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Easy Self Defence Lessons

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SELF DEFENCE LESSON (basic lesson) 5

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SELF DEFENSE LESSON (basic lesson) 4

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SELF DEFENSE LESSON (basic lesson) 3

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SELF DEFENSE LESSON (basic lesson) 2

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SELF DEFENSE LESSON (basic lesson) 1

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SIDE ATTACK WITH BASEBALL BAT: Self defence lesson 6.3

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SELF DEFENSE LESSON 6. 2 Attack with a bottle from the side

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SELF DEFENSE LESSON 6.1 Attack with a bottle from above

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1.3 One hand chest grab - from front

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1.2 Both hands grab - from front

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SELF DEFENSE LESSON 1.1 Single hand grab - same hand

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SELF DEFENSE LESSON 2.4 Elbow grab - from behind

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SELF DEFENSE LESSON 2.3 Grab under the arms - from behind

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SELF DEFENSE LESSON 2.2 Grab over the arms - from behind

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SELF DEFENSE LESSON 2.1 Both hands grab - from behind

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SELF DEFENSE LESSON 4.3 Punch in the head from the side

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SELF DEFENSE LESSON 4.2 Punch in the head from the side

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SELF DEFENSE LESSON 4.1 Punch in the head from the side

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SELF DEFENSE LESSON 9.3 Kick in the head

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SELF DEFENSE LESSON 9.2 Kick directly in the stomach

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SELF DEFENSE LESSON 9.1 Kick directly in the stomach

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GUN THREAT TO THE HEAD FROM SIDE: Self Defence Lesson 8.4

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SELF DEFENSE LESSON 5.3 Punch directly in the stomach

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SELF DEFENSE LESSON 5.2 Punch directly in the stomach

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SELF DEFENSE LESSON 5.1 Punch directly in the stomach

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SELF DEFENSE LESSON 8 3 Gun threat to the lower back

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SELF DEFENSE LESSON 8.2 - Gun threat from the front

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SELF DEFENSE LESSON 8.1 - Gun threat from the front

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PUNCH DIRECTLY TO THE HEAD: Self defence (lesson 3.3)

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SELF DEFENSE LESSON 3.2 Punch directly in the head

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SELF DEFENSE LESSON 3.1 Punch directly in the head

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SELF-DEFENSE LESSON 7.1 Knife attack in the neck - from the side

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SELF-DEFENSE LESSON 7.2 Knife attack in stomach - from below

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SELF-DEFENSE LESSON 7.3 Knife threat

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KNIFE ATACK directly into the stomach: Self Defence (lesson 7.4)

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España BARCELONA defensa personal NENAD IKRAS

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MARTIAL ARTS at POLICE ACADEMY

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Ultimate SELF-DEFENSE system

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ARRANGED STREET FIGHT

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Real MARTIAL ARTS vs STREET FIGHT

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PRACTICAL FIGHTING SKILLS

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REAL STREET FIGHT

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EXTREME - ULTIMATE FIGHTING GIRL

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STREET SELF DEFENSE TECHNIQUES

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STREET FIGHT REAL SELF DEFENSE

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Shared 17 years ago

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SELF DEFENSE AGAINST - BASEBALL BAT - KNIFE - GUN

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