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fitfoodieselma
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🎁 Free Christmas Ebook (Limited Time!)
Buy my Healthy Treats, Meal Prep, or Ebook Bundle and get my brand-new Christmas recipe Ebook for FREE. Filled with 20 easy festive recipes! www.fitfoodieselma.com/e-books ❤️

I share healthy & easy recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key!


✉️ collabs: kennedy@smallscreenmarketing.com

#mealprep #highprotein #easyrecipes #healthyrecipes

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19:14

Testing Viral Foods in London🎄Borough Market, Afternoon Tea, Christmas Markets…

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Shared 2 days ago

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17:40

A Cozy Day in December🎄Christmassy Recipes, Skating in the Snow, DIY Advent Calendar

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Healthy & High protein Meal Prep in 1 Hour I 100G+ Protein Per Day!

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How to Make the BEST FLUFFY GLUTEN FREE BREAD + Flour Blend Recipe

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What I Eat in a Day | Easy, Healthy & High-protein Meals

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What I Eat in a Day | Easy & High protein Meals | 100G+ protein | ft. the DREO BaristaMaker Air

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What I Actually Eat in a Week | healthy, high protein & easy meals | Q&A

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Healthy & High Protein Meal Prep | 100g+ Protein/Day | Easy Meals: Cheesecake Oats, Sheet Pan Dinner

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Easy High-Protein Meals for the Week | 5 Healthy Dinner Recipes

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What I Eat In a Few Days | High protein, Easy & Healthy Meals

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Healthy & High protein Meal Prep | healthy popsicles, overnight oats, salmon bowls… | 100G+ protein

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Healthy & High protein Meal Prep | Healthy Bagels, Overnight Oats, Pasta Bake… | 100G+ protein

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What I eat in a few days | Super Easy, Healthy & High protein Recipes

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What I Eat In a Day | Easy, Healthy & High protein Meals| Tortilla Cups, Chocolate Smoothie…

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SUPER EASY Christmas Desserts | DIY Edible Gift Ideas

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Healthy Meal Prep with Christmassy Recipes | 100G+ Protein

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Healthy & High protein Meal Prep | 100G+ Protein Per Day!

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