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Yoga with Uliana
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Hello and welcome!
I’m Uliana, a yoga teacher based in Germany. I believe practicing yoga is a simple way to stay healthy and happy and I’m on a mission to help others find an easy way to practice yoga and improve their lives.
My goal is to create simple, easy-to-follow yoga classes that you can do anywhere to experience the benefits of yoga - at home, in the office, outside on the beach, or in the park.
Browse through playlists to find yoga videos by length, level or focus.

More online offerings on my website:
www.yogawithuliana.com

🙏
Uliana

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15:50

15 min Standing Yoga Flow | Balance & Strength | Yoga without mat

Yoga with Uliana

Shared 2 weeks ago

1.9K views

21:58

20 min Full Body Yoga Flow | Twists for Back & Hips Release

Yoga with Uliana

Shared 1 month ago

1.6K views

10:03

10 min Morning Yoga Stretch | Gentle yoga to wake up & feel energized

Yoga with Uliana

Shared 1 month ago

6.3K views

11:52

10 min Yoga for Back Relief | Gentle Back Release Stretch

Yoga with Uliana

Shared 1 month ago

1.8K views

15:10

15 min Deep Hip Opening Yoga | Stretch & Release Tight Hips

Yoga with Uliana

Shared 2 months ago

1.9K views

11:10

10 min Gentle Morning Yoga | Full Body Wake Up Routine

Yoga with Uliana

Shared 3 months ago

7.9K views

29:53

30 min Strong & Stretchy Yoga Flow | Full Body Vinyasa Yoga for Strength & Flexibility

Yoga with Uliana

Shared 3 months ago

3.2K views

11:53

10 min Full Body Yoga Stretch | Gentle Flow for Daily Flexibility

Yoga with Uliana

Shared 4 months ago

4.6K views

20:05

20 Min Bedtime Yoga | Gentle Night Routine for Deep Rest & Relaxation

Yoga with Uliana

Shared 4 months ago

3.3K views

32:34

30 min Full Body Yoga Flow | Beginner to Intermediate | Stretch, Strengthen & Relax

Yoga with Uliana

Shared 6 months ago

3.6K views

10:42

10 min Standing Yoga | Strength, Balance & Focus | Yoga without mat

Yoga with Uliana

Shared 6 months ago

14K views

10:21

10 min Yoga Reset | Slow & Soothing Yoga Stretch | No props

Yoga with Uliana

Shared 6 months ago

7K views

11:39

10 min Seated Yoga Stretch | Stretch & Unwind | Yoga without mat

Yoga with Uliana

Shared 8 months ago

8.6K views

27:08

25 min Wake Up & Flow | Energising Morning Yoga Routine

Yoga with Uliana

Shared 1 year ago

8.3K views

11:47

10 min Full Body Stretch | Simple Yoga for Flexibility

Yoga with Uliana

Shared 1 year ago

12K views

17:17

17 min Full Body Yoga For Beginners | Stretch and strengthen the whole body

Yoga with Uliana

Shared 1 year ago

4.6K views

10:52

10 min Yoga for Hips & Hamstrings | Quick Stretch Routine

Yoga with Uliana

Shared 1 year ago

6.9K views

11:05

10 min Prenatal Yoga for Hip & Lower Back Relief | Quick & Soothing Seated Routine

Yoga with Uliana

Shared 1 year ago

4.4K views

15:57

15 min Gentle Evening Yoga Routine | Relax & Unwind Before Bedtime

Yoga with Uliana

Shared 1 year ago

5.5K views

11:10

10 min Heart-Opening Yoga Stretch | Relieve Mid-Back Stiffness & Improve Posture

Yoga with Uliana

Shared 1 year ago

5.5K views

11:27

10 min Standing Prenatal Yoga | Strong & Grounding Practice

Yoga with Uliana

Shared 1 year ago

1.4K views

15:03

15 min Morning Yoga To Start Your Day | Full Body Flow

Yoga with Uliana

Shared 1 year ago

7K views

14:17

15 min Gentle Prenatal Yoga in Bed | Relaxing Pregnancy Yoga Routine

Yoga with Uliana

Shared 1 year ago

2.7K views

10:03

10 min Seated Yoga Stretch Routine for Neck, Shoulders & Upper Back | Yoga without mat

Yoga with Uliana

Shared 1 year ago

8.3K views

11:04

10 min Gentle Yoga Stretch for Hips & Lower Back | Beginner-Friendly | Yoga without mat

Yoga with Uliana

Shared 1 year ago

11K views

15:39

15 min Yoga Flow | Strength, Flexibility & Relaxation

Yoga with Uliana

Shared 1 year ago

6.5K views

12:05

10 min Pregnancy Yoga Stretch | Gentle Seated Yoga Routine for All Trimesters

Yoga with Uliana

Shared 1 year ago

1.4K views

10:29

10 min Full Body Yoga Stretch | Beginner Yoga | Yoga with Uliana

Yoga with Uliana

Shared 1 year ago

5.4K views

13:35

Gentle Prenatal Yoga: 13 Minute Routine for Every Trimester

Yoga with Uliana

Shared 1 year ago

2.8K views

11:23

10 min Anti-Desk Yoga | Stretch Away Tension & Tightness From Sitting All Day

Yoga with Uliana

Shared 1 year ago

10K views

15:13

15 min Beginner Yoga For Strength & Flexibility | Yoga Basics

Yoga with Uliana

Shared 1 year ago

6.4K views

10:11

10 min Gentle Yoga Stretch | Refresh & Relax | Full Body

Yoga with Uliana

Shared 1 year ago

10K views

30:17

30 min Yin Yoga | Full Body Routine For Deep Stretch & Relaxation

Yoga with Uliana

Shared 1 year ago

8.3K views

3:40

Big changes ahead | Personal update & future channel plans

Yoga with Uliana

Shared 1 year ago

8.2K views

13:42

Feel Good Yoga | 13 min Gentle Full Body Stretch

Yoga with Uliana

Shared 2 years ago

13K views

16:47

15 min Full Body Yoga | Strengthen & Stretch | Slow Flow For All Levels

Yoga with Uliana

Shared 2 years ago

9.8K views

11:01

10 min Yoga Stretch Flow | Refresh & Rejuvenate Your Body And Mind

Yoga with Uliana

Shared 2 years ago

7.7K views

14:26

15 min Bedtime Yoga for Relaxation | Unwind Before Sleep

Yoga with Uliana

Shared 2 years ago

12K views

11:04

10 min Standing Yoga | Balance & Flow with Eagle Pose Variations | Yoga without mat

Yoga with Uliana

Shared 2 years ago

9.1K views

47:21

45 min All Level Yoga Class | Strengthen & Stretch Hips And Legs

Yoga with Uliana

Shared 2 years ago

5.2K views

11:43

10 min Full Body Yoga Stretch To Energize Your Day | Yoga For Mobility & Flexibility

Yoga with Uliana

Shared 2 years ago

8.4K views

21:05

20 min Full Body Yoga Flow | Find Balance & Stability | All levels

Yoga with Uliana

Shared 2 years ago

6.4K views

16:33

15 min Yoga Stretch For Desk Workers | Relief from sitting all day | After work yoga practice

Yoga with Uliana

Shared 2 years ago

5.4K views

16:15

15 min Gentle Yoga Stretch | Full Body Tension Release | No Props

Yoga with Uliana

Shared 2 years ago

12K views

36:43

35 min Yoga For Flexibility | Full Body Yoga Stretch | All Levels Slow Flow

Yoga with Uliana

Shared 2 years ago

8.4K views

10:05

10 min Refreshing Standing Yoga Flow | Yoga Without Mat

Yoga with Uliana

Shared 2 years ago

42K views

20:53

20 min Yin Yoga For Upper Body Release | Yoga For Chest, Shoulders & Upper Back | No props

Yoga with Uliana

Shared 2 years ago

6.6K views

11:34

10 min Seated Stretch | Relaxing Yoga Practice Without Mat | Full Body Stretch

Yoga with Uliana

Shared 2 years ago

87K views

47:54

45 min Full Body Yoga Class For Strength & Flexibility | All Levels | Slow Flow

Yoga with Uliana

Shared 2 years ago

11K views

15:04

15 min Yoga For Spinal Health | Stretch & Strengthen Your Back

Yoga with Uliana

Shared 2 years ago

7.4K views

28:11

30 min Morning Yoga Routine | Wake Up Flow & Meditation To Start Your Day

Yoga with Uliana

Shared 2 years ago

6K views

6:52

6 min Mid-day Stretch | Refresh & Recharge ⚡ | Yoga without mat

Yoga with Uliana

Shared 2 years ago

15K views

11:47

12 min Yoga Stretch For A Busy Day | Quick And Calming

Yoga with Uliana

Shared 2 years ago

6.5K views

15:12

15 min Yoga For Beginners | Standing To Seated | No Props

Yoga with Uliana

Shared 2 years ago

6.7K views

18:26

Hip Opening Yin Yoga Practice | Deep Release and Relaxation | 18 minute

Yoga with Uliana

Shared 2 years ago

4.8K views

15:30

15 min Yoga For Strength & Flexibility | Full Body Yoga Workout

Yoga with Uliana

Shared 2 years ago

6.7K views

16:09

15 Min Gentle Yoga for Relaxation | Bedtime Unwind with Seated & Reclined Poses | No Mat Needed

Yoga with Uliana

Shared 2 years ago

6.8K views

20:27

20 min Flow & Go | Full Body Vinyasa Flow | Yoga with Uliana

Yoga with Uliana

Shared 2 years ago

6.8K views

11:51

10 min Post Workout Yoga | Full Body Cool Down Stretch | Yoga For Flexibility & Recovery

Yoga with Uliana

Shared 2 years ago

5.8K views

16:21

15 min Standing Yoga For Beginners | Back To Basics

Yoga with Uliana

Shared 2 years ago

23K views

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