Welcome! I’m Jenna Stewart—a Certified Somatic Practitioner, Certified Human Garage Fascia Maneuver Coach, Certified Health & Lifestyle Coach, Licensed Chef, and movement educator dedicated to helping you reconnect with your body’s natural ability to heal.
Here you’ll discover:
• Fascia maneuvers to improve mobility, reduce pain, and restore movement
• Somatic practices to regulate your nervous system and release stored stress and trauma
• Chronic pain management techniques
• Breathwork, mobility, and body awareness exercises
• Health and lifestyle coaching tools for lasting change
• Nutrition and cooking tips to support whole-body wellness
• Emotional resilience practices that help you better understand your body’s signals
Whether you’re here to relieve pain, calm your nervous system, improve your movement, or simply feel more connected to yourself, you’re in the right place.
Subscribe & join a growing community of self-healers!
Jenna Stewart Coaching
HEY ALL! JOIN ME!
SOMATIC HEALING & FASCIA RELEASE WORKSHOP
Release Stress. Restore Safety. Reconnect with Your Body.
Saturday, July 11th
12:30 PM – 2:00 PM
Two Heart Yoga Studio
13317 Venture Blvd.
Suite H
Sherman Oaks CA 91423
Bring a yoga mat.
Your body remembers what your mind has forgotten.
Stress, trauma, emotional overwhelm, injuries, and daily life don’t just live in your thoughts—they become stored in your nervous system and fascia. Join Jenna Stewart for a powerful, experiential workshop designed to help you release chronic tension, calm your nervous system, and reconnect with your body in a safe and supportive environment.
During this 2.5 hour experience you’ll enjoy:
✓ A 90-minute Somatic Healing/Fascia Release Session to regulate your nervous system, reduce tension, improve mobility, relieve pain and reconnect with your body.
✓ Learn why stress becomes trapped in the body—and how to safely release it.
✓ Discover practical tools you can use at home to calm anxiety, reduce chronic pain, and improve your overall well-being.
✓ Improve posture, breathing, flexibility, and body awareness.
✓ Leave feeling lighter, calmer, and more connected to yourself.
Plus…if you’d like to stay:
1 hour Q&A.Bring your questions! The final 60 minutes will be dedicated to answering your questions about chronic pain, fascia, stress, trauma, nervous system regulation, and somatic healing.
This workshop is perfect if you experience:
• Chronic pain or muscle tension• Stress, anxiety, or burnout• Feeling disconnected from your body• Limited mobility or stiffness• Emotional overwhelm or nervous system dysregulation• A desire to feel more present, grounded, and energized
Reserve Your Spot Today
Your body has an incredible capacity to heal when it feels safe.
Come experience what happens when you stop fighting your body—and start listening to it.
Space is limited. Early registration is encouraged.
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Jenna Stewart Coaching
Hi Everyone- I am opening this space for anyone that wants to connect and learn more on Somatic Therapy and Fascia Release! I'm here to help!
1 month ago | [YT] | 2
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