁 Brunch, Meal Prep, Fall Baking & Christmas Decor Shopping

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Shared 2 months ago

17K views

11:59

Healthy & High-protein Greek-inspired Meal Prep

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Shared 2 months ago

16K views

12:07

Cozy FALL Day in My Life🧸🍁 | Baking, Spooky Pizzas, Pumpkin Patch, Cozy Night at Home…

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Shared 2 months ago

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8:19

Healthy & High protein Meal Prep in 1 Hour I 100G+ Protein Per Day!

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Shared 2 months ago

21K views

8:21

HEALTHY SNACKS to meal prep for the week

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Shared 3 months ago

22K views

11:19

What I Eat in a Day to Stay Healthy & Happy | Easy High-Protein Meals

fitfoodieselma

Shared 3 months ago

13K views

23:09

Turning my apartment into a cozy cafe 🧸🍁| cookies, muffins, pumpkin spice lattes, bagels…

fitfoodieselma

Shared 3 months ago

83K views

6:49

How to Make the BEST FLUFFY GLUTEN FREE BREAD + Flour Blend Recipe

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Shared 3 months ago

10K views

10:09

What I Eat in a Day | Healthy & High protein Fall Recipes | 100G+ protein per day!

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Shared 3 months ago

16K views

14:56

Healthy & High protein Meal Prep | 100G+ Protein Per Day!

fitfoodieselma

Shared 4 months ago

27K views

6:53

Healthy & High protein meal Prep | Pancakes, One Pot Gnocchi, Brownie Bars…

fitfoodieselma

Shared 4 months ago

21K views

12:50

Sunday Reset Routine: Meal Prepping, Grocery Shopping, Cleaning My Apartment

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Shared 4 months ago

17K views

11:16

What I Eat in a Day | Easy, Healthy & High-protein Meals

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Shared 4 months ago

16K views

10:18

Healthy & High protein Meal Prep | Weight Loss Friendly Meals & 100G+ Protein Per Day

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Shared 5 months ago

23K views

11:18

What I Eat in a Day *Realistic | High-protein Meals | Summer in Finland☀️

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Shared 5 months ago

15K views

6:37

Easy, Healthy & High protein Meal Prep | 100G+ protein per day!

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Shared 5 months ago

20K views

24:20

What I Eat in a Few Days *Realistic | Easy, Healthy & High protein Recipes

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Shared 5 months ago

27K views

12:06

What I Eat in a Day | Healthy & High protein Meals | 100G+ Protein

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Shared 6 months ago

22K views

7:05

Healthy & High protein Meal Prep in 1 Hour! 100G+ Protein Per Day | One Pot Bolognese...

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Shared 6 months ago

28K views

9:11

What I Eat in a Day to Stay Healthy & Fit | Easy & High Protein Meals

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Shared 6 months ago

23K views

16:38

Week of Workouts & High-protein Post Workout Snack Ideas

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Shared 6 months ago

17K views

8:25

Healthy & High-protein Meal Prep | 100G+ Protein Per Day | Weight Loss Friendly Recipes

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Shared 7 months ago

26K views

20:05

Everything I Ate in Paris🥐🇫🇷🥖 | 2 Day Itinerary, Aesthetic Cafes, Viral Food Spots

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Shared 7 months ago

17K views

13:44

What I Eat in a Day in Amsterdam | Viral Food Spots, Dutch Treats & Exploring the City!

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Shared 7 months ago

17K views

13:14

What I Eat in a Day | Easy & High protein Meals | 100G+ protein | ft. the DREO BaristaMaker Air

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Shared 7 months ago

22K views

54:10

What I Actually Eat in a Week | healthy, high protein & easy meals | Q&A

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Shared 7 months ago

38K views

6:35

Healthy & High Protein Meal Prep | 100g+ Protein/Day | Easy Meals: Cheesecake Oats, Sheet Pan Dinner

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Shared 7 months ago

44K views

16:16

Easy High-Protein Meals for the Week | 5 Healthy Dinner Recipes

fitfoodieselma

Shared 8 months ago

36K views

18:02

What I Eat In a Few Days | High protein, Easy & Healthy Meals

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Shared 8 months ago

33K views

8:54

Healthy & High protein Meal Prep | healthy popsicles, overnight oats, salmon bowls… | 100G+ protein

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Shared 8 months ago

28K views

8:09

Healthy & High protein Meal Prep | Healthy Bagels, Overnight Oats, Pasta Bake… | 100G+ protein

fitfoodieselma

Shared 9 months ago

52K views

23:32

What I eat in a few days | Super Easy, Healthy & High protein Recipes

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Shared 9 months ago

37K views

17:15

What I Eat In a Day | Easy, Healthy & High protein Meals| Tortilla Cups, Chocolate Smoothie…

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Shared 9 months ago

31K views

21:50

What I Eat In a Few Days *Realistic | Easy, Healthy & High protein Recipes

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Shared 9 months ago

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8:08

1 Hour Healthy & High-protein Meal Prep | 100G+ protein

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Shared 10 months ago

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10:00

Healthy & High Protein Meal Prep | Weight Loss Friendly Recipes | 100G+ protein

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Shared 10 months ago

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9:20

Healthy & High-protein Meal Prep | 100G+ Protein Per Day! Healthy ‘McMuffins’, Frozen Yogurt, Pasta

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Shared 10 months ago

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33:23

WHAT I EAT IN A WEEK | healthy & balanced recipes | high-protein meal prep

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Shared 10 months ago

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9:15

Healthy & Balanced Meal Prep | 100G+ Protein Per Day! Banoffee Oats, Gnocchi Sheet Pan Dinner…

fitfoodieselma

Shared 11 months ago

37K views

24:47

What I Eat In A Few Days *Realistic | high protein & easy recipes | Life in Finland

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Shared 11 months ago

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8:42

Healthy & High protein Meal Prep | 100G+ Protein Per Day! Healthy Banana Bread, Noodles, Parfaits...

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Shared 11 months ago

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8:04

Healthy & High protein Meal Prep with Easy Recipes | 100G+ Protein | overnight oats, wraps, pasta…

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Shared 11 months ago

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7:22

Healthy & High protein Meal Prep | 100G+ Protein | pancake bowls, instant noodles & more!

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Shared 11 months ago

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7:10

Healthy & High protein meal Prep | 100G+ Protein | overnight oats, healthy lasagna, ferrero bites…

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Shared 1 year ago

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3:51

SUPER EASY Christmas Desserts | DIY Edible Gift Ideas

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Shared 1 year ago

33K views

7:06

Healthy Meal Prep with Christmassy Recipes | 100G+ Protein

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Shared 1 year ago

38K views

8:12

Healthy & High protein Meal Prep | Chicken Nuggets, Popsicles & More! 100G+ Protein Per Day!

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Shared 1 year ago

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12:30

Must Try Foods in NYC | Viral Food Spots Worth the Hype?

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Shared 1 year ago

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9:21

Healthy & High protein Meal Prep | 100G+ Protein Per Day!

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Shared 1 year ago

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9:36

Weekly Healthy & High protein Meal Prep | 100G+ Protein

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Shared 1 year ago

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9:57

Easy, Healthy & High protein Meal Prep | 100G+ Protein

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Shared 1 year ago

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6:48

Easy, Healthy & High protein Meal Prep | 100G+ Protein Per Day!

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Shared 1 year ago

89K views

10:07

Healthy & High protein Meal Prep | 100G+ Protein Per Day! (Pancakes, Granola Bars, Sesame Chicken…)

fitfoodieselma

Shared 1 year ago

56K views

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