My new ebook is now live: HEALTHY FOOD MADE EASY www.fitfoodieselma.com/e-books/ ❤️ It has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort😍

I share healthy & easy recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key!


✉️ collabs: kennedy@smallscreenmarketing.com

#mealprep #highprotein #easyrecipes #healthyrecipes


fitfoodieselma

Healthy & Easy Meal Ideas for the Week😍 All these recipes are in my brand new recipe Ebook: HEALTHY FOOD MADE EASY www.fitfoodieselma.com/e-books/ ❤️ The book has 85 quick & balanced recipes: breakfasts, lunches, snacks, dinners and desserts – all designed to fit into everyday life with minimal effort. If you are looking for fun healthy meal ideas to support your 2026 goals, this book is for you😍

2 days ago | [YT] | 3,281

fitfoodieselma

We tried every viral food at Helsinki Christmas Market and rated them from 1 - 10😍 We don’t have the most typical Christmas market foods here in Finland, so you might be a bit surprised! We stood in line for over 30 minutes for some of these foods, was it worth it? Watch here: https://youtu.be/UOGXI4xu2nE

Foods we tried out: reindeer corn dog, traditional Finnish rice porridge, cookie crumble and much more!😋

Merry Christmas everyone!❤️

2 weeks ago | [YT] | 2,114

fitfoodieselma

I made an easy 3-course Christmas dinner for my festive dinner party🎄✨ Recipes in my latest video: https://youtu.be/IBeKm9um0jw

Appetizers: Feta & Olive Christmas Tree and a Bruschetta Wreath
Main course: Christmassy Salmon with Whipped Feta, Roasted Potatoes & Carrots
Dessert: 4-ingredient Gingerbread Men Cake Pops
Drink: Christmassy Mocktail

Happy holidays everyone❤️✨

3 weeks ago | [YT] | 2,643

fitfoodieselma

Tasting viral foods in London😍 Watch here: https://youtu.be/gNVTRihijjA
We spent a long weekend in London! London during Christmas time is magical✨ We visited Christmas markets, explored the city, saw a musical, went for an afternoon tea and more🤩

1 month ago | [YT] | 2,661

fitfoodieselma

A cozy Christmassy vlog🎄❤️ In this video I’m baking Christmassy treats, skating in the snow, making a DIY advent calendar for Aaron and cooking cozy meals! Link to the video: https://youtu.be/5kMMu5gWfn0

I made a FREE Christmas recipe Ebook for you as a Christmas gift🥰 It has 20 easy & festive recipes! Available when you purchase any of my other Ebooks - don’t miss this limited time offer🎁 www.fitfoodieselma.com/e-books

If you have already bought one of my Ebooks or my Ebook bundle and you would like to have the Christmas Ebook, let me know by replying to the purchase receipt email and I’ll send you a copy as a Christmas gift🎄❤️

1 month ago | [YT] | 2,364

fitfoodieselma

What I eat in a few days - cozy & high-protein meals😍 Link to the video: https://youtu.be/WnxQHHAVMLk
In this video I’m making high-protein fluffy gingerbread pancakes, fall salad, creamy Finnish salmon soup, air fryer pizzas, healthier bagels and more! I’m also meal prepping apple baked oats cups and a sheet pan dinner🤩

I made a FREE Christmas recipe Ebook for you as a Christmas gift🥰 It has 20 easy & festive recipes! Available when you purchase any of my other Ebooks - don’t miss this limited time offer🎁 www.fitfoodieselma.com/e-books

If you have already bought one of my Ebooks or my Ebook bundle and you would like to have the Christmas Ebook, let me know by replying to the purchase receipt email and I’ll send you a copy as a Christmas gift🎄❤️

1 month ago | [YT] | 1,639

fitfoodieselma

I turned my apartment into a cozy Christmas Cafe for my pre-Christmas party🎄❤️ All the recipes are in my latest video: https://youtu.be/gGxVk1-XjP8

It was so fun! I baked all kinds of sweet and savoury treats, like Snowman Cake Pops, Xmas Brownies, Focaccia and traditional Finnish Christmas recipes! I also made homemade Marshmallow Fluff for our Hot Chocolate Bar and we had Christmassy mocktails as drinks too! A fun activity we did was gingerbread house decorating competition, it was so fun! You can vote who should win in the comments of the video!🤩

1 month ago | [YT] | 2,653

fitfoodieselma

Starting Christmas early this year🎄😍 In my new vlog we are cooking and baking cozy recipes, like Gingerbread French Toast Bake and Hot Chocolate with Homemade Marshmallow Fluff🤩 I’ll also decorate our apartment for the holidays! https://youtu.be/VE62vBzNMuc

2 months ago | [YT] | 2,077

fitfoodieselma

Spend a Perfect Cozy Fall Weekend With Me🍂 Watch the vlog here: https://youtu.be/qxVpuEaHm00

In this video I’ll show how to make the the best brunch board, my new go-to coffee recipe, cozy fall lunches/dinners and super fluffy pumpkin spice muffins!🤩 We’ll also visit a farmers’ market and go shop for Christmas decorations! Are you excited for the holiday season?🎄✨ When are you putting up your decorations?😍

2 months ago | [YT] | 2,689

fitfoodieselma

Greek-inspired Healthy & High-protein Meal Prep😋 Link to the video: https://youtu.be/nYehQtNHkPk

🫐BREAKFAST: Greek yogurt parfaits with honey & homemade granola
🥗LUNCH: Greek pasta salad
🥜SNACK: roasted nut mix with Greek spices
🥙DINNER: meatballs, roasted vegetables & tzatziki

I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week.

More meal prep recipes in my Meal Prep Ebook🥰 It has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes with nutritional info. Link is in my profile or go to fitfoodieselma.com ❤️

2 months ago | [YT] | 1,752