yogaplaza - Invidious

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WELKOM bij Yogaplaza!
Regelmatig nieuwe video’s die je kunt volgen wanneer het jou uitkomt: yogalessen, meditaties, visualisaties en ontspanning voor jong en oud. Pak je yogamat, doe mee op jouw tempo – alle leeftijden en niveaus zijn welkom.

Op dit kanaal vind je nu ook betaalde lidmaatschappen met toegang tot exclusieve lessen, themareeksen en verdiepende sessies.

Ik ben Nanda Schenkels, oprichter van Yogaplaza. Sinds 2003 geef ik samen met een enthousiast team 6 dagen per week les in onze yogastudio. Daarnaast maak ik al jaren online lessen en series – ook voor dit fijne YouTube-kanaal. Meer info of gratis proefles? Kijk op www.yogaplaza.nl.

🎥 Abonneer je gratis zodat je niets mist.
✨ Word Exclusief lid en krijg toegang tot nog veel meer video’s!

Yogaplaza® – yoga voor iedereen.

Liefs,
Nanda van Yogaplaza®

#onlineyoga #yogaplaza

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3:02

01 Introduction to the Better Sleep Course

yogaplaza

Shared 1 month ago

549 views

7:49

17 Guided Sleep Relaxation

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Shared 1 month ago

0 views

6:56

16 Meditations for a Good Night's Sleep

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Shared 1 month ago

0 views

10:14

15 Meditation Before Bed

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Shared 1 month ago

0 views

17:43

14 Yoga for a Good Night's Sleep

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Shared 1 month ago

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14:02

13 Yoga Before Bed

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Shared 1 month ago

0 views

11:55

12 Fall asleep through massage

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Shared 1 month ago

0 views

3:41

11 Sleep-Promoting Alternatives

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Shared 1 month ago

0 views

2:33

10 The Benefits of Stretching and Yawning

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Shared 1 month ago

0 views

8:05

09 Wake up well

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Shared 1 month ago

0 views

3:50

08 What happens during the sleep phases

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Shared 1 month ago

0 views

4:23

07 What does your sleeping position say?

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Shared 1 month ago

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3:51

06 Bedroom is important

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Shared 1 month ago

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2:50

05 Creating a sleep ritual

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Shared 1 month ago

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5:32

04 Nutrition helps you sleep well

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Shared 1 month ago

0 views

7:06

03 Sleep problems

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Shared 1 month ago

0 views

4:00

02 Sleep is important

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Shared 1 month ago

0 views

15:35

Fear of Illness or Health

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Shared 3 months ago

0 views

14:58

Fear of Public Speaking

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Shared 3 months ago

0 views

10:32

Fear of rejection

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Shared 3 months ago

0 views

15:56

Fear of Expressing Yourself

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Shared 3 months ago

0 views

14:37

Fear of Change

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Shared 3 months ago

0 views

14:27

Fear of the Dentist or Doctor

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Shared 3 months ago

312 views

23:31

When silence speaks

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Shared 3 months ago

0 views

22:10

Space for Silence

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Shared 3 months ago

0 views

10:20

The Mirror Tree Relaxation fairy tale

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Shared 3 months ago

470 views

19:24

Being Quiet In The Now

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Shared 3 months ago

0 views

22:25

Being Quiet Feeling Deeply

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Shared 3 months ago

0 views

29:43

Style a Strong

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Shared 3 months ago

0 views

30:36

Move Quietly Breathe Freely

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Shared 4 months ago

0 views

11:45

Countries within yourself

yogaplaza

Shared 4 months ago

1.7K views

25:36

Quiet Inside

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Shared 4 months ago

0 views

15:32

Feel Your Breath Yoga

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Shared 4 months ago

975 views

5:34

Count to Ten

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Shared 4 months ago

0 views

5:03

Mantra of Focus

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Shared 4 months ago

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7:42

A Mini Body Scan

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Shared 4 months ago

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5:55

Hands on Your Stomach

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Shared 4 months ago

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6:06

Focus On A Sound

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Shared 4 months ago

0 views

15:45

Feel the Ground Beneath Your Feet Yoga

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Shared 4 months ago

1.1K views

24:20

The Power of Silence

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Shared 4 months ago

0 views

13:37

Feel the Peace Yoga

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Shared 4 months ago

1K views

18:20

Feel The Space Yoga

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Shared 5 months ago

1K views

19:42

I have a headache

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Shared 5 months ago

0 views

24:38

Tension headache

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Shared 5 months ago

0 views

21:21

Headache from the neck

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Shared 5 months ago

0 views

25:32

Emerging headache

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Shared 5 months ago

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16:16

20 Feet

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Shared 5 months ago

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16:16

19 Change

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Shared 5 months ago

0 views

15:22

18 Nutrition

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Shared 5 months ago

0 views

25:16

Stay and Feel Yoga

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Shared 5 months ago

1.3K views

17:11

17 Patience

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Shared 5 months ago

0 views

14:51

16 Exhale

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Shared 5 months ago

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16:28

Feel Your Body

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Shared 5 months ago

1.3K views

17:00

15 Inhale

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Shared 5 months ago

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17:07

14 Feel

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Shared 5 months ago

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15:33

13 Streams

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Shared 5 months ago

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15:03

12 Stil

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Shared 5 months ago

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15:46

11 Quiet

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Shared 5 months ago

0 views

18:49

10 Massage

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Shared 5 months ago

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15:39

9 Shoulders

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Shared 5 months ago

0 views