Hannah Balint
A collection of yoga and mindfulness practices from my teaching library. I still teach yoga (now in the US) and work as a coach helping people navigate big life moves. No new uploads, but these classes live on.
Hello, and welcome.
This channel is a little quieter these days, I no longer update it, but I’ve kept it live because many lovely humans still roll out their mats here to breathe, move and feel a bit more like themselves.
I’m Hannah Balint. I’ve been teaching yoga and mindfulness for over a decade and still do, currently in the US where I now live. These days, I also work as a life coach, supporting people facing big decisions about moving—overseas, interstate or back home.
You’ll find my 30-day yoga challenge here, plus a collection of calming mat and chair practices to dip into whenever life feels a bit much.
If you’re curious about my current work, come say hello by clicking the links below.
Thanks for being here.
Hannah Balint
Hello All,
How are you going with our Mindful Mornings Challenge?
We are now into week two of our 30 day challenge and here is a quick Here is a quick view of this weeks practices to come in the picture below.
and a link to the playlist:
www.youtube.com/playlist?list...
Don't worry if you haven't started yet or have missed a few practices along the way, just jump back in or onboard whenever you can and let me know how you are doing in the comments section.
Much Love H
2 years ago (edited) | [YT] | 3
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Hannah Balint
🎆 HAPPY NEW YEAR 🎆
And thank you for showing up today. I hope you manage to roll out your mats this week and join us for this years MINDFUL MORNINGS challenge.
Here is a quick view of this weeks practices to come in the picture below.
and a link to the playlist:
www.youtube.com/playlist?list...
Let me know how you are going in the comments and please don't worry if your not keeping up with the classes in real time, this is NOT meant to add stress to your life. Just keep coming back to where you left off and hopefully things will become easier in time.
Much Love
Hx
2 years ago (edited) | [YT] | 3
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