Anthony | Big Guy Grind

I'm Anthony Markey.

At one point, I weighed over 430 pounds. Today, I'm working to lose over 150 pounds, improve my health, build stronger habits, and create a better life.

This channel documents that journey.

You'll find:
• Weight loss and health updates
• Fitness challenges and workouts
• Business and entrepreneurship lessons
• Community and networking experiences
• Behind-the-scenes content from my businesses and podcast
• Wins, setbacks, and everything in between

I'm not chasing perfection, just consistent progress.

My goal is simple: get a little better every day and share the journey with others who are working toward their own goals.

Whether you're trying to lose weight, build a business, improve your health, or simply become a better version of yourself, you're welcome here.

Building a Better Life.